Brand: India Bazaar

Product Code: ib-brown-masoor-dal-5kg

Availability:In stock

R 175.00 175.00

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  • Description

    About the Product

    IB Brown Masoor dal/ Dhall is one of the most commonly used lentils in India. It has high levels of proteins, including the important amino acids isoleucine and lysine, which are a necessary supply of inexpensive protein. It is also rich in Folate, iron, potassium, vitamin B1, and other minerals, all with nearly no fat.

    Nutritional Facts

    • Calories: 350,
    • Carbs: 60 g,
    • Fat: 2 g,
    • Protein: 23 g.

    How To Use

    • Use IB Brown Masoor Dal to make the classic Indian Masoor Dal.
    • Boil the lentils to a stew-like consistency with vegetables and then season with a mixture of spices to make a tasty accompaniment for rice and rotis.

    Benefits

    • Rich in cholesterol-lowering fiber.
    • High protein content with essential amino acids like isoleucine and lysine.
    • Good source of potassium and antioxidants.
    • Calcium and magnesium content help in the straightening of bones and teeth.
    • Folate and vitamin B helps in neutralizing inflammation.
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