IB Haleem Dal consists of the perfect proportion of mix of various grains such as Wheat, Yellow Lentil, Split Yellow Lentil, White Lentil, Barley, Red Lentil and Rice to help you prepare the traditional creamy and grainy Haleem.
Nutritional Facts
Calories: 320,
Carbs: 62 g,
Fat: 2 g,
Protein: 22 g
How To Use
Wash and soak the haleem dal for 2 hours.
Drain the water from the lentils and add it to the cooking vessel.
Let it cook until the lentils becomes thick in consistency.
Check for the seasoning and serve with the choice of breads.
Benefits
Haleem is a high-calorie dish that gives instant energy
It contains slow-digesting and fast-burning ingredients
