{"product_id":"ib-biryani-green-masoor-dal","title":"IB Biryani (Green) Masoor | 1kg","description":"\u003cp\u003e\u003cstrong\u003eAbout the Product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIB Biryani (Green) Masoor Dal\/ Dhall is perfect for making Masoor Dal Biryani. It has high levels of proteins, including the important amino acids isoleucine and lysine, which are a necessary supply of inexpensive protein. It is also rich in Folate, iron, potassium, vitamin B1, and other minerals, all with nearly no fat.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalories: 200,\u003c\/li\u003e\n\u003cli\u003eCarbs: 34 g,\u003c\/li\u003e\n\u003cli\u003eFat: 2 g,\u003c\/li\u003e\n\u003cli\u003eProtein: 12 g.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow To Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eWash and soak brown lentils in enough water.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eAdd soaked masoor lentil and 1 cup water, cook for 4 whistles.( If you are using the pot or pan then cook the lentils on low medium heat for about 30 minutes. In that case add 2 cups or more water to let the lentils cook properly).\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRich in cholesterol-lowering fiber.\u003c\/li\u003e\n\u003cli\u003eHigh protein content with essential amino acids like isoleucine and lysine.\u003c\/li\u003e\n\u003cli\u003eGood source of potassium and antioxidants.\u003c\/li\u003e\n\u003cli\u003eCalcium and magnesium content help in the straightening of bones and teeth.\u003c\/li\u003e\n\u003cli\u003eFolate and vitamin B helps in neutralizing inflammation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eStore in a cool and dry place.\u003c\/span\u003e\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377153689,"sku":"ib-biryani-green-masoor-dal-1kg","price":69.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/products\/indiabazaar-biryani-green-masoor-dal1_cf0cf317-0e1b-4781-bb5d-84f42cf413c8.png?v=1775815999","url":"https:\/\/www.indiabazaar.co.za\/products\/ib-biryani-green-masoor-dal","provider":"IndiaBazaar.co.za","version":"1.0","type":"link"}