Brand: Gaay

Product Code: gaay-barley-1kg

Availability:In stock

R 32.00 32.00

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  • Description

    About the Product

    Gaay Barley With Skin / Shell

    • This versatile grain has a somewhat chewy consistency and a slightly nutty flavor that can complement many dishes.
    • It’s also rich in many nutrients and packs some impressive health benefits.
    • Barley is a cereal grain that people can use in bread, beverages, stews, and other dishes.
    Nutritional Facts
    • Calorie: 345,
    • Carbs: 75 g,
    • Fat: 2 g,
    • Protein: 11 g.
    How to Use
    • It can be used to make nutritious soups, stews, or health drinks with lemon.
    • Just like you cook oats, boil barley in water and add to a bowl of milk, honey, cinnamon, fruits, nuts and seeds.
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