Brand: India Bazaar

Product Code: ib-black-beans-1kg

Availability:In stock

R 45.00 45.00

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  • Description

    About the Product

    IB Black beans are medium to small, oval-shaped beans with a shiny black coat. They have a small, white eye or spot called a “keel.” Black beans have a creamy white interior and meaty flavour. 

    Nutritional Facts

    • Calories: 336,
    • Carbs: 60 g,
    • Fat: 1 g,
    • Protein: 24 g.

    How To Use

    • It can be added to a variety of recipes, including soups, stews, and salads.

    Benefits

    • Rich in Folate, Vitamin B9.
    • High Fibre.
    • Rich in Magnesium. 
    • Zinc Rich.
    • Provides 34% of Iron (Fe) Requirements.
    • Rich in Vitamin B1, Thiamine.

    Storage

    Store in a cool and dry place.

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