Brand: Native Food Store

Product Code: native-food-store-great-millet-500g

Availability:In stock

R 25.50 R 30.00 25.50

Qty

  • Description

    About the Product

    • Our products are Natural; No side-effects has been found, but please consult your doctor if you’re allergic to certain products.
    • It fights against free radicals
      • Reduces heart diseases and also stroke.
      • One cup of great millet contains 22 grams of protein.
      • Being a complex carbohydrate; Great millet gets digested slowly 
      • It is a great choice for people who suffer from diabetes.
      • Cholam also called as Jowari-Hindi, Cholam-Tamil, Jonna-Telugu, Jola-Kannada.
      • Cholam is one of the best foods out there for dietary fibre.
      • Cholam contains 48% of your daily recommended intake of dietary fibre

      Nutritional Facts

      • Energy: 349 kcals,
      • Moisture: 12 g,
      • Protein: 10 g,
      • Fat: 2 g,
      • Mineral: 2 g,
      • Fibre: 2 g,
      • Carbohydrates: 73 g,
      • Calcium: 25 mg,
      • Phosphorous: 222 mg,
      • Iron: 4 mg.

      Ingredients

      Cholam / Great Millet

      How to Cook

      Cholam can be used to make Idly flour , Dosa flour and cholam rice.

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