Brand: India Bazaar

Product Code: ib-math-1kg

Availability:In stock

R 50.00 50.00


  • Description

    About the Product

    IB Math or Moth Dal is an important source of protein, dietary fiber and cholesterol-lowering fiber. Beneficial for those with managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. ItÍs the delicious aroma, earthly taste and quick cooking nature that let you savour the goodness of protein without any artificial polishing.

    Nutritional Facts

    • Calories: 718,
    • Carbs: 130 g,
    • Fat: 2 g,
    • Protein: 49 g.

    How To Use

    The beans are soaked overnight to make them sprout. These sprouted beans are used for Salad, Misal or Usal.


    • This high-protein pulse is packed with essential micronutrients such as folate and magnesium.
    • Matki is an excellent source of B vitamins, iron, potassium and zinc.
    • Folate plays a part in maintaining immunity, cardiovascular health, mental health and cellular processes like DNA creation.
    • It also helps combat fatigue.
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