Bring home the comfort of nutritious Indian cooking with IB Pink Masoor Dal. Known for its quick cooking time and soft texture, this unpolished dal is perfect for daily meals like dal fry, soups, and baby food. Whether it’s called dal, dals, dall, or dhall, this staple legume is a must-have for health-conscious kitchens.
One of the most popular lentils in Indian households, Pink Masoor Dal is split, skinless, and naturally pink in color. Known for its quick cooking time and earthy flavor, it’s a versatile pulse packed with health benefits.
This dal is an excellent source of dietary fiber, Vitamin B1, folate, and essential minerals, all while being low in fat. It supports skin health by removing impurities, boosts the immune system, and is especially beneficial for heart health and diabetics due to its low glycemic index.
Nutritional Information(per 100g)
Calories: 350
Carbohydrates: 60g
Fat: 2g
Protein: 23g
How to Use
• Ready to cook – ideal for soups, stews, dal, or lentil-based curries.
Health Benefits
High in cholesterol-lowering fiber
Rich in plant-based protein with amino acids like isoleucine and lysine
Excellent source of potassium and antioxidants
Calcium and magnesium support bone and teeth strength
Folate and Vitamin B help reduce inflammation and support metabolic health
Storage Instructions
Store in acool, dry place. Keep sealed to maintain freshness and prevent moisture.
