Gaay Bajri Flour / Bajra atta also known as called pearl millet flour, which is one of the most common millet flours available. Rich in fiber, proteins and essential minerals, pearl millet flour is a healthy gluten-free alternative to wheat.
Nutritional Facts
Calories: 361,
Carbs: 68 g,
Fat: 5 g,
Protein: 12 g.
How To Use
Bajra flour is used to make rotis, puris and paratha.
It also can be used to make khakhra, chakli and khichdi.
Benefits
Bajra is rich in magnesium, which helps keep the heart-healthy.
It has potassium, which dilates blood vessels, allowing blood to flow more easily.
This helps reduce overall blood pressure. Bajra also has fiber that helps reduce LDL, or bad, cholesterol.
