Brand: Uphaar

Product Code: uphaar-multi-grain-flour-atta-5kg

Availability:In stock

R 145.00 145.00

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  • Description

    About the Product

    Uphaar Multi Grain Flour / Atta contains soy, chickpeas, etc, which increase the protein content of the meals. Protein helps in repairing and building tissues and thus keeps the body strong. Keeps the heart healthy– An important ingredient in multigrain flour is oats.

    Ingredients

    Wheat, Soya, Channa, Oat, Maize and Psyllium husk

    Nutritional Facts (per 100g)

    • Energy (kcal): 367,
    • Protein (g): 10.9,
    • Fat(g): 1.7,
    • Carbohydrate(g): 77,
    • Sugar(g): 5.4,
    • Dietary Fibre(g): 10.5.

    How To Use

    • It can be used for making chapattis, puri, paratha, kulcha, katchori, cake, cookies etc.
    • To make roti add oil, salt and water as required and knead into a smooth soft dough.
    • Make a small to medium ball and flatten it out and start rolling it in a flat circle.
    • Put in on hot tava and cook on both sides. Once ready serve it hot with dal or any veggie dish.

    Benefits

    • It is rich in insoluble fiber, which is concentrated in the bran.
    • Enriched wheat flour may be a good source of iron, thiamine, niacin, calcium, and vitamin B6, in addition to the above nutrients.
    • Whole wheat may be a decent source of several vitamins and minerals, including selenium, manganese, phosphorus, copper, and folate.
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