These premium dates come in an attractive pack, keeping in mind all the hygienic precautions while packing.
These dates are a rich source of Iron and Vitamin C.
Have them on a daily basis to reap the fruits of good health and stay fit.
Dates have amazing medicinal properties.
They are rich in antioxidants.
They maintain good overall body health and give vitality to all age groups of both sexes.
Dates are free from cholesterol and have low levels of fats (0.2%) and sodium.
Include dates in your diet to stay healthy and fit.
Nutritional Facts
Calories: 367,
Carbs: 89 g,
Fat: 0 g,
Protein: 3 g.
Benefits
Dates are highly nutritious.
It aids healthy bowel movements.
High concentration of Anti-oxidants.
Improves brain functionality.
Reduces risk of Cancer.
How to Use
Dry dates are eaten out-of-hand or may be pitted and stuffed with fillings such as almonds, walnuts, candied orange and lemon peel, marzipan or cream cheese.
Dates can also be chopped and used in a range of sweet and savoury dishes, puddings, bread, cakes and other dessert items.
