IB Aserio Garden Cress Seeds Halim (Halim Ke Beej) | 100g - Crunchy Nutrient-Rich Iron Superfood for Post-Pregnancy Laddoos, Smoothies & Salads | South Africa | India Bazaar

IB Garden Cress Seeds (Halim / Aserio) are small, nutrient-rich seeds with a mild, slightly peppery and nutty flavour. When soaked, they develop a soft, gel-like texture, making them easy to consume and versatile in everyday use.

They are commonly added to drinks, desserts, and meals for their texture and natural richness, blending easily without overpowering flavour.

Easy ways to use it:

• Soak and add to milk or drinks
• Mix into smoothies or juices
• Use in laddoos or desserts
• Sprinkle over salads or meals

Key features:

• Garden cress seeds (halim / aserio)
• Mild, nutty and slightly peppery flavour
• Soft texture when soaked
• Easy to mix into foods and drinks
• Versatile everyday ingredient
• India Bazaar quality

Delivery across South Africa:
Nationwide door-to-door delivery for all your needs.