IB Brown Chana, also known as Kala Chana, is a smaller, darker variety of the common chickpea. It is extremely high in protein and makes for a nutritious, energizing meal—perfect for vegetarian and balanced diets.
Brown Chana is widely used in curries, for making besan (gram flour), and is also consumed boiled, fried, or sprouted. Its firm texture and nutty taste make it a versatile ingredient in both traditional and modern recipes.
Nutritional Information(per 100g)
Calories: 140
Carbohydrates: 29g
Fat: 2g
Protein: 8g
How to Use
• Soak for 3–4 hours or overnight until plump • Can be: – Boiled and used in salads – Cooked in dishes like Chana Masala – Enjoyed as a chaat with onions, tomatoes, lime juice, and spices
Health Benefits
Provides long-lasting energy
Excellent source of vegetarian protein
Supports muscle function, metabolism, and overall wellness
Storage Instructions
Store in a cool, dry place. Reseal after use to maintain freshness and prevent moisture buildup.
