Brand: India Bazaar

Product Code: ib-kabuli-chana-1kg

Availability:In stock

R 50.00 30.00

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  • Description

    About the Product

    IB Kabuli channas or Chickpeas or Chole is believed to be one of the earliest cultivated legumes. It is a small, hard, knobby, beige-coloured bean with a diameter of less than a centimeter. It looks kind of like a wrinkled hazelnut. Its nutty and creamy flavour, firm texture and minimal fat make it a versatile ingredient. This legume is very famous for its high nutritive value.

    Nutritional Facts

    • Calories: 170,
    • Carbs: 27 g,
    • Fat: 0 g,
    • Protein: 9 g.

    How To Use

    • Chickpeas are a flavorful and healthful addition to several dishes, in both soaked and cooked form.
    • From stir-fries, dips, soups, salads to subzis and rice-based dishes, they can be used everywhere.

    Benefits

    • Provides energy.
    • Excellent source of vegetarian protein.
    • Keeps your heart healthy.
    • Diabetic friendly.
    • Improves insulin response.

    Storage

    Store in a cool and dry place.

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