Sooji Fine is a much-loved staple in Indian households. It’s nutritious, easy to digest, and known for its rich flavor and aroma. Packed with essential amino acids, it contributes to complete protein intake.
This finely ground semolina is used as a key ingredient in a variety of dishes—soups, salads, sweets, and savouries. It’s high in fiber, supports strength, and is ideal for those focused on weight management.
Nutritional Information(per 100g)
Calories: 379
Carbohydrates: 78g
Fat: 3g
Protein: 11g
How to Use
Perfect for preparing: • Upma • Idli • Dosa
Health Benefits
Provides instant energy
Helps increase iron levels
Naturally rich in antioxidants
Storage Instructions
Store in acool, dry place. Ensure packaging is sealed to retain freshness.
