Wholesome, energy-dense, and packed with heart-healthy nutrients—IB Peanuts are nature’s original super snack.
These raw, unsalted peanuts are a rich source of monounsaturated fats—especially oleic acid—which support a healthy lipid profile and may help reduce the risk of coronary artery disease and stroke. Naturally loaded with protein, antioxidants, vitamins, and essential minerals, peanuts are a powerful addition to any balanced diet.
Nutritional Information(per 28g serving)
Calories: 160 kcal
Carbohydrates: 5g
Fat: 14g (Rich in monounsaturated fats)
Protein: 7g
How to Use
Enjoy raw, boiled, roasted, or salted
Use to make homemade peanut butter
Add to salads, trail mixes, or snack platters
Toss into stir-fried dishes, chicken sautés, or Indian gravies
Health Benefits
Excellent source of biotin, important for metabolism and hair health
High in heart-healthy monounsaturated fats
Contains resveratrol—the same antioxidant found in red wine
May help prevent gallstones and support liver health
A natural source of copper, aiding in energy production and immunity
IB Peanuts – Pure energy, pure nutrition, naturally better.
