A naturally healthy and protein-rich pulse, Yellow Moong Dal is known for its high fiber content, low fat, and negligible cholesterol levels. It's an excellent source of iron, calcium, and plant-based protein, making it an essential part of a balanced diet.
Each bowl of Moong Dal delivers a nutritious blend of dietary fiber, sodium, and a range of essential vitamins and minerals your body needs to thrive.
Nutritional Information(per 100g)
Calories: 347
Carbohydrates: 63g
Fat: 1g
Protein: 24g
How to Use
• Ready to cook – can be used in soups, dals, khichdi, or salads.
Health Benefits
Rich in Vitamins A, B, C, and E
Packed with minerals like iron, calcium, and potassium
A low-fat, high-protein, and high-fiber food that supports heart health and digestion
Storage Instructions
Store in a cool, dry place. Keep sealed to preserve freshness.
