Gaay Laddoo Besan or Gram flour is a powder milled made from Besan gram that is grown using the best organic farming practises. Its pure and delicious organic gram flour. Our flour is stone ground so that the nutritional value are kept intact and has coarse texture instead of a very fine texture. It improves the digestibility and has many health benefits. It can be used as a face mask that is known to give you shining and smooth looking skin. This flour is a great source of fibre and protein with no gluten. It is used in many dishes.
Nutritional Facts
Per 100 g :-
Energy 372 kcal,
Total fat 5.6 g,
Total Carbohydrate 59.8 g,
of which sugar 10.8 g,
Dietary fibre 9.2 g,
Protein 22.8 g,
Iron 5.3 g .
How To Use
It can be mixed with wheat flour to make roti or puri to make it protein rich.
This flour used to prepare pan cakes, soup, ladu etc.
It can be used as a thickener in soups and stews, as a batter for frying, for pancakes or waffles.
Benefits
Besan contains soluble fiber.
Besan helps in faster calorie burn because of the low GI.
