From the trusted house of India Bazaar, IB Kaju delivers the perfect combination of crunch, flavor, and nutrition. These premium-quality cashew nuts are not just a tasty snack—they’re a nutrient-packed powerhouse loaded with magnesium, copper, phosphorus, and manganese, supporting everything from bone health to energy production.
Unlike most other tree nuts, cashews contain natural starch (about 10% of their weight), making them ideal for thickening milk-based desserts, soups, and stews—a culinary favorite in both sweet and savory dishes.
Nutritional Information(per 100g)
Calories: 581 kcal
Carbohydrates: 21g
Fat: 47g
Protein: 19g
How to Use
Snack on them whole or roasted
Add to kheer, ice creams, cakes, and salads
Cook into stews, soups, or curries for added creaminess
Grind into cashew paste or cashew butter for vegan-friendly alternatives
Toss into stir-fries, scrambled tofu, or biryani for extra richness
Key Benefits
Contains heart-healthy fats that help raise good cholesterol (HDL) and lower bad cholesterol (LDL)
Rich in micronutrients that support bone health and energy levels
Offers sustained energy and promotes satiety
Naturally cholesterol-free, gluten-free, and a great addition to vegetarian and vegan diets
