IB Cashew (Broken) offers top-grade kaju stukkies perfect for everyday South African Desi cooking. These broken boontjies are full of rich, creamy flavour and ideal for adding to breyani, halwa, burfee, or even homemade snacks and savouries. Packed with healthy fats and protein, they’re a convenient and budget-friendly alternative to whole cashews—without compromising on taste.
Nutritional Information(per 100g)
Calories: 581 kcal
Carbohydrates: 21g
Fat: 47g
Protein: 19g
How to Use
Ideal for cooking and baking
Add to kheer, halwa, ice creams, cakes, or salads
Use in trail mixes, granola, or savoury rice dishes
Health Benefits
Contains heart-healthy fats that help increase good cholesterol (HDL) and reduce bad cholesterol (LDL)
High in protein and energy, helping you feel fuller for longer
Rich in antioxidants and micronutrients like magnesium and copper
