Brand: India Bazaar

Product Code: ib-sugar-beans-1kg

Availability:In stock

R 54.00 54.00

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  • Description

    About the Product

    IB Sugar Bean / Chitra or the Red Speckled beans commonly is a legume. It is grown for it's seed, which is eaten as a vegetable. It has a high soluble fibre content. Soluble fibre absorbs water in the stomach forming a gel that slows down the absorption of the bean's carbohydrates.

    Nutritional Facts

    • Calories: 153,
    • Carbs: 12 g,
    • Fat: 8 g,
    • Protein: 14 g.

    How To Use

    • Packed with the wholesome goodness of protein, used in the preparation of a variety of simmered dishes, curries or as a topping in salads.
    • Used in making a variety of recipes like mouth-watering Rajma masala.
    • Rajma is always eaten with rice, popularly known as “rajma-chawal”.

    Benefits

    • Better Memory.
    • Rich in Antioxidants.
    • Bone Straightening.

    Storage

    Store in a cool and dry place.

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