Brand: India Bazaar

Product Code: ib-dry-dates-200g

Availability:1 In stock

R 28.00 28.00

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  • Description

    About the Product

    • These premium dates come in an attractive pack, keeping in mind all the hygienic precautions while packing.
    • These dates are a rich source of Iron and Vitamin C.
    • Have them on a daily basis to reap the fruits of good health and stay fit.
    • Dates have amazing medicinal properties.
    • They are rich in antioxidants.
    • They maintain good overall body health and give vitality to all age groups of both sexes.
    • Dates are free from cholesterol and have low levels of fats (0.2%) and sodium.
    • Include dates in your diet to stay healthy and fit.

    Nutritional Facts

    • Calories: 367,
    • Carbs: 89 g,
    • Fat: 0 g,
    • Protein: 3 g.

    Benefits

    • Dates are highly nutritious.
    • It aids healthy bowel movements.
    • High concentration of Anti-oxidants.
    • Improves brain functionality.
    • Reduces risk of Cancer.

    How to Use

    • Dry dates are eaten out-of-hand or may be pitted and stuffed with fillings such as almonds, walnuts, candied orange and lemon peel, marzipan or cream cheese.
    • Dates can also be chopped and used in a range of sweet and savoury dishes, puddings, bread, cakes and other dessert items.
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