Nourish your body the natural way with IB Flax Seeds—an ideal superfood for heart health, digestion, and plant-based nutrition.
Packed with omega-3 fatty acids, fiber, and antioxidants, these tiny seeds are a powerful ally in lowering cholesterol, improving gut health, and supporting overall wellness. A perfect alternative to fried snacks, flax seeds offer a clean, nutrient-dense way to fuel your day.
Nutritional Information(per 100g)
Calories: 566 kcal
Calories from fat: 378 kcal
Total Fat: 42g
Saturated Fat: 3.62g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 28mg
Total Carbohydrates: 29g
Dietary Fiber: 27.27g
Sugar: 1.6g
Protein: 18g
How to Use
Ready to eat
Enjoy as a tea-time snack
Sprinkle over salads, cereal, or smoothie bowls
Mix into yogurt, baking recipes, or energy bars
Key Benefits
One tablespoon (~7g) delivers a generous dose of protein, fiber, and omega-3s
Excellent vegan protein source
Helps reduce bad cholesterol and support heart health
