IB Soya Mince is a versatile, protein-rich boontjie (bean/Beans/pulses) alternative perfect for South African Indian kitchens.Made from high-quality soy flour, it serves as a nutritious, plant-based substitute for chicken or other meats.Naturally odourless and tasteless, soya mince acts as a versatile base that readily absorbs flavours—making it ideal for a variety of savoury dishes.Packed with protein, iron, zinc, and dietary fibre, it contributes to immune support, digestive health, and strong bones thanks to its high calcium content.These ready-to-cook granules are easy to prepare and perfect for everyday cooking.
Nutritional Information(Per 100g)
Energy: 345 kcal
Protein: 52.0g
Fat: 0.5g
Carbohydrates: 33.0g
Crude Fibre: 1.0g
Dietary Fibre: 13.0g
Calcium: 350mg
Iron: 20mg
How to Use
Soak soya mince in boiling water for 10 minutes
Add your choice of seasoning (e.g., garam masala, soy sauce, balsamic vinegar)
Once expanded, cook as you would with minced meat
Ideal for: • Curries • Pasta sauces • Stuffed vegetables • Wraps, tacos, and more
Ingredients
100% Soybeans
Health Benefits
High-protein meat substitute
Boosts immunity with iron and zinc
Supports bone health with calcium
Low in fat, cholesterol-free, and rich in fiber
Excellent for weight management and muscle recovery
Storage Instructions
Store in a cool, dry, and clean place. Avoid direct sunlight. Reseal tightly after use to preserve freshness.
