IB Green Moong/Mung (Whole, Sabut) is a nutrient-rich pulse known for its high fiber content and negligible amounts of cholesterol and fats.This dal is full of iron, calcium, and protein, making it an essential part of a balanced diet.Each bowl of Green Moong delivers a nutritious blend of dietary fiber, sodium, and a range of essential vitamins and minerals your body needs to thrive.
Free from chemicals and pesticides, IB Green Moong delivers clean, plant-based nutrition that fits perfectly into a healthy lifestyle.
Nutritional Information(per 100g)
Calories: 334
Carbohydrates: 54g
Fat: 3g
Protein: 26g
How to Use
• Use to prepare traditional, protein-rich green moong dal • Can also be sprouted for use in salads, stir-fries, or snacks
Health Benefits
Rich in Vitamins A, B, C, and E
High in iron, calcium, and potassium
Aids in weight management as a low-fat, high-protein, and fiber-rich food
Helps lower cholesterol and supports heart health
Storage Instructions
Store in a cool, dry place. Keep packaging sealed after use to maintain freshness and prevent moisture.
Not happy at all. I usually buy 1kg vacuum sealed packs, of the items bought before from this store. This time decided to buy a 5kg pack of the most common dal we eat. I was not happy. Lots to clean out and discard. I will not buy pulses etc here again. Better to make a trip and go and personally buy so that one can be sure of what one is paying for. The only reason I came back to buy here is because they were prompt with delivery, and thei 1kg packs were clean. I do not recommend larger packs.
