IB Rajma 1Kg – Red Kidney Beans (Boontjies / Rajma / Chili Beans)

About the Product

IB Rajma is a pantry essential in many South African Indian homes. These red kidney beans, commonly known as boontjies (bean/Beans/pulses), are perfect for preparing hearty rajma curry, chilli beans, or adding to your favourite breyani and salads. Rich in plant-based protein and fibre, they support a healthy lifestyle. Soak overnight and cook until tender for that authentic home-style Desi flavour.

Nutritional Information (per 100g)

• Calories: 320

• Carbohydrates: 61g

• Fat: 1g

• Protein: 23g

How to Use

Rajma is highly versatile and can be used in:
• Classic Rajma Masala
• Curries and slow-simmered dishes
• Salads, as a hearty protein-rich topping
• Served traditionally with rice—famously known as Rajma Chawal

Health Benefits

• Boosts memory and cognitive function

• Rich in antioxidants, which help fight free radicals

• Supports bone strength with essential minerals like magnesium and phosphorus

Storage Instructions

Store in a cool, dry place. Reseal after use to maintain freshness and prevent moisture.