Brand: India Bazaar

Product Code: ib-urad-gota-whole-skinned-1kg

Availability:In stock

R 55.00 55.00

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  • Description

    About the Product

    IB Urad Gota is a skinned, off-white colored lentil with a sturdy savor and is native to India. It is a superb supply of protein and dietary fiber. It is one of the finest plant sources of protein. Minerals such as folic acid, iron, magnesium and potassium, and vitamin B are also there.

    Nutritional Facts

    • Calories: 320,
    • Carbs: 62 g,
    • Fat: 2 g,
    • Protein: 22 g

    How To Use

    • Urad dal is extensively used in culinary preparations like dosa, idli, vada, and papad. In south Indian cuisine.
    • Urad dal is used in the preparation of numerous dishes such as purees and soups.

    Benefits

    • Urad dal is a rich source of both insoluble and soluble fiber, which helps in improving digestion.
    • It is responsible for stimulating peristaltic motion and bulk up the stool in the intestine.
    • It is the best remedy for diarrhea, constipation, cramps, or even bloating.
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