Brand: E.H.Akhalwaya & Son

Product Code: e.h.akhalwaya-&-son-chia-seeds-150g

Availability:In stock

R 19.00 19.00

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  • Description

    About the Product

    Chia Seeds are naturally gluten-free and are whole vegetarian food. It is naturally rich in omega-3 and omega-6 essential fatty acids, dietary fiber, protein and other essential minerals. Just a spoonful of raw chia seeds a day is an easy and delicious way to support your digestive health and satiate your appetite.

    Nutritional Facts

    Per 100 g:

    • Energy 515 kcal
    • Carbohydrate 42 g
    • Sugar 0 g
    • Dietary fibre 34 g
    • Protein 17 g
    • Total fat 31 g
    • Saturated fat 3.3 g
    • MUFA 2.3 g
    • PUFA 24
    • Sodium 16 mg

    How to Use

    • Add to fruit, shakes, cereal, sandwiches, confections.
    • Add 1 spoon daily in your water or juice.
    • Excellent when used as a topping for yogurt, salad, breakfast cereals, blended smoothie beverages and fresh coconut water.

    Benefits

    • Endurance Enhancing Superfood
    • Chia seed contains a wealth of fibre
    • The hydrophilic action of chia seed will keep you full longer than many other seeds.
    • Amazingly, chia gel can also be used as a substitute for eggs in many baked goods.
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