Everest Compounded Asafoetida (Hing) is traditionally used as a carminative. Asafoetida is one of the most preferred asafoetida brands across the southern states. Asafoetida is the queen of spices and it enhances the food taste and serves as a digestive aid for humans. Minute quantities of Asafoetida (Hing) in food are beneficial for proper digestion. It is effective over various digestive disorders like flatulence, colic and stomach spasm, acidity, intestinal worms and digestive weakness.
Nutritional Facts
Calories: 346,
Carbs: 78 g,
Fat: 0 g,
Protein: 9 g.
How to Use
Hing can also be steeped in hot water and use the water to make the base of sambar or even a soup or cook your leafy greens in it.
Use it to make tadka in your dal and curries.
Just add a dash of heeng in a cup, pour some boiling water on top and let it steep for about 2-3 minutes.
Strain the flavoured water and use it in your dish.
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