Whole Green Moong Dal is widely regarded as one of the most powerful vegetarian superfoods, known for its impressive nutritional profile and numerous health benefits. Whether cooked or sprouted and eaten raw, this dal is both delicious and nourishing.
Free from chemicals and pesticides, IB Green Moong delivers clean, plant-based nutrition that fits perfectly into a healthy lifestyle.
Nutritional Information(per 100g)
Calories: 334
Carbohydrates: 54g
Fat: 3g
Protein: 26g
How to Use
• Use to prepare traditional, protein-rich green moong dal • Can also be sprouted for use in salads, stir-fries, or snacks
Health Benefits
Rich in Vitamins A, B, C, and E
High in iron, calcium, and potassium
Aids in weight management as a low-fat, high-protein, and fiber-rich food
Helps lower cholesterol and supports heart health
Storage Instructions
Store in a cool, dry place. Keep packaging sealed after use to maintain freshness and prevent moisture.
Not happy at all. I usually buy 1kg vacuum sealed packs, of the items bought before from this store. This time decided to buy a 5kg pack of the most common dal we eat. I was not happy. Lots to clean out and discard. I will not buy pulses etc here again. Better to make a trip and go and personally buy so that one can be sure of what one is paying for. The only reason I came back to buy here is because they were prompt with delivery, and thei 1kg packs were clean. I do not recommend larger packs.
