Brown Chana, also known as Kala Chana, is a smaller, darker variant of the commonly known chickpea. It is extremely high in protein and delivers a nutrient-rich meal option for vegetarians and health-conscious consumers.
This versatile pulse is widely used in curries, for preparing besan flour, or consumed boiled, fried, or sprouted for various dishes. Its firm texture and nutty flavor make it a popular ingredient in both traditional and modern Indian cuisine.
Nutritional Information(per 100g)
Calories: 140
Carbohydrates: 29g
Fat: 2g
Protein: 8g
How to Use
Soak for 3–4 hours or overnight to soften
Cook and use in: • Salads • Chana Masala • Spicy Chaat with onions, tomatoes, lime juice, and masala powders
Health Benefits
Provides long-lasting energy
Excellent source of vegetarian protein
Supports digestive health and helps maintain muscle strength
Storage Instructions
Store in a cool, dry place. Reseal after use to preserve freshness and prevent moisture buildup.
