Recipes

Discover the rich history, health benefits, and culinary power of mustard seeds—one of India's most essential and versatile spices. This in-depth post explores the different types of mustard seeds, their cultural significance, nutritional value, and their vital role in Indian cooking traditions. Plus, find out why mustard seeds are always in stock at India Bazaar South Africa, making it easy to keep this tiny kitchen hero in your pantry year-round.