{"title":"Top Sellers","description":"\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/Best_Sellers_480x480.png?v=1681398645\" width=\"556\" height=\"139\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e","products":[{"product_id":"aashirvaad-whole-wheat-flour","title":"Aashirvaad Whole Wheat Flour \/ Atta | 5kg - Whole Wheat Flour for Chapati, Roti \u0026 Tortillas | Soft Flatbreads \u0026 Everyday Cooking | Value Bulk Pack | South Africa | India Bazaar","description":"\u003ch3\u003e\u003cstrong data-start=\"2\" data-end=\"66\" data-is-only-node=\"\"\u003eAbout the Product: Aashirvaad Whole Wheat Flour \/ Atta | 5kg\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"nuwgfb\" data-start=\"69\" data-end=\"122\"\u003e\n\u003cstrong data-start=\"71\" data-end=\"84\" data-is-only-node=\"\"\u003eCategory:\u003c\/strong\u003e Premium Whole Wheat Flour \u0026amp; Staples\u003c\/li\u003e\n\u003cli data-section-id=\"18c7dzl\" data-start=\"123\" data-end=\"239\"\u003eMade from carefully selected whole wheat grains for soft rotis, chapatis, parathas, and everyday wholesome meals\u003c\/li\u003e\n\u003cli data-section-id=\"24cfvo\" data-start=\"240\" data-end=\"369\"\u003e\n\u003cstrong data-start=\"242\" data-end=\"259\" data-is-only-node=\"\"\u003eKey Features:\u003c\/strong\u003e High-quality whole wheat atta, consistent texture, excellent dough quality, rich taste, hygienically packed\u003c\/li\u003e\n\u003cli data-section-id=\"2oju05\" data-start=\"370\" data-end=\"420\"\u003e\n\u003cstrong data-start=\"372\" data-end=\"388\" data-is-only-node=\"\"\u003eIngredients:\u003c\/strong\u003e 100% Whole Wheat Flour (Atta)\u003c\/li\u003e\n\u003cli data-section-id=\"69ih7l\" data-start=\"421\" data-end=\"447\"\u003e\n\u003cstrong data-start=\"423\" data-end=\"441\" data-is-only-node=\"\"\u003eSize \/ Weight:\u003c\/strong\u003e 5kg\u003c\/li\u003e\n\u003cli data-section-id=\"kw1m97\" data-start=\"448\" data-end=\"570\"\u003e\n\u003cstrong data-start=\"450\" data-end=\"474\" data-is-only-node=\"\"\u003eEasy Ways to Use It:\u003c\/strong\u003e Ideal for rotis, chapatis, parathas, puris, naan, baked goods, and traditional Indian recipes\u003c\/li\u003e\n\u003cli data-section-id=\"180yo1h\" data-start=\"571\" data-end=\"713\"\u003e\n\u003cstrong data-start=\"573\" data-end=\"601\" data-is-only-node=\"\"\u003eNutritional Information:\u003c\/strong\u003e Naturally contains dietary fibre, plant-based protein, and essential wheat nutrients (refer pack for details)\u003c\/li\u003e\n\u003cli data-section-id=\"1ecsd18\" data-start=\"714\" data-end=\"827\"\u003e\n\u003cstrong data-start=\"716\" data-end=\"736\" data-is-only-node=\"\"\u003eHealth Benefits:\u003c\/strong\u003e Supports a balanced diet with wholesome grain goodness and satisfying everyday nutrition\u003c\/li\u003e\n\u003cli data-section-id=\"12nra4e\" data-start=\"828\" data-end=\"922\"\u003e\n\u003cstrong data-start=\"830\" data-end=\"854\" data-is-only-node=\"\"\u003eStorage Instruction:\u003c\/strong\u003e Store in a cool, dry place in an airtight container after opening\u003c\/li\u003e\n\u003cli data-section-id=\"13oq0ix\" data-start=\"923\" data-end=\"1119\"\u003e\n\u003cstrong data-start=\"925\" data-end=\"948\" data-is-only-node=\"\"\u003eWhy You’ll Love It:\u003c\/strong\u003e Premium export-quality atta delivering soft, fluffy rotis, authentic homemade taste, reliable freshness, and superior value for families seeking healthy everyday meals.\u003c\/li\u003e\n\u003cli data-section-id=\"15swt29\" data-start=\"1120\" data-end=\"1279\" data-is-last-node=\"\"\u003e\n\u003cstrong data-start=\"1122\" data-end=\"1139\" data-is-only-node=\"\"\u003eSEO Keywords:\u003c\/strong\u003e Aashirvaad Atta 5kg, Whole Wheat Flour, Premium Atta, Indian Flour, Chapati Flour, Roti Atta, High Fibre Wheat Flour, South Africa Grocery.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Aashirvaad","offers":[{"title":"5kg","offer_id":39636974338201,"sku":"aashirvaad-whole-wheat-flour-5kg","price":152.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/big_8901725150105-1.webp?v=1712308669"},{"product_id":"daawat-devaaya-wheat-atta","title":"Daawat Devaaya Wheat Atta","description":"\u003cp\u003e\u003cstrong\u003eAbout the Product\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAtta is made from the choicest grains - heavy on the palm, golden amber in colour and hard in bite. It is carefully ground using modern chakki - grinding process for the perfect balance of colour, taste and nutrition which also ensures that atta contains 0% Maida. The dough made from Atta absorbs more water, hence rotis remain softer for longer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWheat Atta\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Facts (per 100g)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy (kcal): 367,\u003c\/li\u003e\n\u003cli\u003eProtein (g): 10.9,\u003c\/li\u003e\n\u003cli\u003eFat(g): 1.7,\u003c\/li\u003e\n\u003cli\u003eCarbohydrate(g): 77,\u003c\/li\u003e\n\u003cli\u003eSugar(g): 5.4,\u003c\/li\u003e\n\u003cli\u003eDietary Fibre(g): 10.5.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow To Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIt can be used for making chapattis, puri, paratha, kulcha, katchori, cake, cookies etc.\u003c\/li\u003e\n\u003cli\u003eTo make roti add oil, salt and water as required and knead into a smooth soft dough.\u003c\/li\u003e\n\u003cli\u003eMake a small to medium ball and flatten it out and start roalling it in a flat circle.\u003c\/li\u003e\n\u003cli\u003ePut in on hot tava and cook on both sides. Once ready serve it hot with dal or any veggie dish.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIt is rich in insoluble fiber, which is concentrated in the bran.\u003c\/li\u003e\n\u003cli\u003eEnriched wheat flour may be a good source of iron, thiamine, niacin, calcium, and vitamin B6, in addition to the above nutrients.\u003c\/li\u003e\n\u003cli\u003eWhole wheat may be a decent source of several vitamins and minerals, including selenium, manganese, phosphorus, copper, and folate.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Daawat Devaaya","offers":[{"title":"5kg","offer_id":39636974370969,"sku":"daawat-devaaya-wheat-atta-5kg","price":105.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/products\/DaawatDevaayaWheatAtta.jpg?v=1775814893"},{"product_id":"elite-whole-wheat-flour-chakki-atta","title":"Elite Whole Wheat Flour Chakki Atta","description":"\u003cp\u003e\u003cstrong\u003eAbout the Product\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHandpicked from the finest wheat fields across India, every golden amber grain of wheat used for \u003cmeta charset=\"utf-8\"\u003eElite Whole Wheat Flour Chakki Atta goes through a traditional chakki process that retains all the goodness and natural taste while also giving you the nutritional benefits of dietary fibre. This natural process makes sure that your rotis stay soft and fluffy for long.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade with superior wheat blend Traditional Chakki Process.\u003c\/li\u003e\n\u003cli\u003eAbsorbs water more efficiently to make your rotis soft and fluffy.\u003c\/li\u003e\n\u003cli\u003eThe intensive wheat cleaning process and hygienic packaging.\u003c\/li\u003e\n\u003cli\u003eHigh perfection in granulation.\u003c\/li\u003e\n\u003cli\u003eAbsolutely pristine and untouched by hand.\u003c\/li\u003e\n\u003cli\u003eNo preservatives added.\u003c\/li\u003e\n\u003cli\u003eAssurance of consistent quality.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWheat Atta\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Facts (per 100g)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy (kcal): 367,\u003c\/li\u003e\n\u003cli\u003eProtein (g): 10.9,\u003c\/li\u003e\n\u003cli\u003eFat(g): 1.7,\u003c\/li\u003e\n\u003cli\u003eCarbohydrate(g): 77,\u003c\/li\u003e\n\u003cli\u003eSugar(g): 5.4,\u003c\/li\u003e\n\u003cli\u003eDietary Fibre(g): 10.5.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow To Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIt can be used for making chapattis, puri, paratha, kulcha, katchori, cake, cookies etc.\u003c\/li\u003e\n\u003cli\u003eTo make roti add oil, salt and water as required and knead into a smooth soft dough.\u003c\/li\u003e\n\u003cli\u003eMake a small to medium ball and flatten it out and start roalling it in a flat circle.\u003c\/li\u003e\n\u003cli\u003ePut in on hot tava and cook on both sides. Once ready serve it hot with dal or any veggie dish.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIt is rich in insoluble fiber, which is concentrated in the bran.\u003c\/li\u003e\n\u003cli\u003eEnriched wheat flour may be a good source of iron, thiamine, niacin, calcium, and vitamin B6, in addition to the above nutrients.\u003c\/li\u003e\n\u003cli\u003eWhole wheat may be a decent source of several vitamins and minerals, including selenium, manganese, phosphorus, copper, and folate.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elite","offers":[{"title":"5kg","offer_id":39636974403737,"sku":"elite-whole-wheat-flour-chakki-atta-5kg","price":149.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/products\/elite-whole-wheat-flour-chakki-atta-5kg.png?v=1775815953"},{"product_id":"pillsbury-multi-grain-atta","title":"Pillsbury Multi Grain Atta","description":"\u003cp\u003e\u003cstrong\u003eAbout the Product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eMultigrain Atta from Pillsbury is a first-of-its-kind, an exclusive blend of six grains that are especially blended to supply all-around fitness benefits. It is also a key part in certain type of snacks like halwa. Pillsbury Multigrain Atta promises your family additional nutrition each day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWheat, oats, raagi, barley, channa dal and maize.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Facts (per 100g)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy (kcal): 367,\u003c\/li\u003e\n\u003cli\u003eProtein (g): 10.9,\u003c\/li\u003e\n\u003cli\u003eFat(g): 1.7,\u003c\/li\u003e\n\u003cli\u003eCarbohydrate(g): 77,\u003c\/li\u003e\n\u003cli\u003eSugar(g): 5.4,\u003c\/li\u003e\n\u003cli\u003eDietary Fibre(g): 10.5.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow To Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eIt can be used to make chappathi, parathas and dosa.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIt is rich in insoluble fiber, which is concentrated in the bran.\u003c\/li\u003e\n\u003cli\u003eEnriched wheat flour may be a good source of iron, thiamine, niacin, calcium, and vitamin B6, in addition to the above nutrients.\u003c\/li\u003e\n\u003cli\u003eWhole wheat may be a decent source of several vitamins and minerals, including selenium, manganese, phosphorus, copper, and folate.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pillsbury","offers":[{"title":"5kg","offer_id":39636974698649,"sku":"pillsbury-multi-grain-atta-5kg","price":188.5,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/products\/pillsbury-multi-grain-atta-5kg.png?v=1775815757"},{"product_id":"rajdhani-chakki-atta","title":"Rajdhani Whole Wheat Flour \/ Chakki Atta 5kg | Stoneground Flour for Chapati, Roti \u0026 Tortillas | Soft Flatbreads \u0026 Everyday Cooking | South Africa | India Bazaar","description":"\u003cp data-start=\"256\" data-end=\"523\"\u003eRajdhani Whole Wheat Flour, also known as Chakki Atta, is a high-quality, stoneground flour made from carefully selected wheat to deliver soft, smooth dough and consistent results. Its fine texture and natural flavour make it a reliable choice for everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"525\" data-end=\"733\"\u003eIt is ideal for making soft chapatis and rotis, while also working well for tortillas, wraps, and other flatbreads. Easy to mix and prepare, it is suitable for a variety of dishes across different cuisines.\u003c\/p\u003e\n\u003cp data-start=\"735\" data-end=\"761\"\u003e\u003cstrong data-start=\"735\" data-end=\"759\"\u003eEasy ways to use it:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"763\" data-end=\"893\"\u003e• Make soft chapatis or rotis\u003cbr data-start=\"792\" data-end=\"795\"\u003e• Prepare tortillas or wraps\u003cbr data-start=\"823\" data-end=\"826\"\u003e• Cook parathas or flatbreads\u003cbr data-start=\"855\" data-end=\"858\"\u003e• Use for baking breads or snacks\u003c\/p\u003e\n\u003cp data-start=\"895\" data-end=\"914\"\u003e\u003cstrong data-start=\"895\" data-end=\"912\"\u003eKey features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"916\" data-end=\"1135\"\u003e• Stoneground whole wheat flour\u003cbr data-start=\"947\" data-end=\"950\"\u003e• Smooth texture for easy dough preparation\u003cbr data-start=\"993\" data-end=\"996\"\u003e• Ideal for chapati, roti and tortillas\u003cbr data-start=\"1035\" data-end=\"1038\"\u003e• Suitable for everyday cooking\u003cbr data-start=\"1069\" data-end=\"1072\"\u003e• Consistent quality and performance\u003cbr data-start=\"1108\" data-end=\"1111\"\u003e• India Bazaar quality\u003c\/p\u003e\n\u003cp data-start=\"1137\" data-end=\"1227\"\u003e\u003cstrong data-start=\"1137\" data-end=\"1170\"\u003eDelivery across South Africa:\u003c\/strong\u003e\u003cbr data-start=\"1170\" data-end=\"1173\"\u003eNationwide door-to-door delivery for all your needs.\u003c\/p\u003e","brand":"Rajdhani","offers":[{"title":"5kg","offer_id":39636974731417,"sku":"rajdjhani-chakki-atta-5kg","price":136.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/11IBProducts_6_97ed7347-a9dc-46fe-acac-10f492b7f1fb.png?v=1775819219"},{"product_id":"silver-coin-traditional-chakki-atta","title":"Silver Coin Chakki Atta \/ Whole Wheat Flour | 5kg, Whole Wheat Flour, Premium Atta, Chakki Fresh Flour, Roti Flour, India Bazaar South Africa.","description":"\u003ch4\u003eAbout the Product: Silver Coin Chakki Atta \/ Whole Wheat Flour | 5kg\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1cunx1w\" data-start=\"77\" data-end=\"134\"\u003e\n\u003cstrong data-start=\"79\" data-end=\"92\" data-is-only-node=\"\"\u003eCategory:\u003c\/strong\u003e Premium Flour, Atta \u0026amp; Baking Essentials\u003c\/li\u003e\n\u003cli data-section-id=\"g6t3o5\" data-start=\"135\" data-end=\"282\"\u003eExpertly milled from carefully selected whole wheat grains to deliver soft rotis, authentic taste, and wholesome nutrition for everyday cooking\u003c\/li\u003e\n\u003cli data-section-id=\"jgqa5p\" data-start=\"283\" data-end=\"414\"\u003e\n\u003cstrong data-start=\"285\" data-end=\"302\" data-is-only-node=\"\"\u003eKey Features:\u003c\/strong\u003e 100% whole wheat flour, chakki-ground texture, premium quality, soft and fluffy rotis, export-grade freshness\u003c\/li\u003e\n\u003cli data-section-id=\"19tuhac\" data-start=\"415\" data-end=\"458\"\u003e\n\u003cstrong data-start=\"417\" data-end=\"433\" data-is-only-node=\"\"\u003eIngredients:\u003c\/strong\u003e 100% Whole Wheat Flour\u003c\/li\u003e\n\u003cli data-section-id=\"69ih7l\" data-start=\"459\" data-end=\"485\"\u003e\n\u003cstrong data-start=\"461\" data-end=\"479\" data-is-only-node=\"\"\u003eSize \/ Weight:\u003c\/strong\u003e 5kg\u003c\/li\u003e\n\u003cli data-section-id=\"1f83qla\" data-start=\"486\" data-end=\"588\"\u003e\n\u003cstrong data-start=\"488\" data-end=\"512\" data-is-only-node=\"\"\u003eEasy Ways to Use It:\u003c\/strong\u003e Ideal for rotis, chapatis, parathas, puris, and traditional baked recipes\u003c\/li\u003e\n\u003cli data-section-id=\"p5t5d3\" data-start=\"589\" data-end=\"734\"\u003e\n\u003cstrong data-start=\"591\" data-end=\"619\" data-is-only-node=\"\"\u003eNutritional Information:\u003c\/strong\u003e Naturally contains dietary fibre, carbohydrates, protein, and essential grain nutrients (refer pack for details)\u003c\/li\u003e\n\u003cli data-section-id=\"1mknnaa\" data-start=\"735\" data-end=\"819\"\u003e\n\u003cstrong data-start=\"737\" data-end=\"757\" data-is-only-node=\"\"\u003eHealth Benefits:\u003c\/strong\u003e Supports balanced meals with wholesome whole-grain goodness\u003c\/li\u003e\n\u003cli data-section-id=\"12nra4e\" data-start=\"820\" data-end=\"914\"\u003e\n\u003cstrong data-start=\"822\" data-end=\"846\" data-is-only-node=\"\"\u003eStorage Instruction:\u003c\/strong\u003e Store in a cool, dry place in an airtight container after opening\u003c\/li\u003e\n\u003cli data-section-id=\"sxs7oi\" data-start=\"915\" data-end=\"1029\"\u003e\n\u003cstrong data-start=\"917\" data-end=\"940\" data-is-only-node=\"\"\u003eWhy You’ll Love It:\u003c\/strong\u003e Delivers superior freshness, soft texture, and authentic homemade taste in every meal.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Silver Coin","offers":[{"title":"5kg","offer_id":39636974796953,"sku":"silver-coin-traditional-chakki-atta-5kg","price":136.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-03T142231.045.jpg?v=1775817916"},{"product_id":"swastik-sharbati-atta","title":"Swastik Whole Wheat Flour \/ Sharbati Atta | Premium Wheat Flour for Chapati, Roti \u0026 Tortillas | Soft Flatbreads \u0026 Everyday Cooking | South Africa | India Bazaar","description":"\u003cp data-start=\"255\" data-end=\"510\"\u003eSwastik Whole Wheat Flour, also known as Sharbati Atta, is a premium flour made from carefully selected wheat to deliver soft, smooth dough and consistent results. It has a fine texture and a naturally rich flavour, making it ideal for everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"512\" data-end=\"740\"\u003eIt is perfect for making soft chapatis and rotis, while also working well for tortillas, wraps, and other flatbreads. The quality wheat ensures flexibility and ease when preparing a variety of dishes across different cuisines.\u003c\/p\u003e\n\u003cp data-start=\"742\" data-end=\"768\"\u003e\u003cstrong data-start=\"742\" data-end=\"766\"\u003eEasy ways to use it:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"770\" data-end=\"900\"\u003e• Make soft chapatis or rotis\u003cbr data-start=\"799\" data-end=\"802\"\u003e• Prepare tortillas or wraps\u003cbr data-start=\"830\" data-end=\"833\"\u003e• Cook parathas or flatbreads\u003cbr data-start=\"862\" data-end=\"865\"\u003e• Use for baking breads or snacks\u003c\/p\u003e\n\u003cp data-start=\"902\" data-end=\"921\"\u003e\u003cstrong data-start=\"902\" data-end=\"919\"\u003eKey features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"923\" data-end=\"1113\"\u003e• Premium whole wheat flour\u003cbr data-start=\"950\" data-end=\"953\"\u003e• Fine, smooth texture\u003cbr data-start=\"975\" data-end=\"978\"\u003e• Ideal for chapati, roti and tortillas\u003cbr data-start=\"1017\" data-end=\"1020\"\u003e• Suitable for everyday cooking\u003cbr data-start=\"1051\" data-end=\"1054\"\u003e• Consistent quality and flavour\u003cbr data-start=\"1086\" data-end=\"1089\"\u003e• India Bazaar quality\u003c\/p\u003e\n\u003cp data-start=\"1115\" data-end=\"1205\"\u003e\u003cstrong data-start=\"1115\" data-end=\"1148\"\u003eDelivery across South Africa:\u003c\/strong\u003e\u003cbr data-start=\"1148\" data-end=\"1151\"\u003eNationwide door-to-door delivery for all your needs.\u003c\/p\u003e","brand":"Swastik","offers":[{"title":"5kg","offer_id":39636975255705,"sku":"swastik-sharbati-atta-5kg","price":144.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/products\/swastik-sharbati-atta-5kg.jpg?v=1775815376"},{"product_id":"uphaar-gluten-free-atta","title":"Uphaar Gluten Free Atta \/ Gluten Free Flour 5Kg | Smart Choice, High Quality \u0026 Easy Digest | Perfect for Baking \u0026 Everyday Cooking | South Africa | India Bazaar","description":"\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"e1f810f1-6b6b-4d35-93f8-555febf9a3cf\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"234\" data-end=\"500\"\u003eClean, light, and made for modern kitchens, Uphaar gluten free atta 5kg is a reliable choice for those looking for gluten-free alternatives without compromising on taste or texture. Designed for everyday use, it delivers consistent results across a variety of meals.\u003c\/p\u003e\n\u003cp data-start=\"502\" data-end=\"669\"\u003ePerfect for baking and daily cooking, this flour blends easily and produces soft, satisfying results — making it ideal for family meals, meal prep, and balanced diets.\u003c\/p\u003e\n\u003ch3 data-section-id=\"12jh0uk\" data-start=\"671\" data-end=\"688\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"690\" data-end=\"951\"\u003e\n\u003cli data-section-id=\"1xdrc72\" data-start=\"690\" data-end=\"735\"\u003eGluten-free for specialised dietary needs\u003c\/li\u003e\n\u003cli data-section-id=\"telta7\" data-start=\"736\" data-end=\"782\"\u003eSmooth texture for easy mixing and cooking\u003c\/li\u003e\n\u003cli data-section-id=\"fod9pe\" data-start=\"783\" data-end=\"825\"\u003eLight, soft results for everyday meals\u003c\/li\u003e\n\u003cli data-section-id=\"22p68i\" data-start=\"826\" data-end=\"863\"\u003eIdeal for baking and home cooking\u003c\/li\u003e\n\u003cli data-section-id=\"1s0zt7d\" data-start=\"864\" data-end=\"908\"\u003eSuitable for health-conscious households\u003c\/li\u003e\n\u003cli data-section-id=\"r6bqq5\" data-start=\"909\" data-end=\"951\"\u003e5kg pack for families and value buying\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"953\" data-end=\"1131\"\u003eA smart pantry essential for South African homes looking for reliable, gluten-free options that offer both quality and value. Available for delivery nationwide from India Bazaar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Uphaar","offers":[{"title":"5kg","offer_id":39636975288473,"sku":"uphaar-gluten-free-atta-5kg","price":450.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/products\/uphaar-gluten-free-atta-5kg.png?v=1775815455"},{"product_id":"uphaar-multi-grain-flour-atta","title":"Uphaar Multigrain Atta \/ Multi Grain Flour 5Kg | Best Value, High Fibre \u0026 Nutritious Blend | Perfect for Flatbreads, Baking \u0026 Everyday Cooking | South Africa | India Bazaar","description":"\u003cp data-start=\"247\" data-end=\"503\"\u003eWholesome, nutritious, and made for everyday use, Uphaar multigrain atta combines a blend of grains to deliver better fibre, balanced nutrition, and great taste. A smart choice for households looking to eat healthier without increasing their grocery spend.\u003c\/p\u003e\n\u003cp data-start=\"505\" data-end=\"713\"\u003ePerfect for flatbreads, baking, and daily meals, this flour produces soft, satisfying results while offering added nutritional benefits — making it ideal for family cooking, meal prep, and long-lasting value.\u003c\/p\u003e\n\u003ch3 data-section-id=\"12jh0uk\" data-start=\"715\" data-end=\"732\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"734\" data-end=\"1044\"\u003e\n\u003cli data-section-id=\"14yef2p\" data-start=\"734\" data-end=\"784\"\u003eMultigrain blend for added fibre and nutrition\u003c\/li\u003e\n\u003cli data-section-id=\"aryl36\" data-start=\"785\" data-end=\"835\"\u003eHigh in fibre for more filling, balanced meals\u003c\/li\u003e\n\u003cli data-section-id=\"1d1p2zq\" data-start=\"836\" data-end=\"893\"\u003eProduces soft, wholesome results for everyday cooking\u003c\/li\u003e\n\u003cli data-section-id=\"12a29qo\" data-start=\"894\" data-end=\"942\"\u003eIdeal for flatbreads, baking, and home meals\u003c\/li\u003e\n\u003cli data-section-id=\"1mdddsz\" data-start=\"943\" data-end=\"996\"\u003eGreat for family use and health-conscious cooking\u003c\/li\u003e\n\u003cli data-section-id=\"1rntepa\" data-start=\"997\" data-end=\"1044\"\u003eLarge pack size for value-driven households\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1046\" data-end=\"1235\"\u003eA nutritious pantry essential for South African homes looking for healthier, affordable flour options that deliver both taste and value. Available for delivery nationwide from India Bazaar.\u003c\/p\u003e","brand":"Uphaar","offers":[{"title":"5kg","offer_id":39636975485081,"sku":"uphaar-multi-grain-flour-atta-5kg","price":203.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/photouploadinwebsiteofficework-2025-07-03T150748.558.jpg?v=1775817916"},{"product_id":"rajdhani-sooji","title":"Rajdhani Sooji 1kg (Semolina \/ Rava) | Best Value, Smooth Texture \u0026 Versatile | Perfect for Baking, Breakfast \u0026 Cooking | South Africa | India Bazaar","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69c2dbba-66e0-83aa-973c-d4e67184c58b-10\" data-testid=\"conversation-turn-24\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"385d3331-fde4-4e91-9bd9-4827371ebc8f\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eRajdhani Sooji 1kg (Semolina \/ Rava)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eCategory:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Flour \u0026amp; Grains \/ Semolina\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eAbout the Product:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Premium-quality semolina milled from carefully selected wheat for a smooth texture, consistent quality, and authentic homemade recipes.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Fine-grain texture, versatile ingredient, premium wheat quality, easy to cook, preservative-free.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 100% Wheat Semolina (Sooji\/Rava).\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eSize:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 1kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eEasy Ways to Use:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Ideal for upma, halwa, idli, dosa, porridge, cakes, and baked goods.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eNutritional Information:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Naturally contains carbohydrates, protein, and dietary fibre.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eHealth Benefits:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides sustained energy and supports a balanced diet when enjoyed as part of healthy meals.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eStorage Instructions:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Store in an airtight container in a cool, dry place away from moisture.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eWhy You'll Love It:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Delivers perfect texture and authentic taste for both traditional and modern recipes.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Rajdhani","offers":[{"title":"1Kg","offer_id":39636975845529,"sku":"rajdhani-sooji-1kg","price":52.5,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-05T113137.356.jpg?v=1775817948"},{"product_id":"sunshine-semolina","title":"Sunshine Semolina | 500g","description":"\u003ch3 data-end=\"213\" data-start=\"188\"\u003e\u003cstrong data-end=\"213\" data-start=\"192\"\u003eAbout the Product\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"432\" data-start=\"215\"\u003eSunshine Semolina is a coarse, purified wheat product made from durum wheat middlings, widely used in the preparation of couscous, pasta, and sweet puddings.\u003c\/p\u003e\n\u003cp data-end=\"651\" data-start=\"434\"\u003eIn Indian households, Sooji \/ Rava is a dietary staple—nutritious, easy to digest, and packed with a rich flavor and aroma. It provides essential amino acids, contributing to complete protein intake.\u003c\/p\u003e\n\u003cp data-end=\"871\" data-start=\"653\"\u003eThis wholesome ingredient is used in a variety of soups, salads, sweets, and savoury dishes. High in fiber and ideal for those managing their weight, Suji Ravva supports a strong and balanced lifestyle.\u003c\/p\u003e\n\u003ch3 data-end=\"924\" data-start=\"878\"\u003e\n\u003cstrong data-end=\"909\" data-start=\"882\"\u003eNutritional Information\u003c\/strong\u003e \u003cem data-end=\"922\" data-start=\"910\"\u003e(per 100g)\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"1010\" data-start=\"925\"\u003e\n\u003cli data-end=\"946\" data-start=\"925\"\u003e\n\u003cp data-end=\"946\" data-start=\"927\"\u003eCalories: 379\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"973\" data-start=\"947\"\u003e\n\u003cp data-end=\"973\" data-start=\"949\"\u003eCarbohydrates: 78g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"989\" data-start=\"974\"\u003e\n\u003cp data-end=\"989\" data-start=\"976\"\u003eFat: 3g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1010\" data-start=\"990\"\u003e\n\u003cp data-end=\"1010\" data-start=\"992\"\u003eProtein: 11g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1035\" data-start=\"1017\"\u003e\u003cstrong data-end=\"1035\" data-start=\"1021\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1173\" data-start=\"1037\"\u003eSunshine Semolina can be used to make:\u003cbr data-end=\"1078\" data-start=\"1075\"\u003e•\u003cstrong\u003e \u003c\/strong\u003eUpma\u003cbr data-end=\"1091\" data-start=\"1088\"\u003e• Idli\u003cbr data-end=\"1104\" data-start=\"1101\"\u003e• Dosa\u003cbr data-end=\"1117\" data-start=\"1114\"\u003e• As well as various Indian and Mediterranean dishes\u003c\/p\u003e\n\u003ch3 data-end=\"1200\" data-start=\"1180\"\u003e\u003cstrong data-end=\"1200\" data-start=\"1184\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1305\" data-start=\"1202\"\u003e\n\u003cli data-end=\"1233\" data-start=\"1202\"\u003e\n\u003cp data-end=\"1233\" data-start=\"1204\"\u003eProvides\u003cstrong\u003e \u003c\/strong\u003einstant energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1268\" data-start=\"1234\"\u003e\n\u003cp data-end=\"1268\" data-start=\"1236\"\u003eHelps increase iron levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1305\" data-start=\"1269\"\u003e\n\u003cp data-end=\"1305\" data-start=\"1271\"\u003eNaturally rich in antioxidants\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1340\" data-start=\"1312\"\u003e\u003cstrong data-end=\"1340\" data-start=\"1316\"\u003eStorage Instructions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1432\" data-start=\"1342\"\u003eStore in a\u003cstrong\u003e \u003c\/strong\u003ecool, dry place. Reseal packaging after each use to maintain freshness.\u003c\/p\u003e","brand":"Sunshine","offers":[{"title":"500g","offer_id":39636976795801,"sku":"sunshine-semolina-500g","price":29.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-05T113731.721.jpg?v=1775817949"},{"product_id":"gaay-besan","title":"Gaay Gram Flour \/ Besan 1kg | Chickpea Flour for Baking, Cooking \u0026 Frying | Fine Flour for Fritters, Batters \u0026 Sweets | South Africa | India Bazaar","description":"\u003cp data-end=\"467\" data-start=\"242\"\u003eGaay Gram Flour, also known as Besan, is a finely ground flour made from chickpeas. It has a smooth texture and a mild, slightly nutty flavour, making it a versatile ingredient for both everyday cooking and special recipes.\u003c\/p\u003e\n\u003cp data-end=\"666\" data-start=\"469\"\u003eIt is ideal for preparing fritters, batters, and savoury dishes, while also working well for sweets and baking. Easy to mix and cook with, it is a staple ingredient used across multiple cuisines.\u003c\/p\u003e\n\u003cp data-end=\"694\" data-start=\"668\"\u003e\u003cstrong data-end=\"692\" data-start=\"668\"\u003eEasy ways to use it:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"834\" data-start=\"696\"\u003e• Make fritters or fried snacks\u003cbr data-end=\"730\" data-start=\"727\"\u003e• Prepare batters for cooking or frying\u003cbr data-end=\"772\" data-start=\"769\"\u003e• Use in baking or sweets\u003cbr data-end=\"800\" data-start=\"797\"\u003e• Add to everyday savoury dishes\u003c\/p\u003e\n\u003cp data-end=\"855\" data-start=\"836\"\u003e\u003cstrong data-end=\"853\" data-start=\"836\"\u003eKey features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1021\" data-start=\"857\"\u003e• Made from chickpeas\u003cbr data-end=\"881\" data-start=\"878\"\u003e• Fine, smooth texture\u003cbr data-end=\"906\" data-start=\"903\"\u003e• Mild, nutty flavour\u003cbr data-end=\"930\" data-start=\"927\"\u003e• Suitable for sweet and savoury dishes\u003cbr data-end=\"972\" data-start=\"969\"\u003e• Easy to cook and mix\u003cbr data-end=\"997\" data-start=\"994\"\u003e• India Bazaar quality\u003c\/p\u003e\n\u003cp data-end=\"1113\" data-start=\"1023\"\u003e\u003cstrong data-end=\"1056\" data-start=\"1023\"\u003eDelivery across South Africa:\u003c\/strong\u003e\u003cbr data-end=\"1059\" data-start=\"1056\"\u003eNationwide door-to-door delivery for all your needs.\u003c\/p\u003e","brand":"Gaay","offers":[{"title":"1Kg","offer_id":40364953501849,"sku":"gaay-besan-1kg","price":49.5,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/11_IB_Products_15.png?v=1775819249"},{"product_id":"gaay-ragi-flour","title":"Gaay Raagi Flour | 1kg","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69c2dbba-66e0-83aa-973c-d4e67184c58b-8\" data-testid=\"conversation-turn-20\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"b471313b-51b3-48a2-99ed-ce9f3013db8c\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"dhl1ax\" data-start=\"0\" data-end=\"161\"\u003e\n\u003cstrong data-start=\"2\" data-end=\"24\"\u003eAbout the Product:\u003c\/strong\u003e \u003cem data-start=\"25\" data-end=\"49\" data-is-only-node=\"\"\u003eGaay Raagi Flour | 1kg\u003c\/em\u003e — premium-quality finger millet flour, finely milled for superior purity, rich nutrition, and authentic taste\u003c\/li\u003e\n\u003cli data-section-id=\"15ps6bq\" data-start=\"162\" data-end=\"232\"\u003e\n\u003cstrong data-start=\"164\" data-end=\"177\"\u003eCategory:\u003c\/strong\u003e Grocery \u0026amp; Staples \/ Healthy Flours \/ Millet Products\u003c\/li\u003e\n\u003cli data-section-id=\"rul0bq\" data-start=\"233\" data-end=\"374\"\u003e\n\u003cstrong data-start=\"235\" data-end=\"252\"\u003eKey Features:\u003c\/strong\u003e 100% natural ragi flour; finely ground for smooth texture; high calcium content; gluten-free; export-quality processing\u003c\/li\u003e\n\u003cli data-section-id=\"jm7m56\" data-start=\"375\" data-end=\"426\"\u003e\n\u003cstrong data-start=\"377\" data-end=\"393\"\u003eIngredients:\u003c\/strong\u003e 100% pure ragi (finger millet)\u003c\/li\u003e\n\u003cli data-section-id=\"66ozol\" data-start=\"427\" data-end=\"453\"\u003e\n\u003cstrong data-start=\"429\" data-end=\"447\"\u003eSize \/ Weight:\u003c\/strong\u003e 1kg\u003c\/li\u003e\n\u003cli data-section-id=\"1xdh61c\" data-start=\"454\" data-end=\"591\"\u003e\n\u003cstrong data-start=\"456\" data-end=\"471\"\u003eHow to Use:\u003c\/strong\u003e Ideal for rotis, porridge, dosa, idli, or healthy baked recipes; mix with water or other flours for versatile cooking\u003c\/li\u003e\n\u003cli data-section-id=\"bdvcb3\" data-start=\"592\" data-end=\"713\"\u003e\n\u003cstrong data-start=\"594\" data-end=\"622\"\u003eNutritional Information:\u003c\/strong\u003e Rich in calcium, iron, and dietary fiber; low fat; natural source of plant-based protein\u003c\/li\u003e\n\u003cli data-section-id=\"wxqfwa\" data-start=\"714\" data-end=\"837\"\u003e\n\u003cstrong data-start=\"716\" data-end=\"736\"\u003eHealth Benefits:\u003c\/strong\u003e Supports bone strength; aids digestion; helps in weight management; suitable for gluten-free diets\u003c\/li\u003e\n\u003cli data-section-id=\"1n38j8i\" data-start=\"838\" data-end=\"930\"\u003e\n\u003cstrong data-start=\"840\" data-end=\"864\"\u003eStorage Instruction:\u003c\/strong\u003e Store in a cool, dry place; keep airtight to maintain freshness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Gaay","offers":[{"title":"1kg","offer_id":39636977549465,"sku":"gaay-ragi-flour-1kg","price":50.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/11IBProducts_12_af957769-d75e-4f22-801b-98b88acfeb1a.png?v=1775819250"},{"product_id":"bru-instant-coffee","title":"Bru Instant Coffee | 200g","description":"\u003cp\u003e\u003cstrong\u003eAbout the Product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBRU Instant Coffee was launched in 1968 and was India's first coffee-chicory mix instant coffee. It is the perfect mix of 70% coffee and 30% chicory and is made from a fine blend of the choicest plantation and Robusta beans. These coffee beans are first roasted to perfection, then the new and enhanced process ensures that the fresh coffee aroma is preserved so that you get a rich coffee taste beyond compare. Bru Instant coffee can be used to make an aromatic cup of hot coffee as well as a refreshing glass of cold coffee. With Bru Instant, you can now discover a great coffee experience with your loved ones.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e100 % Coffee Beans, 43% Chicory\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTake 1 tsp of Bru Instant Coffee in a cup. Add 100 ml milk and\/or water and some sugar to taste. Stir well and enjoy a great tasting cup of Bru Instant.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTransfer contents into an air-tight container and store in a cool, dry \u0026amp; hygienic place.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bru","offers":[{"title":"200g","offer_id":39636978368665,"sku":"bru-instant-coffee-200g","price":246.5,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBwebsiteimages5_1080x1080px_-2025-07-03T112944.669.jpg?v=1775817910"},{"product_id":"mtr-badam-drink-mix","title":"MTR Badam Drink Mix | 500g","description":"\u003cp\u003e\u003cstrong\u003eAbout the Product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMTR Badam Drink Mix is an ideal combination of Kesar \u0026amp; Badam and so tasty that your child will now look forward to drinking milk. It is naturally great for your child as it has real pieces of badam and real saffron.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSugar Milk solids Almond (8.5%) Maltodextrin Saffron Cardamom Antioxidant Tocopherol\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"Accordion___StyledDiv3-qxi0o9-2 krvVHK\"\u003e\n\u003cdiv class=\"jsx-126741615\"\u003e\n\u003cdiv class=\"pt-4 text-md\"\u003e\n\u003col\u003e\n\u003cli\u003eAdd 3 tsp (15 g) of MTR Badam Drink mix to 1 cup of hot milk (150 ml). Stir well \u0026amp; serve hot.\u003c\/li\u003e\n\u003cli\u003eDrink cold.\u003c\/li\u003e\n\u003cli\u003eMix with oats and cornflakes.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eValues per Serving (15 g)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy (kcal) - 380\u003c\/li\u003e\n\u003cli\u003eFat (g) - 0.72\u003c\/li\u003e\n\u003cli\u003eProtein (g) - 0.72\u003c\/li\u003e\n\u003cli\u003eCarbohydrates (g) - 12 Of which sugar (g) - 11.4\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"MTR","offers":[{"title":"500g","offer_id":39636981055641,"sku":"mtr-badam-drink-mix-500g","price":137.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IB_website_images_5_1080_x_1080_px_33_d931fab3-17d8-40e3-94c6-d45f87470a90.jpg?v=1775817782"},{"product_id":"jivraj-9-leaf-tea","title":"Jivraj 9 Leaf Tea | 454g","description":"\u003cp data-start=\"169\" data-end=\"382\"\u003eJivraj 9 Leaf Tea is a carefully crafted tea blend known for its rich color, smooth taste, and consistent quality. Made from selected tea leaves, it delivers a well-balanced flavor suitable for everyday enjoyment.\u003c\/p\u003e\n\u003cp data-start=\"384\" data-end=\"588\"\u003eThis tea is ideal for preparing traditional milk tea or enjoyed on its own, offering a refreshing experience with every cup. The 454g pack provides convenience for regular use at home or in the workplace.\u003c\/p\u003e\n\u003cp data-start=\"590\" data-end=\"607\"\u003e\u003cstrong data-start=\"590\" data-end=\"607\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"608\" data-end=\"785\"\u003e\n\u003cli data-section-id=\"1r01xrf\" data-start=\"608\" data-end=\"638\"\u003ePremium blended tea leaves\u003c\/li\u003e\n\u003cli data-section-id=\"1xtxurf\" data-start=\"639\" data-end=\"670\"\u003eRich color and smooth taste\u003c\/li\u003e\n\u003cli data-section-id=\"10pd4ce\" data-start=\"671\" data-end=\"705\"\u003eSuitable for daily consumption\u003c\/li\u003e\n\u003cli data-section-id=\"39mmrv\" data-start=\"706\" data-end=\"755\"\u003eIdeal for milk tea or regular tea preparation\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Jivraj","offers":[{"title":"454g","offer_id":39636982792345,"sku":"jivraj-9-leaf-tea-454g","price":98.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/instantimagefornewproduct-2025-10-24T142922.544.png?v=1775818801"},{"product_id":"taj-mahal-tea","title":"Taj Mahal Tea 500 G","description":"\u003cdiv class=\"MoreDetails___StyledDiv-sc-1h9rbjh-0 dNIxde\"\u003e\n\u003cp class=\"MoreDetails___StyledDiv2-sc-1h9rbjh-1 fIkpOs\"\u003e\u003cstrong\u003e\u003cspan class=\"Label-sc-15v1nk5-0 MoreDetails___StyledLabel-sc-1h9rbjh-2 gJxZPQ ddpraP\"\u003eAbout the Product\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"bullets pd-4 leading-xss text-md\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eWhen the history of Tea is written down, 1966 will be a celebrated Chapter. For in that year, Brooke Bond Taj Mahal Tea was born, with a promise - To foster excellence in each Cup. Fifty years on, we have not forgotten that promise. Ordinary teas usually provide either strength or just flavour. However, Only Brooke Bond Taj Mahal Tea contains the precious essence of the Finest fresh tea leaves, giving you the perfect balance of strength and flavour. A flavour, which can only be matched by the exquisite melodies composed by the maestros who have been our ambassadors over the decades.\u003cbr\u003eRigour in Selection and Blending. The tea from every tea estate has its own taste - because of its terroir, pluck and flush. How then do we turn it all into the unique Taj experience for our customers - year after year? Enter our master tasters and blenders, and their traditions, built over many years. It takes millions of tastings and years of experience to be a taste for Taj Mahal Tea. The brew is golden-orange in colour, has a rich taste and an uplifting aroma. So go ahead, savour the flavour of this historic blend, and enjoy the perfect taste of this priceless cup of tea and exclaim- Wah Taj!\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTaj Mahal Teas are Tasted, graded and perfectly blended at the Brooke bond Tea Excellence Centre\u003c\/li\u003e\n\u003cli\u003eTaj Mahal tea comes in a Unique Flavor Lock pack\u003c\/li\u003e\n\u003cli\u003eA cup of Taj Mahal tea invites you to cheer your senses\u003c\/li\u003e\n\u003cli\u003eThe perfect balance of strength and flavour\u003c\/li\u003e\n\u003cli\u003eBlended Since 1966\u003c\/li\u003e\n\u003cli\u003eAlso available in Teabags\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"MoreDetails___StyledDiv2-sc-1h9rbjh-1 fIkpOs\"\u003e\u003cstrong\u003e\u003cspan class=\"Label-sc-15v1nk5-0 MoreDetails___StyledLabel-sc-1h9rbjh-2 gJxZPQ ddpraP\"\u003eIngredients\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"overflow-hidden\"\u003e\n\u003cdiv class=\"bullets pd-4 leading-xss text-md\"\u003e\n\u003cp\u003eFinest Fresh Tea Leaves\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"MoreDetails___StyledDiv-sc-1h9rbjh-0 dNIxde\"\u003e\n\u003cp class=\"MoreDetails___StyledDiv2-sc-1h9rbjh-1 fIkpOs\"\u003e\u003cstrong\u003e\u003cspan class=\"Label-sc-15v1nk5-0 MoreDetails___StyledLabel-sc-1h9rbjh-2 gJxZPQ ddpraP\"\u003eHow to Use\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"overflow-hidden\"\u003e\n\u003cdiv class=\"bullets pd-4 leading-xss text-md\"\u003e\n\u003cdiv\u003e\n\u003cp\u003ePrepare with fresh boiling water\/milk.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Taj Mahal","offers":[{"title":"500g","offer_id":39636982956185,"sku":"taj-mahal-tea-500g","price":210.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/products\/TajMahalTea.jpg?v=1775814906"},{"product_id":"wagh-bakri-premium-leaf-tea","title":"Wagh Bakri Premium Leaf Tea | 500g","description":"\u003cdiv class=\"Accordion___StyledDiv-sc-qxi0o9-0 jbFUrj MoreDetails___StyledAccordionItem-sc-1h9rbjh-1 gDyNzo\"\u003e\n\u003cdiv class=\"Accordion___StyledDiv2-sc-qxi0o9-1 fEoVeb MoreDetails___StyledAccordionHeader-sc-1h9rbjh-2 bxMdfh\"\u003e\n\u003cstrong\u003e\u003cspan class=\"Label-sc-15v1nk5-0 MoreDetails___StyledLabel-sc-1h9rbjh-3 kJSGvP hdiczj\"\u003eAbout the Product\u003c\/span\u003e\u003c\/strong\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Accordion___StyledDiv3-sc-qxi0o9-2 eLaxhx\"\u003e\n\u003cdiv class=\"jsx-126741615 mask\"\u003e\n\u003cdiv class=\"bullets pt-4 text-md\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eWagh Bakri Tea Group, well-known for its premium tea, is having a presence in the tea business since 1892. With huge a number of Wagh Bakri tea lovers around the world, it has emerged as a truly global brand. Over the years, a long-lasting relationship of love and trust has developed between Wagh Bakri Tea Brand and its loyal consumers. Leaf from the best tea gardens is selected and the experts personally taste and evaluate the teas. Wagh Bakri an undisputed leader in Gujarat, Madhya Pradesh and Rajasthan and a now a preferred choice of consumers in Delhi, Maharashtra, Goa, Chhattisgarh and Andhra Pradesh. The tea is made of fine quality tea leaves specially handpicked from selected quality gardens. The brand offers region-specific blends for supreme consumer satisfaction. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Accordion___StyledDiv-sc-qxi0o9-0 jbFUrj MoreDetails___StyledAccordionItem-sc-1h9rbjh-1 gDyNzo\"\u003e\n\u003cdiv class=\"Accordion___StyledDiv2-sc-qxi0o9-1 fEoVeb MoreDetails___StyledAccordionHeader-sc-1h9rbjh-2 bxMdfh\"\u003e\n\u003cstrong\u003e\u003cspan class=\"Label-sc-15v1nk5-0 MoreDetails___StyledLabel-sc-1h9rbjh-3 kJSGvP hdiczj\"\u003eIngredients\u003c\/span\u003e\u003c\/strong\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Accordion___StyledDiv3-sc-qxi0o9-2 eLaxhx\"\u003e\n\u003cdiv class=\"jsx-126741615 mask\"\u003e\n\u003cdiv class=\"bullets pt-4 text-md\"\u003e\n\u003cp\u003eTea\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Wagh Bakri","offers":[{"title":"500g","offer_id":39636983251097,"sku":"wagh-bakri-premium-leaf-tea-500g","price":135.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IB_Products_images_15.png?v=1776337048"},{"product_id":"ib-black-eyed-beans","title":"IB Black Eyed Beans | 1kg – Lobia \/ Black-Eyed Boontjies","description":"\u003ch3 data-start=\"191\" data-end=\"216\"\u003e\u003cstrong data-start=\"195\" data-end=\"216\"\u003eAbout the Product\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"218\" data-end=\"533\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIB Black Eyed Beans, also\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e kn\u003c\/span\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eown \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eas Lobia or Black-Eyed Boontjies (bean\/Beans\/pulses), are a staple in many South African Indian households.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThese small, oval-shaped legumes with their distinctive black \"eye\" are celebrated for their soft texture and ability to absorb flavours, making them ideal for a variety of dishes.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eWhether you're preparing a hearty lobia curry, adding them to breyani, or tossing them into a salad, these beans are versatile and nutritious.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRich in plant-based protein, dietary fibre, and essential minerals like iron and folate, they support a healthy lifes\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003etyle.\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSoak overnight and cook until tender for that authentic home-style Desi flavour.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"218\" data-end=\"533\"\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-start=\"794\" data-end=\"821\"\u003eNutritional Information\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cem style=\"font-size: 0.875rem;\" data-start=\"822\" data-end=\"834\"\u003e(per 100g)\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-start=\"837\" data-end=\"922\"\u003e\n\u003cli data-start=\"837\" data-end=\"858\"\u003e\n\u003cp data-start=\"839\" data-end=\"858\"\u003eCalories: 336\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"859\" data-end=\"885\"\u003e\n\u003cp data-start=\"861\" data-end=\"885\"\u003eCarbohydrates: 60g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"886\" data-end=\"901\"\u003e\n\u003cp data-start=\"888\" data-end=\"901\"\u003eFat: 1g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"902\" data-end=\"922\"\u003e\n\u003cp data-start=\"904\" data-end=\"922\"\u003eProtein: 24g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"929\" data-end=\"947\"\u003e\u003cstrong data-start=\"933\" data-end=\"947\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"949\" data-end=\"1199\"\u003e• In Southern cuisine, traditionally cooked with meat, spices, and leafy greens\u003cbr data-start=\"1040\" data-end=\"1043\"\u003e• Perfect for soups, stews, curries, and salads\u003cbr data-start=\"1106\" data-end=\"1109\"\u003e• Can be boiled and tossed with chopped veggies and lime for a nutritious chaat-style dish\u003c\/p\u003e\n\u003ch3 data-start=\"1206\" data-end=\"1229\"\u003e\u003cstrong data-start=\"1210\" data-end=\"1229\"\u003eHealth Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1231\" data-end=\"1600\"\u003e\n\u003cli data-start=\"1231\" data-end=\"1307\"\u003e\n\u003cp data-start=\"1233\" data-end=\"1307\"\u003eRich in folate (Vitamin B9)—supports cell function and tissue growth\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1308\" data-end=\"1375\"\u003e\n\u003cp data-start=\"1310\" data-end=\"1375\"\u003eHigh in fiber—aids digestion and helps regulate cholesterol\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1376\" data-end=\"1450\"\u003e\n\u003cp data-start=\"1378\" data-end=\"1450\"\u003eContains essential minerals like magnesium, zinc, and iron\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1451\" data-end=\"1501\"\u003e\n\u003cp data-start=\"1453\" data-end=\"1501\"\u003eProvides 34% of the daily iron requirement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1502\" data-end=\"1600\"\u003e\n\u003cp data-start=\"1504\" data-end=\"1600\"\u003eExcellent source of Vitamin B1 (Thiamine)—boosts energy metabolism and nervous system health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1607\" data-end=\"1635\"\u003e\u003cstrong data-start=\"1611\" data-end=\"1635\"\u003eStorage Instructions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1637\" data-end=\"1733\"\u003eStore in a cool, dry place. Reseal after use to maintain freshness and prevent moisture.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156376727705,"sku":"ib-black-eyed-beans-1kg","price":50.7,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-08T114229.625.jpg?v=1775817981"},{"product_id":"ib-brown-chana","title":"IB Brown Chickpeas \/ Kala Chana 1kg | Smart Saver, High Protein \u0026 Hearty | Perfect for Curries, Salads \u0026 Meals | South Africa | India Bazaar","description":"\u003cp data-start=\"232\" data-end=\"441\"\u003eBuy premium India Bazaar brown chickpeas (kala chana \/ whole brown boontjie) 1kg online in South Africa. A high-protein, value-driven staple that delivers rich flavour, great texture, and everyday versatility.\u003c\/p\u003e\n\u003cp data-start=\"443\" data-end=\"641\"\u003ePerfect for curries, salads, and hearty meals, brown chickpeas cook firm and satisfying making them ideal for meal prep, filling dishes, and affordable home cooking that keeps you full for longer.\u003c\/p\u003e\n\u003ch3 data-section-id=\"12jh0uk\" data-start=\"643\" data-end=\"660\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"662\" data-end=\"927\"\u003e\n\u003cli data-section-id=\"gd62s0\" data-start=\"662\" data-end=\"703\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-section-id=\"88pnkq\" data-start=\"704\" data-end=\"746\"\u003eFirm texture for hearty, filling meals\u003c\/li\u003e\n\u003cli data-section-id=\"t19zl\" data-start=\"747\" data-end=\"791\"\u003eRich, nutty flavour for everyday cooking\u003c\/li\u003e\n\u003cli data-section-id=\"anrbj0\" data-start=\"792\" data-end=\"834\"\u003ePerfect for curries, salads, and meals\u003c\/li\u003e\n\u003cli data-section-id=\"7651d8\" data-start=\"835\" data-end=\"885\"\u003eIdeal for meal prep and cost-effective cooking\u003c\/li\u003e\n\u003cli data-section-id=\"1dczl6e\" data-start=\"886\" data-end=\"927\"\u003e1kg pack for convenient household use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"929\" data-end=\"1117\"\u003eA dependable pantry essential for South African homes looking for nutritious, affordable ingredients that deliver both value and taste. Available for delivery nationwide from India Bazaar.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156376760473,"sku":"ib-brown-chana-1kg","price":31.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-08T111837.304.jpg?v=1775817973"},{"product_id":"ib-green-peas","title":"IB Green Peas | 1kg – Dried Green Peas, Whole Matar, Green Boontjies, Plant Protein Legumes, India Bazaar South Africa.","description":"\u003ch4\u003eAbout the Product: IB Green Peas | 1kg – Dried Green Boontjies (Whole Peas \/ Matar)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-end=\"139\" data-start=\"90\" data-section-id=\"sviw0q\"\u003e\n\u003cstrong data-is-only-node=\"\" data-end=\"105\" data-start=\"92\"\u003eCategory:\u003c\/strong\u003e Premium Pulses, Lentils \u0026amp; Legumes\u003c\/li\u003e\n\u003cli data-end=\"283\" data-start=\"140\" data-section-id=\"1yhi45y\"\u003eCarefully selected dried green peas offering wholesome nutrition, excellent texture, and authentic flavour for traditional and modern recipes\u003c\/li\u003e\n\u003cli data-end=\"448\" data-start=\"284\" data-section-id=\"11t3zmg\"\u003e\n\u003cstrong data-is-only-node=\"\" data-end=\"303\" data-start=\"286\"\u003eKey Features:\u003c\/strong\u003e Premium-quality whole green peas, naturally rich in plant protein, high in dietary fibre, versatile cooking ingredient, export-quality selection\u003c\/li\u003e\n\u003cli data-end=\"503\" data-start=\"449\" data-section-id=\"ys199d\"\u003e\n\u003cstrong data-is-only-node=\"\" data-end=\"467\" data-start=\"451\"\u003eIngredients:\u003c\/strong\u003e 100% Dried Whole Green Peas (Matar)\u003c\/li\u003e\n\u003cli data-end=\"528\" data-start=\"504\" data-section-id=\"1abdjj9\"\u003e\n\u003cstrong data-is-only-node=\"\" data-end=\"524\" data-start=\"506\"\u003eSize \/ Weight:\u003c\/strong\u003e 1kg\u003c\/li\u003e\n\u003cli data-end=\"637\" data-start=\"529\" data-section-id=\"wbqvaw\"\u003e\n\u003cstrong data-is-only-node=\"\" data-end=\"555\" data-start=\"531\"\u003eEasy Ways to Use It:\u003c\/strong\u003e Ideal for soups, curries, stews, chaat, casseroles, and traditional Indian dishes\u003c\/li\u003e\n\u003cli data-end=\"753\" data-start=\"638\" data-section-id=\"3xoe5g\"\u003e\n\u003cstrong data-is-only-node=\"\" data-end=\"668\" data-start=\"640\"\u003eNutritional Information:\u003c\/strong\u003e Naturally contains plant-based protein, fibre, carbohydrates, vitamins, and minerals\u003c\/li\u003e\n\u003cli data-end=\"850\" data-start=\"754\" data-section-id=\"1od6618\"\u003e\n\u003cstrong data-is-only-node=\"\" data-end=\"776\" data-start=\"756\"\u003eHealth Benefits:\u003c\/strong\u003e Supports a balanced diet, promotes satiety, and provides sustained energy\u003c\/li\u003e\n\u003cli data-end=\"948\" data-start=\"851\" data-section-id=\"1lnf0ns\"\u003e\n\u003cstrong data-is-only-node=\"\" data-end=\"877\" data-start=\"853\"\u003eStorage Instruction:\u003c\/strong\u003e Store in a cool, dry place in an airtight container away from moisture\u003c\/li\u003e\n\u003cli data-end=\"1072\" data-start=\"949\" data-section-id=\"f97vj4\"\u003e\n\u003cstrong data-is-only-node=\"\" data-end=\"974\" data-start=\"951\"\u003eWhy You’ll Love It:\u003c\/strong\u003e Nutritious, versatile, and economical—perfect for creating hearty, wholesome meals for the family\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156376826009,"sku":"ib-green-peas-1kg","price":46.5,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-08T120751.016.jpg?v=1775817982"},{"product_id":"ib-kabuli-chana","title":"IB Kabuli Chana 1Kg – Big Chickpeas (Chana \/ Chole \/ Whole Boontjie)","description":"\u003ch3 data-end=\"216\" data-start=\"191\"\u003e\u003cstrong data-end=\"216\" data-start=\"195\"\u003eAbout the Product\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"532\" data-start=\"218\"\u003eIB Kabuli Chana is a popular \u003cstrong data-end=\"390\" data-start=\"378\"\u003eboontjie\u003c\/strong\u003e (bean\/Beans\/pulses) used across many \u003cstrong data-end=\"445\" data-start=\"415\"\u003eSouth African Indian homes\u003c\/strong\u003e. Also called \u003cstrong data-end=\"468\" data-start=\"459\"\u003echana\u003c\/strong\u003e or \u003cstrong data-end=\"481\" data-start=\"472\"\u003echole\u003c\/strong\u003e, these large, creamy-white \u003cstrong data-end=\"528\" data-start=\"509\"\u003ewhole chickpeas\u003c\/strong\u003e are perfect for making \u003cstrong data-end=\"567\" data-start=\"552\"\u003echana curry\u003c\/strong\u003e, breyani, or even added to your favourite \u003cstrong data-end=\"634\" data-start=\"610\"\u003esavouries and salads\u003c\/strong\u003e. High in fibre and protein, it’s a trusted pantry item for anyone cooking \u003cstrong data-end=\"734\" data-start=\"709\"\u003ehome-style Desi meals\u003c\/strong\u003e in Mzansi. Just soak overnight and you're ready to go!\u003c\/p\u003e\n\u003ch3 data-end=\"761\" data-start=\"715\"\u003e\n\u003cstrong data-end=\"746\" data-start=\"719\"\u003eNutritional Information\u003c\/strong\u003e \u003cem data-end=\"759\" data-start=\"747\"\u003e(per 100g)\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"846\" data-start=\"762\"\u003e\n\u003cli data-end=\"783\" data-start=\"762\"\u003e\n\u003cp data-end=\"783\" data-start=\"764\"\u003eCalories: 170\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"810\" data-start=\"784\"\u003e\n\u003cp data-end=\"810\" data-start=\"786\"\u003eCarbohydrates: 27g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"826\" data-start=\"811\"\u003e\n\u003cp data-end=\"826\" data-start=\"813\"\u003eFat: 0g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"846\" data-start=\"827\"\u003e\n\u003cp data-end=\"846\" data-start=\"829\"\u003eProtein: 9g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"871\" data-start=\"853\"\u003e\u003cstrong data-end=\"871\" data-start=\"857\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1080\" data-start=\"873\"\u003eChickpeas can be enjoyed in both soaked and cooked forms. They are ideal for:\u003cbr data-end=\"961\" data-start=\"958\"\u003e• Stir-fries\u003cbr data-end=\"980\" data-start=\"977\"\u003e• Soups and stews\u003cbr data-end=\"1008\" data-start=\"1005\"\u003e• Dips (like hummus)\u003cbr data-end=\"1035\" data-start=\"1032\"\u003e• Salads, subzis, and rice dishes\u003c\/p\u003e\n\u003ch3 data-end=\"1110\" data-start=\"1087\"\u003e\u003cstrong data-end=\"1110\" data-start=\"1091\"\u003eHealth Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1242\" data-start=\"1112\"\u003e\n\u003cli data-end=\"1145\" data-start=\"1112\"\u003e\n\u003cp data-end=\"1145\" data-start=\"1114\"\u003eProvides sustained energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1189\" data-start=\"1146\"\u003e\n\u003cp data-end=\"1189\" data-start=\"1148\"\u003eExcellent vegetarian protein source\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1242\" data-start=\"1190\"\u003e\n\u003cp data-end=\"1242\" data-start=\"1192\"\u003eSupports balanced nutrition for everyday diets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1277\" data-start=\"1249\"\u003e\u003cstrong data-end=\"1277\" data-start=\"1253\"\u003eStorage Instructions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1376\" data-start=\"1279\"\u003eStore in a cool, dry place. Reseal the packaging tightly after use to maintain freshness.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156376858777,"sku":"ib-kabuli-chana-1kg","price":45.5,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-08T110859.354.jpg?v=1775817974"},{"product_id":"ib-rajma","title":"IB Rajma (Red Kidney Beans) | 1kg - Budget Friendly, High Protein \u0026 Hearty","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eIB Rajma (Red Kidney Beans) | 1kg\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eCategory:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Pulses \u0026amp; Lentils \/ Dry Beans\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eAbout the Product:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Premium-quality red kidney beans carefully selected for their rich taste, creamy texture, and consistent cooking performance.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e High in plant protein, naturally rich in fibre, export-quality grains, versatile pantry staple, preservative-free.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 100% Red Kidney Beans (Rajma).\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eSize:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 1kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eEasy Ways to Use:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Soak overnight and cook in curries, stews, soups, salads, or rice dishes.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eNutritional Information:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Naturally contains protein, dietary fibre, iron, and essential nutrients.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eHealth Benefits:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Supports muscle maintenance, digestive health, and long-lasting energy.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eStorage Instructions:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Store in an airtight container in a cool, dry place.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eWhy You'll Love It:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Delivers authentic flavour, wholesome nutrition, and restaurant-quality Rajma dishes at home.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156376957081,"sku":"ib-rajma-1kg","price":41.6,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-08T111433.114.jpg?v=1775817974"},{"product_id":"ib-sugar-beans","title":"IB Sugar Beans 1Kg – Red Speckled Boontjies (Chitra Beans \/ Rajma Style)","description":"\u003ch3 data-start=\"226\" data-end=\"251\"\u003e\u003cstrong data-start=\"230\" data-end=\"251\"\u003eAbout the Product\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"253\" data-end=\"591\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIB Sugar Beans, also known as \u003cstrong data-start=\"30\" data-end=\"46\"\u003eChitra Beans\u003c\/strong\u003e or \u003cstrong data-start=\"50\" data-end=\"76\"\u003eRed Speckled Boontjies (bean\/Beans\/pulses)\u003c\/strong\u003e, are a beloved staple in South African kitchens.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThese beans are renowned for their creamy texture and rich flavour, making them ideal for traditional dishes like \u003cstrong data-start=\"114\" data-end=\"128\"\u003ebean curry\u003c\/strong\u003e, \u003cstrong data-start=\"130\" data-end=\"139\"\u003estews\u003c\/strong\u003e, and \u003cstrong data-start=\"145\" data-end=\"156\"\u003ebreyani\u003c\/strong\u003e.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eHigh in plant-based protein and dietary fibre, they support a healthy lifestyle.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSoak overnight and cook until tender for that authentic \u003cstrong data-start=\"56\" data-end=\"83\"\u003ehome-style Desi flavour\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"802\" data-end=\"848\"\u003e\n\u003cstrong data-start=\"806\" data-end=\"833\"\u003eNutritional Information\u003c\/strong\u003e \u003cem data-start=\"834\" data-end=\"846\"\u003e(per 100g)\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"849\" data-end=\"934\"\u003e\n\u003cli data-start=\"849\" data-end=\"870\"\u003e\n\u003cp data-start=\"851\" data-end=\"870\"\u003eCalories: 153\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"871\" data-end=\"897\"\u003e\n\u003cp data-start=\"873\" data-end=\"897\"\u003eCarbohydrates: 12g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"898\" data-end=\"913\"\u003e\n\u003cp data-start=\"900\" data-end=\"913\"\u003eFat: 8g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"914\" data-end=\"934\"\u003e\n\u003cp data-start=\"916\" data-end=\"934\"\u003eProtein: 14g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"941\" data-end=\"959\"\u003e\u003cstrong data-start=\"945\" data-end=\"959\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"961\" data-end=\"1167\"\u003e• Ideal for curries, simmered dishes, and Rajma-style preparations\u003cbr data-start=\"1039\" data-end=\"1042\"\u003e• Can be added to salads for a protein-rich topping\u003cbr data-start=\"1097\" data-end=\"1100\"\u003e• Traditionally served with rice—famously known as Rajma Chawal\u003c\/p\u003e\n\u003ch3 data-start=\"1174\" data-end=\"1197\"\u003e\u003cstrong data-start=\"1178\" data-end=\"1197\"\u003eHealth Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1199\" data-end=\"1428\"\u003e\n\u003cli data-start=\"1199\" data-end=\"1245\"\u003e\n\u003cp data-start=\"1201\" data-end=\"1245\"\u003eImproves memory and cognitive function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1246\" data-end=\"1311\"\u003e\n\u003cp data-start=\"1248\" data-end=\"1311\"\u003eRich in antioxidants that protect against cellular damage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1312\" data-end=\"1360\"\u003e\n\u003cp data-start=\"1314\" data-end=\"1360\"\u003eSupports bone strength with key minerals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1361\" data-end=\"1428\"\u003e\n\u003cp data-start=\"1363\" data-end=\"1428\"\u003eHigh in fiber, aiding in digestion and cholesterol regulation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1435\" data-end=\"1463\"\u003e\u003cstrong data-start=\"1439\" data-end=\"1463\"\u003eStorage Instructions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1465\" data-end=\"1580\"\u003eStore in a\u003cstrong\u003e \u003c\/strong\u003ecool, dry place. Reseal packaging after use to preserve freshness and prevent moisture exposure.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156376989849,"sku":"ib-sugar-beans-1kg","price":46.8,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-08T112839.074.jpg?v=1775817981"},{"product_id":"ib-white-peas","title":"IB White Peas 1Kg – Dried White Boontjies (Matar \/ Whole Peas)","description":"\u003ch3 data-start=\"203\" data-end=\"228\"\u003e\u003cstrong data-start=\"207\" data-end=\"228\"\u003eAbout the Product\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"220\" data-end=\"414\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIB White Peas, also known as \u003cstrong data-start=\"29\" data-end=\"38\"\u003eMatar\u003c\/strong\u003e or \u003cstrong data-start=\"42\" data-end=\"67\"\u003eDried White Boontjies (bean\/Beans\/pulses)\u003c\/strong\u003e, are a staple in many South African Indian households.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThese legumes are perfect for preparing traditional dishes like \u003cstrong data-start=\"64\" data-end=\"77\"\u003epea curry\u003c\/strong\u003e, \u003cstrong data-start=\"79\" data-end=\"90\"\u003ebreyani\u003c\/strong\u003e, and \u003cstrong data-start=\"96\" data-end=\"114\"\u003esavoury snacks\u003c\/strong\u003e.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRich in plant-based protein and dietary fibre, they support a healthy lifestyle.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSoak overnight and cook until tender for that authentic \u003cstrong data-start=\"56\" data-end=\"83\"\u003ehome-style Desi flavour\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"769\" data-end=\"815\"\u003e\n\u003cstrong data-start=\"773\" data-end=\"800\"\u003eNutritional Information\u003c\/strong\u003e \u003cem data-start=\"801\" data-end=\"813\"\u003e(per 100g)\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"816\" data-end=\"901\"\u003e\n\u003cli data-start=\"816\" data-end=\"837\"\u003e\n\u003cp data-start=\"818\" data-end=\"837\"\u003eCalories: 200\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"838\" data-end=\"864\"\u003e\n\u003cp data-start=\"840\" data-end=\"864\"\u003eCarbohydrates: 34g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"865\" data-end=\"880\"\u003e\n\u003cp data-start=\"867\" data-end=\"880\"\u003eFat: 2g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"881\" data-end=\"901\"\u003e\n\u003cp data-start=\"883\" data-end=\"901\"\u003eProtein: 12g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"908\" data-end=\"926\"\u003e\u003cstrong data-start=\"912\" data-end=\"926\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col data-start=\"928\" data-end=\"1125\"\u003e\n\u003cli data-start=\"928\" data-end=\"970\"\u003e\n\u003cp data-start=\"931\" data-end=\"970\"\u003eSoak the peas and drain the water\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"971\" data-end=\"1019\"\u003e\n\u003cp data-start=\"974\" data-end=\"1019\"\u003eAdd fresh cold water and place on the stove\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1020\" data-end=\"1073\"\u003e\n\u003cp data-start=\"1023\" data-end=\"1073\"\u003eBring to a boil, then reduce to a simmer\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1074\" data-end=\"1125\"\u003e\n\u003cp data-start=\"1077\" data-end=\"1125\"\u003eCook for up to 90 minutes, or until tender\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"1127\" data-end=\"1196\"\u003eIdeal for preparing curries, chaats, soups, and stews\u003c\/p\u003e\n\u003ch3 data-start=\"1203\" data-end=\"1226\"\u003e\u003cstrong data-start=\"1207\" data-end=\"1226\"\u003eHealth Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1228\" data-end=\"1505\"\u003e\n\u003cli data-start=\"1228\" data-end=\"1279\"\u003e\n\u003cp data-start=\"1230\" data-end=\"1279\"\u003eHigh in fiber, supporting healthy digestion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1280\" data-end=\"1350\"\u003e\n\u003cp data-start=\"1282\" data-end=\"1350\"\u003eRich in iron, helping combat fatigue and support energy levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1351\" data-end=\"1422\"\u003e\n\u003cp data-start=\"1353\" data-end=\"1422\"\u003eExcellent source of vitamin C, which boosts immune function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1423\" data-end=\"1505\"\u003e\n\u003cp data-start=\"1425\" data-end=\"1505\"\u003eInsoluble fiber may help reduce the risk of heart disease and stroke\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1512\" data-end=\"1540\"\u003e\u003cstrong data-start=\"1516\" data-end=\"1540\"\u003eStorage Instructions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1542\" data-end=\"1645\"\u003eStore in a\u003cstrong\u003e \u003c\/strong\u003ecool, dry place. Reseal the pack after use to maintain freshness and avoid moisture.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377022617,"sku":"ib-white-peas-1kg","price":34.5,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-08T130429.192.jpg?v=1775817987"},{"product_id":"ib-yellow-peas","title":"IB White Peas 5kg (Matar \/ Whole Peas) | Bulk Saver, High Protein \u0026 Great Value | Perfect for Soups, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cp data-start=\"239\" data-end=\"444\"\u003eBuy premium India Bazaar white peas (dried white boontjies \/ matar \/ whole peas) 5kg online in South Africa. A bulk-friendly, high-protein staple that delivers excellent value for hearty, everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"446\" data-end=\"649\"\u003ePerfect for soups, curries, stews, and traditional meals, white peas cook soft yet hold their shape — making them ideal for large family portions, meal prep, and cost-effective cooking that goes further.\u003c\/p\u003e\n\u003ch3 data-section-id=\"12jh0uk\" data-start=\"651\" data-end=\"668\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"670\" data-end=\"1008\"\u003e\n\u003cli data-section-id=\"gd62s0\" data-start=\"670\" data-end=\"711\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-section-id=\"h2ngb2\" data-start=\"712\" data-end=\"759\"\u003eSoft texture with a hearty bite when cooked\u003c\/li\u003e\n\u003cli data-section-id=\"zcxi3t\" data-start=\"760\" data-end=\"801\"\u003eMild flavour that absorbs spices well\u003c\/li\u003e\n\u003cli data-section-id=\"1kcj80k\" data-start=\"802\" data-end=\"850\"\u003ePerfect for soups, curries, stews, and meals\u003c\/li\u003e\n\u003cli data-section-id=\"z3ouuw\" data-start=\"851\" data-end=\"907\"\u003eIdeal for bulk cooking and budget-friendly meal prep\u003c\/li\u003e\n\u003cli data-section-id=\"10369h8\" data-start=\"908\" data-end=\"967\"\u003eGreat for feeding families and stretching meals further\u003c\/li\u003e\n\u003cli data-section-id=\"k2pg6n\" data-start=\"968\" data-end=\"1008\"\u003e5kg pack for value-driven households\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1010\" data-end=\"1195\"\u003eA reliable pantry essential for South African homes looking for affordable, filling ingredients that deliver both quality and value. Available for delivery nationwide from India Bazaar.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"5kg","offer_id":40156377120921,"sku":"ib-white-peas-5kg","price":152.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/photouploadinwebsiteofficework-2025-07-08T150806.357.jpg?v=1775817987"},{"product_id":"ib-black-urad-dal-whole","title":"IB Whole Black Lentils 1kg (Black Urad \/ Sabut Urad \/ Black Gram) | Smart Buy, High Protein \u0026 Rich Flavour | Perfect for Soups, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cp data-start=\"242\" data-end=\"459\"\u003eBuy premium India Bazaar whole black lentils (black urad \/ sabut urad \/ black gram) 1kg online in South Africa. A high-protein staple that delivers rich flavour, great value, and reliable quality for everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"461\" data-end=\"677\"\u003ePerfect for curries, dals, and hearty meals, whole black lentils cook soft while retaining a deep, earthy taste — making them ideal for slow-cooked dishes, meal prep, and filling home-style cooking that goes further.\u003c\/p\u003e\n\u003ch3 data-section-id=\"12jh0uk\" data-start=\"679\" data-end=\"696\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"698\" data-end=\"989\"\u003e\n\u003cli data-section-id=\"gd62s0\" data-start=\"698\" data-end=\"739\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-section-id=\"8yhw0l\" data-start=\"740\" data-end=\"791\"\u003eRich, earthy flavour for bold, satisfying meals\u003c\/li\u003e\n\u003cli data-section-id=\"1nx08pc\" data-start=\"792\" data-end=\"839\"\u003eHolds shape well for slow cooking and stews\u003c\/li\u003e\n\u003cli data-section-id=\"1xvj5wo\" data-start=\"840\" data-end=\"887\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-section-id=\"1ku22r1\" data-start=\"888\" data-end=\"947\"\u003eIdeal for everyday cooking and cost-effective meal prep\u003c\/li\u003e\n\u003cli data-section-id=\"1dczl6e\" data-start=\"948\" data-end=\"989\"\u003e1kg pack for convenient household use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"991\" data-end=\"1147\"\u003eA flavour-packed pantry essential for South African homes looking for quality, value, and hearty meals. Available for delivery nationwide from India Bazaar.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377186457,"sku":"ib-black-urad-whole-1kg","price":35.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-10-08T101133.872.png?v=1775818694"},{"product_id":"ib-brown-masoor-dal","title":"IB Whole Brown Lentils | 1kg - (Brown Masoor \/ Sabut Masoor) | Budget Friendly, High Protein \u0026 Hearty | Perfect for Soups, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cp data-start=\"233\" data-end=\"441\"\u003eBuy premium India Bazaar whole brown lentils (brown masoor \/ sabut masoor) 1kg online in South Africa. A high-protein, budget-friendly staple that delivers great value and hearty results for everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"443\" data-end=\"622\"\u003ePerfect for soups, curries, and slow-cooked meals, whole brown lentils hold their shape while cooking — making them ideal for stews, meal prep, and filling dishes that go further.\u003c\/p\u003e\n\u003ch3 data-start=\"624\" data-end=\"641\" data-section-id=\"12jh0uk\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"643\" data-end=\"968\"\u003e\n\u003cli data-start=\"643\" data-end=\"684\" data-section-id=\"gd62s0\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"685\" data-end=\"732\" data-section-id=\"1wu4nn4\"\u003eHolds shape well for stews and slow cooking\u003c\/li\u003e\n\u003cli data-start=\"733\" data-end=\"781\" data-section-id=\"opmweh\"\u003eHearty texture for filling, satisfying meals\u003c\/li\u003e\n\u003cli data-start=\"782\" data-end=\"827\" data-section-id=\"at1aho\"\u003eMild, earthy flavour for everyday cooking\u003c\/li\u003e\n\u003cli data-start=\"828\" data-end=\"875\" data-section-id=\"1xvj5wo\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-start=\"876\" data-end=\"926\" data-section-id=\"1oqcb0\"\u003eIdeal for cost-effective cooking and meal prep\u003c\/li\u003e\n\u003cli data-start=\"927\" data-end=\"968\" data-section-id=\"1dczl6e\"\u003e1kg pack for convenient household use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"970\" data-end=\"1156\"\u003eA reliable pantry staple for South African homes looking for affordable, nutritious ingredients that deliver on both taste and value. Available for delivery nationwide from India Bazaar.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377219225,"sku":"ib-brown-masoor-dal-1kg","price":30.55,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T120020.231.jpg?v=1775817961"},{"product_id":"ib-chana-dal","title":"IB Split Chickpeas 5kg (Chana Dal \/ Split Bengal Gram) | Bulk Saver, High Protein \u0026 Unpolished | Perfect for Soups, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cp data-start=\"230\" data-end=\"456\"\u003eBuy premium India Bazaar split chickpeas (chana dal \/ split Bengal gram) 5kg online in South Africa. An unpolished, high-protein staple designed for bulk cooking, delivering strong value, great taste, and everyday versatility.\u003c\/p\u003e\n\u003cp data-start=\"458\" data-end=\"655\"\u003ePerfect for curries, soups, and hearty meals, split chickpeas cook firm yet soft with a rich, nutty flavour — making them ideal for family cooking, meal prep, and affordable dishes that go further.\u003c\/p\u003e\n\u003ch3 data-start=\"657\" data-end=\"674\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"676\" data-end=\"999\"\u003e\n\u003cli data-start=\"676\" data-end=\"717\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"718\" data-end=\"769\"\u003eUnpolished for natural taste and better quality\u003c\/li\u003e\n\u003cli data-start=\"770\" data-end=\"813\"\u003eFirm texture with a rich, nutty flavour\u003c\/li\u003e\n\u003cli data-start=\"814\" data-end=\"861\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-start=\"862\" data-end=\"917\"\u003eIdeal for bulk cooking and cost-effective meal prep\u003c\/li\u003e\n\u003cli data-start=\"918\" data-end=\"956\"\u003eGreat for stretching meals further\u003c\/li\u003e\n\u003cli data-start=\"957\" data-end=\"999\"\u003e5kg pack for families and value buying\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1001\" data-end=\"1182\"\u003eA dependable pantry essential for South African homes looking for quality ingredients at the right price. Cook more, spend less with India Bazaar. Available for delivery nationwide.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"5kg","offer_id":40156377251993,"sku":"ib-chana-dal-5kg","price":113.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T112602.184.jpg?v=1775817953"},{"product_id":"ib-crushed-green-moong-dal-split","title":"IB Split Green Beans \/ Crushed Green Moong \/ Green Gram 1kg | Best Value, High Protein \u0026 Unpolished | Perfect for Soups, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cp data-start=\"235\" data-end=\"443\"\u003eBuy premium India Bazaar split green beans (crushed green moong \/ green gram) 1kg online in South Africa. An unpolished, high-protein staple that delivers great value, clean quality, and everyday versatility.\u003c\/p\u003e\n\u003cp data-start=\"445\" data-end=\"628\"\u003ePerfect for soups, curries, and light home-style meals, these split beans cook soft, smooth, and easy — making them ideal for quick cooking, meal prep, and affordable everyday dishes.\u003c\/p\u003e\n\u003ch3 data-start=\"630\" data-end=\"647\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"649\" data-end=\"979\"\u003e\n\u003cli data-start=\"649\" data-end=\"690\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"691\" data-end=\"742\"\u003eUnpolished for natural taste and better quality\u003c\/li\u003e\n\u003cli data-start=\"743\" data-end=\"784\"\u003eSoft texture for smooth, easy cooking\u003c\/li\u003e\n\u003cli data-start=\"785\" data-end=\"832\"\u003eMild flavour suited for a variety of dishes\u003c\/li\u003e\n\u003cli data-start=\"833\" data-end=\"880\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-start=\"881\" data-end=\"937\"\u003eIdeal for quick cooking and cost-effective meal prep\u003c\/li\u003e\n\u003cli data-start=\"938\" data-end=\"979\"\u003e1kg pack for convenient household use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"981\" data-end=\"1157\"\u003eA smart pantry essential for South African homes looking for healthy, affordable ingredients that cook fast and go further. Available for delivery nationwide from India Bazaar.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377284761,"sku":"ib-crushed-green-moong-dal-split-1kg","price":41.6,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T130642.279.jpg?v=1775817961"},{"product_id":"ib-crushed-black-urad-dal-split","title":"IB Split Black Lentils 1kg (Crushed Black Urad Dal with Skin)","description":"\u003cp data-start=\"244\" data-end=\"455\"\u003eBuy premium India Bazaar split black lentils (crushed black urad dal with skin) 1kg online in South Africa. An unpolished, high-protein staple that delivers strong flavour, great value, and everyday versatility.\u003c\/p\u003e\n\u003cp data-start=\"457\" data-end=\"673\"\u003ePerfect for dals, curries, and hearty meals, these lentils cook soft while retaining a rich, earthy texture — making them ideal for slow-cooked dishes, comforting meals, and affordable home cooking that goes further.\u003c\/p\u003e\n\u003ch3 data-start=\"675\" data-end=\"692\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"694\" data-end=\"1029\"\u003e\n\u003cli data-start=\"694\" data-end=\"735\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"736\" data-end=\"792\"\u003eUnpolished with skin for added flavour and nutrition\u003c\/li\u003e\n\u003cli data-start=\"793\" data-end=\"833\"\u003eRich, earthy taste for hearty dishes\u003c\/li\u003e\n\u003cli data-start=\"834\" data-end=\"879\"\u003eSoft texture with slight bite when cooked\u003c\/li\u003e\n\u003cli data-start=\"880\" data-end=\"927\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-start=\"928\" data-end=\"987\"\u003eIdeal for everyday cooking and cost-effective meal prep\u003c\/li\u003e\n\u003cli data-start=\"988\" data-end=\"1029\"\u003e1kg pack for convenient household use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1031\" data-end=\"1205\"\u003eA flavour-packed pantry essential for South African homes looking for quality, value, and satisfying meals. Cook smarter with India Bazaar. Available for delivery nationwide.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377317529,"sku":"ib-crushed-black-urad-dal-split-1kg","price":39.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T151746.844.jpg?v=1775817968"},{"product_id":"ib-green-moong-dal-whole","title":"IB Moong \/ Whole Green Beans (dry) 1kg| Best Value, High Protein \u0026 Unpolished | Perfect for Sprouts, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cp data-start=\"223\" data-end=\"406\"\u003eBuy premium India Bazaar whole green beans (green gram \/ moong) 1kg online in South Africa. An unpolished, high-protein staple that delivers great value for healthy, everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"408\" data-end=\"620\"\u003ePerfect for sprouting, curries, and light meals, whole green beans cook soft while holding their shape — making them ideal for salads, meal prep, and nutritious home cooking that’s both affordable and satisfying.\u003c\/p\u003e\n\u003ch3 data-start=\"622\" data-end=\"639\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"641\" data-end=\"965\"\u003e\n\u003cli data-start=\"641\" data-end=\"682\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"683\" data-end=\"734\"\u003eUnpolished for natural quality and better taste\u003c\/li\u003e\n\u003cli data-start=\"735\" data-end=\"780\"\u003eIdeal for sprouting and healthy meal prep\u003c\/li\u003e\n\u003cli data-start=\"781\" data-end=\"824\"\u003eHolds shape well for salads and curries\u003c\/li\u003e\n\u003cli data-start=\"825\" data-end=\"872\"\u003eMild flavour for versatile everyday cooking\u003c\/li\u003e\n\u003cli data-start=\"873\" data-end=\"923\"\u003ePerfect for sprouts, soups, curries, and meals\u003c\/li\u003e\n\u003cli data-start=\"924\" data-end=\"965\"\u003e1kg pack for convenient household use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"967\" data-end=\"1133\"\u003eA smart pantry choice for South African homes focused on healthy eating, everyday value, and quality ingredients. Available for delivery nationwide from India Bazaar.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377350297,"sku":"ib-green-moong-whole-1kg","price":26.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T102914.571.jpg?v=1775817953"},{"product_id":"ib-math","title":"IB Whole Matki Beans 1kg (Moth \/ Math) | Smart Value, High Protein \u0026 Nutrient Rich | Perfect for Sprouts, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69c2dbba-66e0-83aa-973c-d4e67184c58b-15\" data-testid=\"conversation-turn-34\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"43135397-e83d-4018-9cf4-e910137ce687\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"220\" data-end=\"411\"\u003eBuy premium India Bazaar whole matki beans (moth \/ math) 1kg online in South Africa. A nutrient-rich, high-protein option that delivers great value for everyday cooking and healthy meal prep.\u003c\/p\u003e\n\u003cp data-start=\"413\" data-end=\"602\"\u003ePerfect for sprouting, curries, and wholesome dishes, matki beans cook soft while holding their shape — making them ideal for salads, light meals, and hearty home cooking that goes further.\u003c\/p\u003e\n\u003ch3 data-start=\"604\" data-end=\"621\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"623\" data-end=\"957\"\u003e\n\u003cli data-start=\"623\" data-end=\"664\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"665\" data-end=\"713\"\u003eIdeal for sprouting and fresh, healthy meals\u003c\/li\u003e\n\u003cli data-start=\"714\" data-end=\"757\"\u003eHolds shape well for salads and curries\u003c\/li\u003e\n\u003cli data-start=\"758\" data-end=\"804\"\u003eMild, earthy flavour for versatile cooking\u003c\/li\u003e\n\u003cli data-start=\"805\" data-end=\"855\"\u003ePerfect for sprouts, soups, curries, and meals\u003c\/li\u003e\n\u003cli data-start=\"856\" data-end=\"915\"\u003eGreat for everyday cooking and cost-effective meal prep\u003c\/li\u003e\n\u003cli data-start=\"916\" data-end=\"957\"\u003e1kg pack for convenient household use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"959\" data-end=\"1152\"\u003eA smart pantry staple for South African homes looking for nutritious, affordable ingredients that support healthy eating and everyday value. Available for delivery nationwide from India Bazaar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377514137,"sku":"ib-math-1kg","price":36.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T150356.274.jpg?v=1775817968"},{"product_id":"ib-oil-dal","title":"IB Polished Split Pigeon Peas \/ Oily Toor Dal 1kg | Smooth Lentils for Soups, Stews, Curries \u0026 Pap | Soft, Mild \u0026 Easy-Cooking | South Africa | India Bazaar","description":"\u003cp\u003e\u003cspan\u003eIB Oil Toor Dal (Polished Split Pigeon Peas) is a variety of lentils that has a smooth, slightly glossy finish, helping it cook softer and faster. It has a mild, nutty flavour and breaks down easily into a creamy texture when cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe taste is gentle and balanced, similar to soft lentils or beans, making it ideal for everyday meals that are hearty and comforting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for quick cooking and smooth, thick dishes that require a soft consistency.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEasy ways to use it:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Cook into smooth soups or stews\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Prepare thick lentil dishes or curries\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Serve with rice or pap\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Blend into creamy, hearty meals\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Use in one-pot cooking\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKey features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Polished split pigeon peas (toor dal)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Smooth, glossy finish\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Cooks soft and quickly\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Mild, nutty flavour\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Ideal for everyday meals\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• India Bazaar quality\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDelivery across South Africa:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eNationwide door-to-door delivery for all your needs.\u003c\/span\u003e\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377546905,"sku":"ib-oil-dal-1kg","price":36.4,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T113331.421.jpg?v=1775817961"},{"product_id":"ib-pea-dal","title":"IB Split Peas 1kg (Pea Dal \/ Matar Dal) | Budget Saver, High Protein \u0026 Thick Texture | Perfect for Soups, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cp data-start=\"220\" data-end=\"411\"\u003eBuy premium India Bazaar split peas (pea dal \/ matar dal) 1kg online in South Africa. A budget-friendly, high-protein staple that delivers great value and hearty results for everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"413\" data-end=\"608\"\u003ePerfect for soups, curries, and filling home meals, split peas cook thick, soft, and satisfying — helping you prepare comforting dishes that stretch further without increasing your grocery spend.\u003c\/p\u003e\n\u003ch3 data-start=\"610\" data-end=\"627\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"629\" data-end=\"902\"\u003e\n\u003cli data-start=\"629\" data-end=\"670\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"671\" data-end=\"714\"\u003eThick, hearty texture for filling meals\u003c\/li\u003e\n\u003cli data-start=\"715\" data-end=\"762\"\u003eAbsorbs flavour well for rich, tasty dishes\u003c\/li\u003e\n\u003cli data-start=\"763\" data-end=\"810\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-start=\"811\" data-end=\"861\"\u003eIdeal for cost-effective cooking and meal prep\u003c\/li\u003e\n\u003cli data-start=\"862\" data-end=\"902\"\u003e1kg pack for convenient everyday use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"904\" data-end=\"1081\"\u003eA smart pantry choice for South African homes looking to cook more while spending less. Reliable quality at the right price from India Bazaar. Available for delivery nationwide.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377579673,"sku":"ib-pea-dal-1kg","price":16.9,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T121010.774.jpg?v=1775817961"},{"product_id":"ib-pink-masoor-dal","title":"IB Red Lentils 1kg (Pink Masoor Dal) | Best Value, High Protein \u0026 Fast Cooking | Perfect for Soups, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69c2dbba-66e0-83aa-973c-d4e67184c58b-12\" data-testid=\"conversation-turn-28\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"b89d43bb-ab1b-438d-b764-8353658117e7\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"214\" data-end=\"412\"\u003eBuy premium India Bazaar red lentils (pink masoor dal) 1kg online in South Africa. These high-protein lentils offer great value for money, making them a fast, convenient option for everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"414\" data-end=\"633\"\u003ePerfect for quick meals, soups, and curries, red lentils cook soft, smooth, and creamy — helping you prepare nutritious, affordable dishes in less time. Ideal for busy households, meal prep, and budget-friendly cooking.\u003c\/p\u003e\n\u003ch3 data-start=\"635\" data-end=\"652\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"654\" data-end=\"932\"\u003e\n\u003cli data-start=\"654\" data-end=\"695\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"696\" data-end=\"737\"\u003eFast cooking for quick and easy meals\u003c\/li\u003e\n\u003cli data-start=\"738\" data-end=\"782\"\u003eSmooth, creamy texture with mild flavour\u003c\/li\u003e\n\u003cli data-start=\"783\" data-end=\"830\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-start=\"831\" data-end=\"890\"\u003eIdeal for everyday cooking and cost-effective meal prep\u003c\/li\u003e\n\u003cli data-start=\"891\" data-end=\"932\"\u003e1kg pack for convenient household use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"934\" data-end=\"1092\"\u003eA smart pantry staple for South African homes looking for quality, affordability, and convenience in one. Available for delivery nationwide from India Bazaar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377907353,"sku":"ib-pink-masoor-dal-1kg","price":32.5,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T103708.169.jpg?v=1775817953"},{"product_id":"ib-urad-dal-split-and-skinned","title":"IB White Split Lentils 1kg (Urad Dal Split \u0026 Skinned) | 1kg","description":"\u003cp data-start=\"239\" data-end=\"471\"\u003eBuy premium India Bazaar white split lentils (urad dal split \u0026amp; skinned) 1kg online in South Africa. These high-protein lentils offer excellent value for money, making them a smooth, creamy, and versatile choice for everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"473\" data-end=\"640\"\u003ePerfect for soups, curries, dals, and comfort meals, white split lentils cook soft and creamy — ideal for quick meals, batch cooking, and affordable home-style dishes.\u003c\/p\u003e\n\u003ch3 data-start=\"642\" data-end=\"659\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"661\" data-end=\"983\"\u003e\n\u003cli data-start=\"661\" data-end=\"702\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"703\" data-end=\"741\"\u003eSmooth, creamy texture when cooked\u003c\/li\u003e\n\u003cli data-start=\"742\" data-end=\"788\"\u003eFast cooking for convenient everyday meals\u003c\/li\u003e\n\u003cli data-start=\"789\" data-end=\"836\"\u003eMild flavour suited for a variety of dishes\u003c\/li\u003e\n\u003cli data-start=\"837\" data-end=\"884\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-start=\"885\" data-end=\"941\"\u003eIdeal for bulk cooking and budget-friendly meal prep\u003c\/li\u003e\n\u003cli data-start=\"942\" data-end=\"983\"\u003e1kg pack for convenient household use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"985\" data-end=\"1158\"\u003eA smart pantry staple for South African homes looking for quality ingredients at the right price. Cook more, spend less with India Bazaar. Available for delivery nationwide.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377972889,"sku":"ib-urad-dal-split-and-skinned-1kg","price":38.35,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T110731.384.jpg?v=1775817953"},{"product_id":"ib-urad-gota-whole-skinned","title":"IB Whole White Lentils 1kg (Urad Gota \/ Whole Skinned Urad Dal) | 1kg","description":"\u003cp data-start=\"251\" data-end=\"479\"\u003eBuy premium India Bazaar whole white lentils (urad gota \/ whole skinned urad dal) 1kg online in South Africa. These high-protein lentils offer premium quality and great value, making them a versatile choice for everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"481\" data-end=\"663\"\u003ePerfect for soups, curries, dals, and home-style meals, whole white lentils cook soft, rich, and satisfying — ideal for comforting dishes, batch cooking, and affordable family meals.\u003c\/p\u003e\n\u003ch3 data-start=\"665\" data-end=\"682\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"684\" data-end=\"993\"\u003e\n\u003cli data-start=\"684\" data-end=\"725\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"726\" data-end=\"775\"\u003ePremium quality with clean, consistent grains\u003c\/li\u003e\n\u003cli data-start=\"776\" data-end=\"810\"\u003eSoft, rich texture when cooked\u003c\/li\u003e\n\u003cli data-start=\"811\" data-end=\"858\"\u003eMild flavour suited for a variety of dishes\u003c\/li\u003e\n\u003cli data-start=\"859\" data-end=\"906\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-start=\"907\" data-end=\"951\"\u003eIdeal for everyday cooking and meal prep\u003c\/li\u003e\n\u003cli data-start=\"952\" data-end=\"993\"\u003e1kg pack for convenient household use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"995\" data-end=\"1171\"\u003eA reliable pantry staple for South African homes looking for quality ingredients at the right price. Smart everyday choice from India Bazaar. Available for delivery nationwide.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156378005657,"sku":"ib-urad-gota-whole-skinned-1kg","price":37.7,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T134707.845.jpg?v=1775817961"},{"product_id":"ib-yellow-moong-dal","title":"IB Yellow Split Lentils (Moong Dal) | 1kg -  Best Value, High Protein \u0026 Fast Cooking | Perfect for Soups, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cp data-start=\"0\" data-end=\"175\"\u003e\u003cstrong data-start=\"0\" data-end=\"173\"\u003eAbout the Product: IB Yellow Split Lentils (Moong Dal) | 1kg - Best Value, High Protein \u0026amp; Fast Cooking | Perfect for Soups, Curries \u0026amp; Meals | South Africa | India Bazaar\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"176\" data-end=\"562\"\u003e\n\u003cli data-section-id=\"fz1mwm\" data-start=\"176\" data-end=\"214\"\u003eCategory: Premium Lentils \u0026amp; Pulses\u003c\/li\u003e\n\u003cli data-section-id=\"1my2ezd\" data-start=\"215\" data-end=\"334\"\u003ePremium-quality yellow split moong dal sourced for superior taste, fast cooking convenience, and everyday nutrition\u003c\/li\u003e\n\u003cli data-section-id=\"1934osm\" data-start=\"335\" data-end=\"456\"\u003eNaturally rich in plant-based protein and easy to digest, making it ideal for healthy family meals and balanced diets\u003c\/li\u003e\n\u003cli data-section-id=\"cp0c1h\" data-start=\"457\" data-end=\"562\"\u003eExport-quality lentils perfect for soups, curries, khichdi, dals, stews, and wholesome Indian cooking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"564\" data-end=\"583\"\u003e\u003cstrong data-start=\"564\" data-end=\"581\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"584\" data-end=\"787\"\u003e\n\u003cli data-section-id=\"mq8qhb\" data-start=\"584\" data-end=\"636\"\u003eHigh-protein and fibre-rich yellow split lentils\u003c\/li\u003e\n\u003cli data-section-id=\"1bmbki8\" data-start=\"637\" data-end=\"688\"\u003eFast-cooking texture for quick meal preparation\u003c\/li\u003e\n\u003cli data-section-id=\"xakbds\" data-start=\"689\" data-end=\"738\"\u003eIdeal for soups, curries, and healthy recipes\u003c\/li\u003e\n\u003cli data-section-id=\"1vz7ggk\" data-start=\"739\" data-end=\"787\"\u003eHygienically packed for freshness and purity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"789\" data-end=\"807\"\u003e\u003cstrong data-start=\"789\" data-end=\"805\"\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"808\" data-end=\"849\"\u003e\n\u003cli data-section-id=\"1t4aub\" data-start=\"808\" data-end=\"849\"\u003e100% Yellow Split Moong Dal (Lentils)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"851\" data-end=\"871\"\u003e\u003cstrong data-start=\"851\" data-end=\"869\"\u003eSize \/ Weight:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"872\" data-end=\"879\"\u003e\n\u003cli data-section-id=\"15crzzp\" data-start=\"872\" data-end=\"879\"\u003e1kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"881\" data-end=\"907\"\u003e\u003cstrong data-start=\"881\" data-end=\"905\"\u003eEasy Ways to Use It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"908\" data-end=\"1015\"\u003e\n\u003cli data-section-id=\"1ibit3o\" data-start=\"908\" data-end=\"1015\"\u003eCook into comforting dal, soups, khichdi, curries, or blend into healthy savoury recipes and meal bowls\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1017\" data-end=\"1047\"\u003e\u003cstrong data-start=\"1017\" data-end=\"1045\"\u003eNutritional Information:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1048\" data-end=\"1140\"\u003e\n\u003cli data-section-id=\"1tocwpj\" data-start=\"1048\" data-end=\"1140\"\u003eNaturally rich in plant protein, fibre, and essential nutrients (refer pack for details)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1142\" data-end=\"1164\"\u003e\u003cstrong data-start=\"1142\" data-end=\"1162\"\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1165\" data-end=\"1272\"\u003e\n\u003cli data-section-id=\"1dyhdzc\" data-start=\"1165\" data-end=\"1272\"\u003eSupports balanced nutrition, digestive wellness, and satisfying wholesome meals with easy digestibility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1274\" data-end=\"1300\"\u003e\u003cstrong data-start=\"1274\" data-end=\"1298\"\u003eStorage Instruction:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1301\" data-end=\"1370\"\u003e\n\u003cli data-section-id=\"12l4ocl\" data-start=\"1301\" data-end=\"1370\"\u003eStore in a cool, dry place in an airtight container after opening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1372\" data-end=\"1397\"\u003e\u003cstrong data-start=\"1372\" data-end=\"1395\"\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1398\" data-end=\"1512\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1s5tybu\" data-start=\"1398\" data-end=\"1512\" data-is-last-node=\"\"\u003eDelivers premium quality, fast cooking convenience, rich nutrition, and authentic homemade comfort in every meal\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156378071193,"sku":"ib-yellow-moong-dal-1kg","price":44.2,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T101830.391.jpg?v=1775817954"},{"product_id":"ib-almond","title":"IB Almonds – Whole Badam (Premium Raw Boontjies)","description":"\u003cp\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIB Almonds are premium-quality whole \u003cstrong data-start=\"37\" data-end=\"46\"\u003ebadam\u003c\/strong\u003e (almonds), carefully selected for their crunch, nutrition, and purity.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThese versatile \u003cstrong data-start=\"16\" data-end=\"29\"\u003eboontjies\u003c\/strong\u003e (nuts) are a staple in many South African Indian households, perfect for snacking, baking, or adding to traditional dishes like \u003cstrong data-start=\"158\" data-end=\"167\"\u003ehalwa\u003c\/strong\u003e, \u003cstrong data-start=\"169\" data-end=\"178\"\u003ekheer\u003c\/strong\u003e, and \u003cstrong data-start=\"184\" data-end=\"195\"\u003ebreyani\u003c\/strong\u003e.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRich in plant-based protein, dietary fibre, and Vitamin E, they support heart health and sustained energy.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eEnjoy them raw, roasted, or ground into almond flour for your favourite recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalories: 170,\u003c\/li\u003e\n\u003cli\u003eCarbs: 5 g,\u003c\/li\u003e\n\u003cli\u003eFat: 16 g,\u003c\/li\u003e\n\u003cli\u003eProtein: 6 g.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e \u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eStir Almonds into Your Favorite Baked Goods\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eMix Almonds into a Delicious Smoothie.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eSlather on the Almond Butter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eWhip into a Savory Dip or Cream etc.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAlmonds deliver a massive amount of nutrients.\u003c\/li\u003e\n\u003cli\u003eAlmonds are loaded with antioxidants.\u003c\/li\u003e\n\u003cli\u003eAlmonds are high in Vitamin E.\u003c\/li\u003e\n\u003cli\u003eAlmonds can assist with blood sugar control.\u003c\/li\u003e\n\u003cli\u003eAlmonds can lower cholesterol levels.\u003c\/li\u003e\n\u003cli\u003eEating almonds reduces hunger, lowering your overall calorie intake\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"India Bazaar","offers":[{"title":"500g","offer_id":39636992426137,"sku":"ib-almond-500g","price":127.0,"currency_code":"ZAR","in_stock":true},{"title":"1kg","offer_id":39636992458905,"sku":"ib-almond-1kg","price":236.25,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IB_Website_Images_-_2025-07-10T094711.335.jpg?v=1775818007"},{"product_id":"ib-almond-flakes","title":"IB Almond Flakes 500g – Sliced Badam (Premium Nut Topping)","description":"\u003cp data-start=\"166\" data-end=\"366\"\u003eIB Almond Flakes are thinly sliced almonds, carefully prepared to ensure a consistent texture and quality. With a mild, nutty flavor, they are a versatile ingredient for both sweet and savory recipes.\u003c\/p\u003e\n\u003cp data-start=\"368\" data-end=\"563\"\u003eIdeal for baking, cooking, and garnishing, these almond flakes add a delicate crunch and visual appeal to desserts, cereals, salads, and more. The 500g pack is convenient for regular use at home.\u003c\/p\u003e\n\u003cp data-start=\"565\" data-end=\"582\"\u003e\u003cstrong data-start=\"565\" data-end=\"582\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"583\" data-end=\"754\"\u003e\n\u003cli data-section-id=\"5v51x5\" data-start=\"583\" data-end=\"623\"\u003ePremium quality sliced almond flakes\u003c\/li\u003e\n\u003cli data-section-id=\"cageiy\" data-start=\"624\" data-end=\"646\"\u003eMild, nutty flavor\u003c\/li\u003e\n\u003cli data-section-id=\"w3oqbn\" data-start=\"647\" data-end=\"675\"\u003eThin and uniform texture\u003c\/li\u003e\n\u003cli data-section-id=\"10mgse9\" data-start=\"676\" data-end=\"724\"\u003eSuitable for baking, cooking, and garnishing\u003c\/li\u003e\n\u003cli data-section-id=\"gp9y5r\" data-start=\"725\" data-end=\"754\"\u003eConvenient 500g pack size\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"India Bazaar","offers":[{"title":"500g","offer_id":40470697902233,"sku":"ib-almond flakes-500g","price":129.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-10T094310.700.jpg?v=1775818003"},{"product_id":"ib-cashew-nuts","title":"IB Cashew Nuts – Whole Kaju Boontjies (Premium Grade)","description":"\u003cp data-start=\"131\" data-end=\"339\"\u003eIB Whole Cashew Nuts are carefully selected for their rich taste, smooth texture, and consistent quality. These whole cashews are perfect for everyday snacking and a variety of culinary uses.\u003c\/p\u003e\n\u003cp data-start=\"341\" data-end=\"483\"\u003eIdeal for adding to desserts, curries, rice dishes, or enjoying on their own, they bring a naturally rich and satisfying crunch to every bite.\u003c\/p\u003e\n\u003cp data-start=\"485\" data-end=\"502\"\u003e\u003cstrong data-start=\"485\" data-end=\"502\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"503\" data-end=\"704\"\u003e\n\u003cli data-section-id=\"b05xw0\" data-start=\"503\" data-end=\"540\"\u003ePremium quality whole cashew nuts\u003c\/li\u003e\n\u003cli data-section-id=\"1xizg7r\" data-start=\"541\" data-end=\"581\"\u003eSmooth texture and rich, nutty taste\u003c\/li\u003e\n\u003cli data-section-id=\"1t93wuh\" data-start=\"582\" data-end=\"625\"\u003eIdeal for snacking, cooking, and baking\u003c\/li\u003e\n\u003cli data-section-id=\"1a4z1du\" data-start=\"626\" data-end=\"667\"\u003eSuitable for sweet and savory recipes\u003c\/li\u003e\n\u003cli data-section-id=\"sidorz\" data-start=\"668\" data-end=\"704\"\u003eConsistent quality and freshness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"706\" data-end=\"788\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eA versatile pantry essential for enhancing both everyday meals and special dishes.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"500g","offer_id":41069797539993,"sku":"ib-cashew-nuts-500g","price":166.75,"currency_code":"ZAR","in_stock":true},{"title":"1kg","offer_id":39636993376409,"sku":"ib-cashew-nuts-1kg","price":297.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IB_Website_Images_-_2025-07-10T095713.833.jpg?v=1775818008"},{"product_id":"ib-cashew-nuts-salted","title":"IB Cashew Nuts (Salted) – Roasted Kaju Boontjies with Salt","description":"\u003ch3 data-end=\"208\" data-start=\"179\"\u003e\u003cstrong data-end=\"208\" data-start=\"183\"\u003eAbout the Product\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"327\" data-start=\"210\"\u003eIB Cashew Nuts (Salted) are crispy, lightly salted \u003cstrong data-start=\"292\" data-end=\"310\"\u003ekaju boontjies\u003c\/strong\u003e, perfect for everyday snacking in South African Indian homes. These \u003cstrong data-start=\"379\" data-end=\"403\"\u003eready-to-eat cashews\u003c\/strong\u003e are roasted to perfection and seasoned just right—making them a favourite for tea-time, \u003cstrong data-start=\"492\" data-end=\"502\"\u003epadkos\u003c\/strong\u003e, or even as a savoury topping for \u003cstrong data-start=\"537\" data-end=\"548\"\u003ebreyani\u003c\/strong\u003e or salads. High in healthy fats and protein, they’re a crunchy, satisfying treat with that classic Desi touch.\u003c\/p\u003e\n\u003ch3 data-end=\"861\" data-start=\"815\"\u003e\n\u003cstrong data-end=\"846\" data-start=\"819\"\u003eNutritional Information\u003c\/strong\u003e \u003cem data-end=\"859\" data-start=\"847\"\u003e(per 100g)\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"1183\" data-start=\"862\"\u003e\n\u003cli data-end=\"886\" data-start=\"862\"\u003e\n\u003cp data-end=\"886\" data-start=\"864\"\u003eEnergy: 588 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"938\" data-start=\"887\"\u003e\n\u003cp data-end=\"916\" data-start=\"889\"\u003eCarbohydrates: 36.67g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"938\" data-start=\"887\"\u003e\n\u003cp data-end=\"916\" data-start=\"889\"\u003eSugar: 0.5g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1091\" data-start=\"939\"\u003e\n\u003cp data-end=\"964\" data-start=\"941\"\u003eTotal Fat: 41.57g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"992\" data-start=\"967\"\u003e\n\u003cp data-end=\"992\" data-start=\"969\"\u003eSaturated Fat: 9g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1030\" data-start=\"995\"\u003e\n\u003cp data-end=\"1030\" data-start=\"997\"\u003eMonounsaturated Fat: 20.69g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1067\" data-start=\"1033\"\u003e\n\u003cp data-end=\"1067\" data-start=\"1035\"\u003ePolyunsaturated Fat: 6.16g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1091\" data-start=\"1070\"\u003e\n\u003cp data-end=\"1091\" data-start=\"1072\"\u003eTrans Fat: 0g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1115\" data-start=\"1092\"\u003e\n\u003cp data-end=\"1115\" data-start=\"1094\"\u003eProtein: 16.81g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1136\" data-start=\"1116\"\u003e\n\u003cp data-end=\"1136\" data-start=\"1118\"\u003eFiber: 3.17g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1158\" data-start=\"1137\"\u003e\n\u003cp data-end=\"1158\" data-start=\"1139\"\u003eSodium: 561mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1183\" data-start=\"1159\"\u003e\n\u003cp data-end=\"1183\" data-start=\"1161\"\u003eCholesterol: 0mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1208\" data-start=\"1190\"\u003e\u003cstrong data-end=\"1208\" data-start=\"1194\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1342\" data-start=\"1210\"\u003e\n\u003cli data-end=\"1242\" data-start=\"1210\"\u003e\n\u003cp data-end=\"1242\" data-start=\"1212\"\u003eEnjoy as a healthy snack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1306\" data-start=\"1243\"\u003e\n\u003cp data-end=\"1306\" data-start=\"1245\"\u003ePair with beverages, trail mixes, or lunchboxes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1342\" data-start=\"1307\"\u003e\n\u003cp data-end=\"1342\" data-start=\"1309\"\u003eA great midday energy booster\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1369\" data-start=\"1349\"\u003e\u003cstrong data-end=\"1369\" data-start=\"1353\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1610\" data-start=\"1371\"\u003e\n\u003cli data-end=\"1420\" data-start=\"1371\"\u003e\n\u003cp data-end=\"1420\" data-start=\"1373\"\u003eNo cholesterol – heart-friendly and clean\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1479\" data-start=\"1421\"\u003e\n\u003cp data-end=\"1479\" data-start=\"1423\"\u003eContains antioxidants that support cellular health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1546\" data-start=\"1480\"\u003e\n\u003cp data-end=\"1546\" data-start=\"1482\"\u003eMay reduce the risk of gallstones with regular consumption\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1610\" data-start=\"1547\"\u003e\n\u003cp data-end=\"1610\" data-start=\"1549\"\u003eRich in plant-based protein, fiber, and good fats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1680\" data-start=\"1617\"\u003eIB Salted Cashews – Bake-loved crunch, seasoned just right.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"500g","offer_id":39636993573017,"sku":"ib-cashew-nuts-salted-500g","price":139.56,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-10T101126.774.jpg?v=1775818007"},{"product_id":"ib-dry-dates","title":"IB Dry Dates (Kharuk)","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69c2dbba-66e0-83aa-973c-d4e67184c58b-20\" data-testid=\"conversation-turn-44\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"e2fccd34-33aa-4ed2-81ff-c544ac1120e3\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"127\" data-end=\"356\"\u003eIB Dry Dates (Kharuk) are carefully selected and naturally dried to deliver a rich, caramel-like sweetness and firm texture. Known for their traditional use, they are a versatile ingredient for both everyday snacking and cooking.\u003c\/p\u003e\n\u003cp data-start=\"358\" data-end=\"505\"\u003eIdeal for adding to desserts, traditional sweets, and festive recipes, these dry dates can also be enjoyed on their own as a naturally sweet treat.\u003c\/p\u003e\n\u003cp data-start=\"507\" data-end=\"524\"\u003e\u003cstrong data-start=\"507\" data-end=\"524\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"525\" data-end=\"738\"\u003e\n\u003cli data-section-id=\"hujc2h\" data-start=\"525\" data-end=\"563\"\u003ePremium quality dry dates (kharuk)\u003c\/li\u003e\n\u003cli data-section-id=\"hexvv5\" data-start=\"564\" data-end=\"601\"\u003eNaturally sweet with firm texture\u003c\/li\u003e\n\u003cli data-section-id=\"1l42i6w\" data-start=\"602\" data-end=\"659\"\u003eIdeal for snacking, desserts, and traditional recipes\u003c\/li\u003e\n\u003cli data-section-id=\"15tt239\" data-start=\"660\" data-end=\"701\"\u003eSuitable for festive and everyday use\u003c\/li\u003e\n\u003cli data-section-id=\"sidorz\" data-start=\"702\" data-end=\"738\"\u003eConsistent quality and freshness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"740\" data-end=\"829\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eA classic pantry staple for adding natural sweetness and texture to your favorite dishes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"India Bazaar","offers":[{"title":"200g","offer_id":39636993638553,"sku":"ib-dry-dates-200g","price":64.0,"currency_code":"ZAR","in_stock":true},{"title":"500g","offer_id":39636993704089,"sku":"ib-dry-dates-500g","price":25.37,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IB_Website_Images_-_2025-07-11T103538.916.jpg?v=1775818007"},{"product_id":"ib-raisins-black","title":"IB Raisins Black – Gesonde Swart Rosyntjies","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69c2dbba-66e0-83aa-973c-d4e67184c58b-18\" data-testid=\"conversation-turn-40\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"75eea4d1-1fe2-449f-9375-1b4ed38a3a18\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"123\" data-end=\"324\"\u003eIB Black Raisins are carefully selected and naturally dried to deliver a rich, sweet taste and soft texture. Packed with natural flavor, they are perfect for everyday snacking and a variety of recipes.\u003c\/p\u003e\n\u003cp data-start=\"326\" data-end=\"457\"\u003eIdeal for adding to desserts, cereals, baking, or traditional dishes, these raisins enhance both taste and texture with every bite.\u003c\/p\u003e\n\u003cp data-start=\"459\" data-end=\"476\"\u003e\u003cstrong data-start=\"459\" data-end=\"476\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"477\" data-end=\"675\"\u003e\n\u003cli data-section-id=\"1kqeg10\" data-start=\"477\" data-end=\"510\"\u003ePremium quality black raisins\u003c\/li\u003e\n\u003cli data-section-id=\"ap0sue\" data-start=\"511\" data-end=\"547\"\u003eNaturally sweet and soft texture\u003c\/li\u003e\n\u003cli data-section-id=\"9q489\" data-start=\"548\" data-end=\"591\"\u003eIdeal for snacking, baking, and cooking\u003c\/li\u003e\n\u003cli data-section-id=\"17d75hp\" data-start=\"592\" data-end=\"638\"\u003eEnhances flavor in sweet and savory dishes\u003c\/li\u003e\n\u003cli data-section-id=\"sidorz\" data-start=\"639\" data-end=\"675\"\u003eConsistent quality and freshness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"677\" data-end=\"769\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eA delicious pantry essential for adding natural sweetness to your everyday meals and treats.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"India Bazaar","offers":[{"title":"500g","offer_id":39636993900697,"sku":"ib-raisins-black-500g","price":49.3,"currency_code":"ZAR","in_stock":true},{"title":"1kg","offer_id":39636993933465,"sku":"ib-raisins-black-1kg","price":45.9,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IB_Website_Images_-_2025-07-11T105207.334.jpg?v=1775818014"},{"product_id":"ib-sultana","title":"IB Sultana Raisins","description":"\u003ch3 data-start=\"188\" data-end=\"223\"\u003e\u003cstrong data-start=\"192\" data-end=\"223\"\u003eAbout the Product\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cstrong data-start=\"192\" data-end=\"223\"\u003eSultana Raisins – Gesonde Goue Rosyntjies | Natuurlike Energiehappie\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"406\" data-end=\"731\"\u003e\u003cstrong data-start=\"406\" data-end=\"442\"\u003eNaturally Sweet \u0026amp; Nutrient-Rich!\u003c\/strong\u003e\u003cbr data-start=\"442\" data-end=\"445\"\u003eIB Sultana Raisins are golden, seedless gems known for their sweet flavour and chewy texture. A favourite in many South African Indian households, these rosyntjies are packed with natural sugars, fibre, and antioxidants, making them a perfect snack or addition to your favourite dishes.\u003c\/p\u003e\n\u003cp data-start=\"733\" data-end=\"875\"\u003e✅ \u003cstrong data-start=\"735\" data-end=\"780\"\u003eHygienically packed in resealable pouches\u003c\/strong\u003e\u003cbr data-start=\"780\" data-end=\"783\"\u003e✅ \u003cstrong data-start=\"785\" data-end=\"827\"\u003eNo added sugar – 100% natural \u0026amp; halaal\u003c\/strong\u003e\u003cbr data-start=\"827\" data-end=\"830\"\u003e✅ \u003cstrong data-start=\"832\" data-end=\"875\"\u003eIdeal for padkos, lunchboxes, or baking\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"877\" data-end=\"1133\"\u003eEnjoy them straight from the pack, sprinkle over cereals, or incorporate into your baking for a touch of natural sweetness. Whether you're preparing traditional dishes or looking for a healthy snack, IB Sultana Raisins are a versatile and wholesome choice.\u003c\/p\u003e\n\u003ch3 data-start=\"643\" data-end=\"689\"\u003e\n\u003cstrong data-start=\"647\" data-end=\"674\"\u003eNutritional Information\u003c\/strong\u003e \u003cem data-start=\"675\" data-end=\"687\"\u003e(per 100g)\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"690\" data-end=\"779\"\u003e\n\u003cli data-start=\"690\" data-end=\"716\"\u003e\n\u003cp data-start=\"692\" data-end=\"716\"\u003eCalories: 299 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"717\" data-end=\"743\"\u003e\n\u003cp data-start=\"719\" data-end=\"743\"\u003eCarbohydrates: 79g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"744\" data-end=\"759\"\u003e\n\u003cp data-start=\"746\" data-end=\"759\"\u003eFat: 0g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"760\" data-end=\"779\"\u003e\n\u003cp data-start=\"762\" data-end=\"779\"\u003eProtein: 3g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"786\" data-end=\"804\"\u003e\u003cstrong data-start=\"790\" data-end=\"804\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"806\" data-end=\"1046\"\u003e\n\u003cli data-start=\"806\" data-end=\"872\"\u003e\n\u003cp data-start=\"808\" data-end=\"872\"\u003eAdd to desserts, cakes, muffins, and ice cream\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"873\" data-end=\"929\"\u003e\n\u003cp data-start=\"875\" data-end=\"929\"\u003eUse in sweet dishes like kheer, halwa, or laddoo\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"930\" data-end=\"1002\"\u003e\n\u003cp data-start=\"932\" data-end=\"1002\"\u003eSprinkle into breakfast cereals, granola, or trail mixes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1003\" data-end=\"1046\"\u003e\n\u003cp data-start=\"1005\" data-end=\"1046\"\u003eEnjoy on their own as a natural snack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1053\" data-end=\"1076\"\u003e\u003cstrong data-start=\"1057\" data-end=\"1076\"\u003eHealth Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1078\" data-end=\"1359\"\u003e\n\u003cli data-start=\"1078\" data-end=\"1117\"\u003e\n\u003cp data-start=\"1080\" data-end=\"1117\"\u003eRich in fiber, aiding digestion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1118\" data-end=\"1175\"\u003e\n\u003cp data-start=\"1120\" data-end=\"1175\"\u003ePacked with antioxidants that fight free radicals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1176\" data-end=\"1224\"\u003e\n\u003cp data-start=\"1178\" data-end=\"1224\"\u003eContains essential vitamins and minerals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1225\" data-end=\"1287\"\u003e\n\u003cp data-start=\"1227\" data-end=\"1287\"\u003eSupports immune function and overall body strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1288\" data-end=\"1359\"\u003e\n\u003cp data-start=\"1290\" data-end=\"1359\"\u003eFat-free, cholesterol-free, and naturally energy-boosting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1366\" data-end=\"1431\"\u003eIB Sultana Raisins – Naturally sweet, nutritionally complete.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"200g","offer_id":39636994490521,"sku":"ib-sultana-200g","price":24.0,"currency_code":"ZAR","in_stock":true},{"title":"500g","offer_id":39636994523289,"sku":"ib-sultana-500g","price":81.2,"currency_code":"ZAR","in_stock":true},{"title":"1kg","offer_id":39636994556057,"sku":"ib-sultana-1kg","price":101.25,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IB_Website_Images_-_2025-07-11T104601.594.jpg?v=1775818014"},{"product_id":"ib-nutmeg","title":"IB Nutmeg (Jaiphal) Whole 100g – Aromatic Spice for Sweet \u0026 Savoury Dishes | Gesonde Keuse vir Mzansi","description":"\u003ch3 data-end=\"214\" data-start=\"160\"\u003e\u003cstrong data-end=\"214\" data-start=\"164\"\u003eAbout the Product\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"335\" data-start=\"216\"\u003e\u003cstrong data-end=\"354\" data-start=\"303\"\u003eEnhance Your Culinary Creations with IB Nutmeg!\u003c\/strong\u003e\u003cbr data-end=\"357\" data-start=\"354\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIB Nutmeg (Jaiphal) Whole is a versatile spice cherished in South African Indian households for its warm, sweet, and slightly nutty flavour.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eDerived from the seed of the nutmeg tree, this aromatic spice adds depth to both sweet and savoury dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"680\" data-start=\"634\"\u003eNutritional \u003cstrong data-end=\"665\" data-start=\"638\"\u003eInformation\u003c\/strong\u003e \u003cem data-end=\"678\" data-start=\"666\"\u003e(per 100g)\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"771\" data-start=\"681\"\u003e\n\u003cli data-end=\"707\" data-start=\"681\"\u003e\n\u003cp data-end=\"707\" data-start=\"683\"\u003eCalories: 525 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"734\" data-start=\"708\"\u003e\n\u003cp data-end=\"734\" data-start=\"710\"\u003eCarbohydrates: 49g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"751\" data-start=\"735\"\u003e\n\u003cp data-end=\"751\" data-start=\"737\"\u003eFat: 36g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"771\" data-start=\"752\"\u003e\n\u003cp data-end=\"771\" data-start=\"754\"\u003eProtein: 6g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"796\" data-start=\"778\"\u003e\u003cstrong data-end=\"796\" data-start=\"782\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1040\" data-start=\"798\"\u003e\n\u003cli data-end=\"874\" data-start=\"798\"\u003e\n\u003cp data-end=\"874\" data-start=\"800\"\u003eGrate fresh nutmeg into cakes, puddings, custards, and apple pie\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"960\" data-start=\"875\"\u003e\n\u003cp data-end=\"960\" data-start=\"877\"\u003eAdd a warm depth to tea, mulled wine, eggnog, and other spiced drinks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1040\" data-start=\"961\"\u003e\n\u003cp data-end=\"1040\" data-start=\"963\"\u003eSprinkle into soups, sauces, and stews for a subtle aromatic lift\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1067\" data-start=\"1047\"\u003e\u003cstrong data-end=\"1067\" data-start=\"1051\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1374\" data-start=\"1069\"\u003e\n\u003cli data-end=\"1115\" data-start=\"1069\"\u003e\n\u003cp data-end=\"1115\" data-start=\"1071\"\u003eHelps relieve pain and indigestion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1174\" data-start=\"1116\"\u003e\n\u003cp data-end=\"1174\" data-start=\"1118\"\u003eSupports cognitive function and mental clarity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1234\" data-start=\"1175\"\u003e\n\u003cp data-end=\"1234\" data-start=\"1177\"\u003eActs as a natural detoxifier and immune booster\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1318\" data-start=\"1235\"\u003e\n\u003cp data-end=\"1318\" data-start=\"1237\"\u003ePromotes oral health, alleviates insomnia, and improves skin health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1374\" data-start=\"1319\"\u003e\n\u003cp data-end=\"1374\" data-start=\"1321\"\u003eMay help prevent leukemia and reduce inflammation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1440\" data-start=\"1381\"\u003eIB Nutmeg – Spice up your cooking, nourish your body.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"100g","offer_id":39636997013657,"sku":"ib-nutmeg-jaiphal-whole-100g","price":75.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/WEB-3_100.jpg?v=1775818445"},{"product_id":"ib-peanuts","title":"IB Peanuts","description":"\u003cp data-start=\"155\" data-end=\"397\"\u003eIB Peanuts are carefully selected for their consistent size, texture, and natural taste, making them a versatile ingredient for everyday use. Sourced and packed to maintain quality and freshness, they are suitable for a wide range of recipes.\u003c\/p\u003e\n\u003cp data-start=\"399\" data-end=\"554\"\u003eThese peanuts can be used for snacking, cooking, roasting, or adding to traditional and modern dishes, offering convenience and flexibility in the kitchen.\u003c\/p\u003e\n\u003cp data-start=\"556\" data-end=\"573\"\u003e\u003cstrong data-start=\"556\" data-end=\"573\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"574\" data-end=\"747\"\u003e\n\u003cli data-section-id=\"hk3zzq\" data-start=\"574\" data-end=\"601\"\u003ePremium quality peanuts\u003c\/li\u003e\n\u003cli data-section-id=\"dlb0be\" data-start=\"602\" data-end=\"635\"\u003eNaturally sourced and cleaned\u003c\/li\u003e\n\u003cli data-section-id=\"10zvvur\" data-start=\"636\" data-end=\"674\"\u003eVersatile for snacking and cooking\u003c\/li\u003e\n\u003cli data-section-id=\"mv7p1x\" data-start=\"675\" data-end=\"712\"\u003eSuitable for a variety of recipes\u003c\/li\u003e\n\u003cli data-section-id=\"u9qb1x\" data-start=\"713\" data-end=\"747\"\u003eCarefully packed for freshness\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":39636997144729,"sku":"ib-peanuts-1kg","price":46.57,"currency_code":"ZAR","in_stock":true},{"title":"500g","offer_id":41217767342233,"sku":"ib-peanuts-500g","price":40.0,"currency_code":"ZAR","in_stock":true},{"title":"5kg","offer_id":44549258543359,"sku":"ib-peanuts-5kg","price":302.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IB_Website_Images_-_2025-07-14T094700.390_ff16789f-fb0f-42ca-b53a-601b17d67711.jpg?v=1775818029"},{"product_id":"ib-roasted-chana","title":"IB Roasted Chana | 500g","description":"\u003ch3 data-end=\"190\" data-start=\"165\"\u003e\u003cstrong data-end=\"190\" data-start=\"169\"\u003eAbout the Product\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"495\" data-start=\"192\"\u003eAlso known as \u003cem data-end=\"262\" data-start=\"250\"\u003eBajra Atta\u003c\/em\u003e, this wholesome flour is made from pearl millet—one of the most widely used millets in the world. Naturally gluten-free, it’s rich in dietary fiber, protein, and essential minerals, making it a nutritious alternative to wheat flour.\u003c\/p\u003e\n\u003ch3 data-end=\"548\" data-start=\"502\"\u003e\n\u003cstrong data-end=\"533\" data-start=\"506\"\u003eNutritional Information\u003c\/strong\u003e \u003cem data-end=\"546\" data-start=\"534\"\u003e(per 100g)\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"634\" data-start=\"549\"\u003e\n\u003cli data-end=\"570\" data-start=\"549\"\u003e\n\u003cp data-end=\"570\" data-start=\"551\"\u003eCalories: 361\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"597\" data-start=\"571\"\u003e\n\u003cp data-end=\"597\" data-start=\"573\"\u003eCarbohydrates: 68g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"613\" data-start=\"598\"\u003e\n\u003cp data-end=\"613\" data-start=\"600\"\u003eFat: 5g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"634\" data-start=\"614\"\u003e\n\u003cp data-end=\"634\" data-start=\"616\"\u003eProtein: 12g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"659\" data-start=\"641\"\u003e\u003cstrong data-end=\"659\" data-start=\"645\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"748\" data-start=\"661\"\u003eBajra flour is traditionally used to make:\u003cbr data-end=\"706\" data-start=\"703\"\u003e• Rotis\u003cbr data-end=\"720\" data-start=\"717\"\u003e• Puris\u003cbr data-end=\"734\" data-start=\"731\"\u003e• Parathas\u003c\/p\u003e\n\u003cp data-end=\"830\" data-start=\"750\"\u003eIt’s also a great ingredient for:\u003cbr data-end=\"786\" data-start=\"783\"\u003e• Khakhra\u003cbr data-end=\"802\" data-start=\"799\"\u003e• Chakli\u003cbr data-end=\"817\" data-start=\"814\"\u003e• Khichdi\u003c\/p\u003e\n\u003ch3 data-end=\"860\" data-start=\"837\"\u003e\u003cstrong data-end=\"860\" data-start=\"841\"\u003eHealth Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1164\" data-start=\"862\"\u003e\n\u003cli data-end=\"942\" data-start=\"862\"\u003e\n\u003cp data-end=\"942\" data-start=\"864\"\u003eHeart Health: High in magnesium, which supports cardiovascular function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1076\" data-start=\"943\"\u003e\n\u003cp data-end=\"1076\" data-start=\"945\"\u003eBlood Pressure: Contains potassium that helps dilate blood vessels, improving blood flow and reducing overall blood pressure.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1164\" data-start=\"1077\"\u003e\n\u003cp data-end=\"1164\" data-start=\"1079\"\u003eCholesterol Control: Rich in fiber that helps lower LDL (bad) cholesterol levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1199\" data-start=\"1171\"\u003e\u003cstrong data-end=\"1199\" data-start=\"1175\"\u003eStorage Instructions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1320\" data-start=\"1201\"\u003eStore in a cool, dry place. Ensure the container is sealed to preserve freshness and prevent moisture exposure.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":39636997275801,"sku":"ib-roasted-chana-1kg","price":48.6,"currency_code":"ZAR","in_stock":true},{"title":"500g","offer_id":40627171819673,"sku":"ib-roasted-chana-500g","price":29.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/WEB-3_-_2025-09-10T104538.655.png?v=1775818577"},{"product_id":"ib-sunflower-seeds","title":"IB Sunflower Seeds","description":"\u003cp data-start=\"168\" data-end=\"377\"\u003eIB Sunflower Seeds are carefully selected seeds known for their mild, nutty flavor and crisp texture. Packed to maintain freshness and consistent quality, they are a versatile addition to your everyday pantry.\u003c\/p\u003e\n\u003cp data-start=\"379\" data-end=\"519\"\u003eThese seeds can be enjoyed on their own or added to salads, cereals, baked goods, and a variety of recipes, offering both taste and texture.\u003c\/p\u003e\n\u003cp data-start=\"521\" data-end=\"538\"\u003e\u003cstrong data-start=\"521\" data-end=\"538\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"539\" data-end=\"743\"\u003e\n\u003cli data-section-id=\"18wtnx3\" data-start=\"539\" data-end=\"574\"\u003ePremium quality sunflower seeds\u003c\/li\u003e\n\u003cli data-section-id=\"175ls3x\" data-start=\"575\" data-end=\"618\"\u003eMild, nutty flavor with a crisp texture\u003c\/li\u003e\n\u003cli data-section-id=\"n4opey\" data-start=\"619\" data-end=\"665\"\u003eSuitable for snacking or adding to recipes\u003c\/li\u003e\n\u003cli data-section-id=\"1k87hp3\" data-start=\"666\" data-end=\"713\"\u003eCarefully selected and packed for freshness\u003c\/li\u003e\n\u003cli data-section-id=\"3p9348\" data-start=\"714\" data-end=\"743\"\u003eConvenient 200g pack size\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"India Bazaar","offers":[{"title":"200g","offer_id":39636997865625,"sku":"ib-sunflower-seeds-200g","price":15.0,"currency_code":"ZAR","in_stock":true},{"title":"500g","offer_id":40470553854105,"sku":"ib-sunflower-seeds-500g","price":43.5,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IB_Website_Images_-_2025-07-14T114331.162_44eb0a7a-5561-4000-98cc-117b7a6f00ae.jpg?v=1775818036"}],"url":"https:\/\/www.indiabazaar.co.za\/collections\/top-sellers.oembed?page=54","provider":"IndiaBazaar.co.za","version":"1.0","type":"link"}