IB Sago Flour or Sabudana Atta is made from Sabudana mainly composed of carbs and is low in protein, fat, fiber, vitamins, and minerals. However, sago is naturally grain- and gluten-free, making it suitable for those following restricted diets
Nutritional Facts
Calories: 351,
Carbs: 87 g,
Fat: 0 g,
Protein: 0 g.
How To Use
Use Sago flour in place of regular wheat flour for a more satiating meal.
Used mainly in gluten-free baking.
Benefits
Sabudana flour contains a good amount of potassium that helps to keep your BP in check.
It promotes healthy blood flow and lowers the strain on your heart. It is also low in cholesterol and hence can be eaten guilt-free.
Sabudana flour is a great source of protein, which is required for the growth of muscles.
