IB Singodha Flour

About the Product

IB Singhara Atta is flour made from water chestnut seeds. It is widely used in fasting in the Northern part of India. It is gluten-free with a glycemic index of 60. Singhara Atte ki Poori and Halwa are consumed when fasting, especially during Navratra. Singhara has antioxidant properties. Singhara atta is high in fiber.

Nutritional Facts

• Energy - 343 kcal,
• Protein -13 g,
• Carbohydrate - 72 g,
• Fat - 3.4 g,
• Dietary Fibre - 10 g,
• Magnesium - 231 g,
• Potassium - 460 g,
• Phoshphorus - 347 mg.

How To Use

• Used as per cooking methods.

Benefits

• Rich in good carbohydrates and low in sodium
• It is gluten-free and low in calories
• Restore nutrients to your body when fasting

Storage

Store in a cool and dry place.