IB Chana Dal

About the Product

IB Chana Dal/ Chick pea lentil / Dhall is baby chickpeas that have been split and polished. It looks and tastes like small kernels of sweet corn. These lentils have a sweet and nutty taste. Chana dal is delicious, nutritious and easily digested. It is a good source of dietary fibre and includes an insignificant amount of polyunsaturated fat.

Nutritional Facts

• Calories: 327,
• Carbs: 47 g,
• Fat: 4 g,
• Protein: 25 g.

How To Use

• It can be used in soups, salads, curries, dal preparations, savouries, sweets and rice dishes, etc.
• It is also used to make sabjis, vadas and chats.

Benefits

• Provides energy.
• Excellent source of vegetarian protein.
• Keeps your heart healthy.

Storage

Store in a cool and dry place.