IB Quinoa White
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Description
About the ProductIB presents Quinoa which is one of the world's most popular health foods. Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. It is also high in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.
Nutritional Facts
- Per 100 gms :
- Calories: 374 ,
- Carbs: 69g ,
- Fat: 6g ,
- Protein: 13g
Ingredients- Quinoa Millet
Storage and Uses- Soak 1 cup of Quinoa in water for 10 min.
- Add 2 cup of water for cooking the grains.
- Cook using a pressure cooker for 10 minutes.
- Store in cool and dry place.
- Keep away from direct sunlight.
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