Brand: India Bazaar

Product Code: ib-nutmeg-100g

Availability:7 In stock

R 43.00 43.00

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  • Description

    About the Product

    Nutmeg is the hard brown seed of the nutmeg tree, known for its intensely aromatic, warm, and spicy-sweet flavor.

    Encased in a fruit resembling an apricot or large plum, nutmeg has long been cherished in kitchens and traditional medicine alike. Its humid, syrupy savor makes it a versatile spice for both sweet and savory dishes, and its natural properties offer a range of wellness benefits.

    Nutritional Information (per 100g)

    • Calories: 525 kcal

    • Carbohydrates: 49g

    • Fat: 36g

    • Protein: 6g

    How to Use

    • Grate fresh nutmeg into cakes, puddings, custards, and apple pie

    • Add a warm depth to tea, mulled wine, eggnog, and other spiced drinks

    • Sprinkle into soups, sauces, and stews for a subtle aromatic lift

    Key Benefits

    • Helps relieve pain and indigestion

    • Supports cognitive function and mental clarity

    • Acts as a natural detoxifier and immune booster

    • Promotes oral health, alleviates insomnia, and improves skin health

    • May help prevent leukemia and reduce inflammation

    IB Nutmeg – Spice up your cooking, nourish your body.

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