IB Urad Gota (Whole Skinned) – 5Kg | Premium Whole White Urad Dal
IB Urad Gota (Whole Skinned) – 5Kg | Premium Whole White Urad Dal
Brand: India Bazaar
Availability:In stock
R 215.00
215.00
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Description
About the Product
IB Urad Gota, also known as Whole Skinned Urad Dal (dal,dhall,dals,dhal,dall), is a staple in Indian cuisine. These off-white lentils are rich in plant-based protein, dietary fiber, and essential minerals like folic acid, iron, magnesium, and potassium. They are commonly used in South Indian dishes such as dosa, idli, vada, and papad.
Nutritional Facts
- Calories: 320,
- Carbs: 62 g,
- Fat: 2 g,
- Protein: 22 g
How To Use
- Urad dal is extensively used in culinary preparations like dosa, idli, vada, and papad. In south Indian cuisine.
- Urad dal is used in the preparation of numerous dishes such as purees and soups.
Benefits
- Urad dal is a rich source of both insoluble and soluble fiber, which helps in improving digestion.
- It is responsible for stimulating peristaltic motion and bulk up the stool in the intestine.
- It is the best remedy for diarrhea, constipation, cramps, or even bloating.
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