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IB Horse Gram Lentils | 1kg

R 77.00
R 77.00
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Product Description

About the Product

IB Horse Gram Lentils or Hurali Kaalu or kathol / usal is a variety of beans generally used in many South Indian dishes. It is a reddish oval-shaped, brown colored, flattened and glossy skinned lentil. The edible seeds are very nutritious and are used for multiple cooking purposes. It is a storehouse of protein, folic acid, vitamins and minerals.

Nutritional Facts

  • Calories: 321,
  • Carbs: 57 g,
  • Fat: 0 g,
  • Protein: 22 g.

How To Use

  • Clean, Rinse, and Soak the Kulith Dal in enough water for 8-10 hours or overnight.
  • After that drain the water, and rinse again.
  • Pressure cook or boil it with some salt until done. 
  • Mix with your favourite spices.

Benefits

  • Controls Diabetes.
  • Promotes Weight Loss.
  • Improves Sperm Count.
  • Protects Liver Functions.
  • Treats Kidney Stones.