Sunshine Semolina | 500g

About the Product

Sunshine Semolina is a coarse, purified wheat product made from durum wheat middlings, widely used in the preparation of couscous, pasta, and sweet puddings.

In Indian households, Sooji / Rava is a dietary staple—nutritious, easy to digest, and packed with a rich flavor and aroma. It provides essential amino acids, contributing to complete protein intake.

This wholesome ingredient is used in a variety of soups, salads, sweets, and savoury dishes. High in fiber and ideal for those managing their weight, Suji Ravva supports a strong and balanced lifestyle.

Nutritional Information (per 100g)

• Calories: 379

• Carbohydrates: 78g

• Fat: 3g

• Protein: 11g

How to Use

Sunshine Semolina can be used to make:
• Upma
• Idli
• Dosa
• As well as various Indian and Mediterranean dishes

Key Benefits

• Provides instant energy

• Helps increase iron levels

• Naturally rich in antioxidants

Storage Instructions

Store in a cool, dry place. Reseal packaging after each use to maintain freshness.