IB Yellow Moong Dal is a wholesome, nutrient-rich pulse known for its high fiber content and negligible amounts of cholesterol and fats.This dal is full of iron, calcium, and protein, making it an essential part of a balanced diet.Each bowl of Moong (dal,dhall,dals,dhal,dall) delivers a nutritious blend of dietary fiber, sodium, and a range of essential vitamins and minerals your body needs to thrive.
In addition to these key nutrients, a serving of Moong Dal also provides dietary fiber, sodium, and a complete range of nutrients needed for daily nourishment.
Nutritional Information(per 100g)
Calories: 347
Carbohydrates: 63g
Fat: 1g
Protein: 24g
How to Use
• Ready to cook • Use in dals, soups, stews, or combine with vegetables for a wholesome dish
Health Benefits
Rich in Vitamins A, B, C, and E
High in iron, calcium, and potassium
Low-fat, high-protein, and fiber-rich—ideal for heart health and weight management
Storage Instructions
Store in a cool, dry place. Keep sealed to retain freshness and avoid moisture.
