IB Maida is a finely milled flour made from a blend of soft and hard wheat. It is a type of bleached flour with a lower protein content compared to unbleached flour, making it ideal for soft-baked goods. Perfect for pie crusts, quick breads, cookies, pancakes, and waffles. This product is 100% chemical-free.
Nutritional Information (Per 100 g)
• Calories: 357 • Carbohydrates: 74 g • Fat: 1 g • Protein: 11 g
How to Use
• Suitable for bread, biscuits, pizza, cookies, and muffins • Commonly used to thicken gravies and sauces
Benefits
• While refined flour is high in calories and contains minimal fiber, it is made from wheat grain, which naturally includes nutrients like: – Vitamins – Iron – Magnesium – Phosphorus – Manganese – Selenium
Note: Refined flour offers energy but is not a significant source of essential nutrition on its own.
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