{"title":"IB Dal \u0026 Lentils","description":"","products":[{"product_id":"ib-black-eyed-beans","title":"IB Black Eyed Beans (Lobia \/ Chawli) | 1kg - Quick-Soaking Mild Creamy Field Beans for Savoury African-Indian Stews \u0026 Traditional Soups | South Africa | India Bazaar","description":"\u003ch3 data-start=\"191\" data-end=\"216\"\u003e\u003cstrong data-start=\"195\" data-end=\"216\"\u003eAbout the Product\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"218\" data-end=\"533\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIB Black Eyed Beans, also\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e kn\u003c\/span\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eown \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eas Lobia or Black-Eyed Boontjies (bean\/Beans\/pulses), are a staple in many South African Indian households.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThese small, oval-shaped legumes with their distinctive black \"eye\" are celebrated for their soft texture and ability to absorb flavours, making them ideal for a variety of dishes.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eWhether you're preparing a hearty lobia curry, adding them to breyani, or tossing them into a salad, these beans are versatile and nutritious.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRich in plant-based protein, dietary fibre, and essential minerals like iron and folate, they support a healthy lifes\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003etyle.\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSoak overnight and cook until tender for that authentic home-style Desi flavour.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"218\" data-end=\"533\"\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-start=\"794\" data-end=\"821\"\u003eNutritional Information\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cem style=\"font-size: 0.875rem;\" data-start=\"822\" data-end=\"834\"\u003e(per 100g)\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-start=\"837\" data-end=\"922\"\u003e\n\u003cli data-start=\"837\" data-end=\"858\"\u003e\n\u003cp data-start=\"839\" data-end=\"858\"\u003eCalories: 336\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"859\" data-end=\"885\"\u003e\n\u003cp data-start=\"861\" data-end=\"885\"\u003eCarbohydrates: 60g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"886\" data-end=\"901\"\u003e\n\u003cp data-start=\"888\" data-end=\"901\"\u003eFat: 1g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"902\" data-end=\"922\"\u003e\n\u003cp data-start=\"904\" data-end=\"922\"\u003eProtein: 24g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"929\" data-end=\"947\"\u003e\u003cstrong data-start=\"933\" data-end=\"947\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"949\" data-end=\"1199\"\u003e• In Southern cuisine, traditionally cooked with meat, spices, and leafy greens\u003cbr data-start=\"1040\" data-end=\"1043\"\u003e• Perfect for soups, stews, curries, and salads\u003cbr data-start=\"1106\" data-end=\"1109\"\u003e• Can be boiled and tossed with chopped veggies and lime for a nutritious chaat-style dish\u003c\/p\u003e\n\u003ch3 data-start=\"1206\" data-end=\"1229\"\u003e\u003cstrong data-start=\"1210\" data-end=\"1229\"\u003eHealth Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1231\" data-end=\"1600\"\u003e\n\u003cli data-start=\"1231\" data-end=\"1307\"\u003e\n\u003cp data-start=\"1233\" data-end=\"1307\"\u003eRich in folate (Vitamin B9)—supports cell function and tissue growth\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1308\" data-end=\"1375\"\u003e\n\u003cp data-start=\"1310\" data-end=\"1375\"\u003eHigh in fiber—aids digestion and helps regulate cholesterol\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1376\" data-end=\"1450\"\u003e\n\u003cp data-start=\"1378\" data-end=\"1450\"\u003eContains essential minerals like magnesium, zinc, and iron\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1451\" data-end=\"1501\"\u003e\n\u003cp data-start=\"1453\" data-end=\"1501\"\u003eProvides 34% of the daily iron requirement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1502\" data-end=\"1600\"\u003e\n\u003cp data-start=\"1504\" data-end=\"1600\"\u003eExcellent source of Vitamin B1 (Thiamine)—boosts energy metabolism and nervous system health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1607\" data-end=\"1635\"\u003e\u003cstrong data-start=\"1611\" data-end=\"1635\"\u003eStorage Instructions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1637\" data-end=\"1733\"\u003eStore in a cool, dry place. Reseal after use to maintain freshness and prevent moisture.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156376727705,"sku":"ib-black-eyed-beans-1kg","price":49.4,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-08T114229.625.jpg?v=1775817981"},{"product_id":"ib-brown-chana","title":"IB Brown Chickpeas (Kala Chana \/ Desi Chickpeas) | 1kg - Smart Saver Nutrient-Dense Legumes for Asthami Pooja, Sprouted Salads \u0026 High-Fiber Curries | South Africa | India Bazaar","description":"\u003cp data-start=\"232\" data-end=\"441\"\u003eBuy premium India Bazaar brown chickpeas (kala chana \/ whole brown boontjie) 1kg online in South Africa. A high-protein, value-driven staple that delivers rich flavour, great texture, and everyday versatility.\u003c\/p\u003e\n\u003cp data-start=\"443\" data-end=\"641\"\u003ePerfect for curries, salads, and hearty meals, brown chickpeas cook firm and satisfying making them ideal for meal prep, filling dishes, and affordable home cooking that keeps you full for longer.\u003c\/p\u003e\n\u003ch3 data-section-id=\"12jh0uk\" data-start=\"643\" data-end=\"660\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"662\" data-end=\"927\"\u003e\n\u003cli data-section-id=\"gd62s0\" data-start=\"662\" data-end=\"703\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-section-id=\"88pnkq\" data-start=\"704\" data-end=\"746\"\u003eFirm texture for hearty, filling meals\u003c\/li\u003e\n\u003cli data-section-id=\"t19zl\" data-start=\"747\" data-end=\"791\"\u003eRich, nutty flavour for everyday cooking\u003c\/li\u003e\n\u003cli data-section-id=\"anrbj0\" data-start=\"792\" data-end=\"834\"\u003ePerfect for curries, salads, and meals\u003c\/li\u003e\n\u003cli data-section-id=\"7651d8\" data-start=\"835\" data-end=\"885\"\u003eIdeal for meal prep and cost-effective cooking\u003c\/li\u003e\n\u003cli data-section-id=\"1dczl6e\" data-start=\"886\" data-end=\"927\"\u003e1kg pack for convenient household use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"929\" data-end=\"1117\"\u003eA dependable pantry essential for South African homes looking for nutritious, affordable ingredients that deliver both value and taste. Available for delivery nationwide from India Bazaar.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156376760473,"sku":"ib-brown-chana-1kg","price":31.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-08T111837.304.jpg?v=1775817973"},{"product_id":"ib-green-peas","title":"IB Dried Green Peas (Sukha Hara Matar \/ Green Boontjies) | 1kg - Plant-Based Protein Legumes for Wholesome Vegetable Soups, Dry Curries \u0026 Winter Stews | South Africa | India Bazaar","description":"\u003ch4\u003eAbout the Product: IB Green Peas | 1kg – Dried Green Boontjies (Whole Peas \/ Matar)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-end=\"139\" data-start=\"90\" data-section-id=\"sviw0q\"\u003e\n\u003cstrong data-is-only-node=\"\" data-end=\"105\" data-start=\"92\"\u003eCategory:\u003c\/strong\u003e Premium Pulses, Lentils \u0026amp; Legumes\u003c\/li\u003e\n\u003cli data-end=\"283\" data-start=\"140\" data-section-id=\"1yhi45y\"\u003eCarefully selected dried green peas offering wholesome nutrition, excellent texture, and authentic flavour for traditional and modern recipes\u003c\/li\u003e\n\u003cli data-end=\"448\" data-start=\"284\" data-section-id=\"11t3zmg\"\u003e\n\u003cstrong data-is-only-node=\"\" data-end=\"303\" data-start=\"286\"\u003eKey Features:\u003c\/strong\u003e Premium-quality whole green peas, naturally rich in plant protein, high in dietary fibre, versatile cooking ingredient, export-quality selection\u003c\/li\u003e\n\u003cli data-end=\"503\" data-start=\"449\" data-section-id=\"ys199d\"\u003e\n\u003cstrong data-is-only-node=\"\" data-end=\"467\" data-start=\"451\"\u003eIngredients:\u003c\/strong\u003e 100% Dried Whole Green Peas (Matar)\u003c\/li\u003e\n\u003cli data-end=\"528\" data-start=\"504\" data-section-id=\"1abdjj9\"\u003e\n\u003cstrong data-is-only-node=\"\" data-end=\"524\" data-start=\"506\"\u003eSize \/ Weight:\u003c\/strong\u003e 1kg\u003c\/li\u003e\n\u003cli data-end=\"637\" data-start=\"529\" data-section-id=\"wbqvaw\"\u003e\n\u003cstrong data-is-only-node=\"\" data-end=\"555\" data-start=\"531\"\u003eEasy Ways to Use It:\u003c\/strong\u003e Ideal for soups, curries, stews, chaat, casseroles, and traditional Indian dishes\u003c\/li\u003e\n\u003cli data-end=\"753\" data-start=\"638\" data-section-id=\"3xoe5g\"\u003e\n\u003cstrong data-is-only-node=\"\" data-end=\"668\" data-start=\"640\"\u003eNutritional Information:\u003c\/strong\u003e Naturally contains plant-based protein, fibre, carbohydrates, vitamins, and minerals\u003c\/li\u003e\n\u003cli data-end=\"850\" data-start=\"754\" data-section-id=\"1od6618\"\u003e\n\u003cstrong data-is-only-node=\"\" data-end=\"776\" data-start=\"756\"\u003eHealth Benefits:\u003c\/strong\u003e Supports a balanced diet, promotes satiety, and provides sustained energy\u003c\/li\u003e\n\u003cli data-end=\"948\" data-start=\"851\" data-section-id=\"1lnf0ns\"\u003e\n\u003cstrong data-is-only-node=\"\" data-end=\"877\" data-start=\"853\"\u003eStorage Instruction:\u003c\/strong\u003e Store in a cool, dry place in an airtight container away from moisture\u003c\/li\u003e\n\u003cli data-end=\"1072\" data-start=\"949\" data-section-id=\"f97vj4\"\u003e\n\u003cstrong data-is-only-node=\"\" data-end=\"974\" data-start=\"951\"\u003eWhy You’ll Love It:\u003c\/strong\u003e Nutritious, versatile, and economical—perfect for creating hearty, wholesome meals for the family\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156376826009,"sku":"ib-green-peas-1kg","price":39.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-08T120751.016.jpg?v=1775817982"},{"product_id":"ib-kabuli-chana","title":"IB Big Chickpeas \/ Kabuli Chana (Whole White Boontjie) | 1kg - Extra-Large Creamy Garbanzo Beans for Spicy Punjabi Chole Curries \u0026 Creamy Hummus Dip | South Africa | India Bazaar","description":"\u003ch3 data-end=\"216\" data-start=\"191\"\u003e\u003cstrong data-end=\"216\" data-start=\"195\"\u003eAbout the Product\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"532\" data-start=\"218\"\u003eIB Kabuli Chana is a popular \u003cstrong data-end=\"390\" data-start=\"378\"\u003eboontjie\u003c\/strong\u003e (bean\/Beans\/pulses) used across many \u003cstrong data-end=\"445\" data-start=\"415\"\u003eSouth African Indian homes\u003c\/strong\u003e. Also called \u003cstrong data-end=\"468\" data-start=\"459\"\u003echana\u003c\/strong\u003e or \u003cstrong data-end=\"481\" data-start=\"472\"\u003echole\u003c\/strong\u003e, these large, creamy-white \u003cstrong data-end=\"528\" data-start=\"509\"\u003ewhole chickpeas\u003c\/strong\u003e are perfect for making \u003cstrong data-end=\"567\" data-start=\"552\"\u003echana curry\u003c\/strong\u003e, breyani, or even added to your favourite \u003cstrong data-end=\"634\" data-start=\"610\"\u003esavouries and salads\u003c\/strong\u003e. High in fibre and protein, it’s a trusted pantry item for anyone cooking \u003cstrong data-end=\"734\" data-start=\"709\"\u003ehome-style Desi meals\u003c\/strong\u003e in Mzansi. Just soak overnight and you're ready to go!\u003c\/p\u003e\n\u003ch3 data-end=\"761\" data-start=\"715\"\u003e\n\u003cstrong data-end=\"746\" data-start=\"719\"\u003eNutritional Information\u003c\/strong\u003e \u003cem data-end=\"759\" data-start=\"747\"\u003e(per 100g)\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"846\" data-start=\"762\"\u003e\n\u003cli data-end=\"783\" data-start=\"762\"\u003e\n\u003cp data-end=\"783\" data-start=\"764\"\u003eCalories: 170\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"810\" data-start=\"784\"\u003e\n\u003cp data-end=\"810\" data-start=\"786\"\u003eCarbohydrates: 27g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"826\" data-start=\"811\"\u003e\n\u003cp data-end=\"826\" data-start=\"813\"\u003eFat: 0g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"846\" data-start=\"827\"\u003e\n\u003cp data-end=\"846\" data-start=\"829\"\u003eProtein: 9g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"871\" data-start=\"853\"\u003e\u003cstrong data-end=\"871\" data-start=\"857\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1080\" data-start=\"873\"\u003eChickpeas can be enjoyed in both soaked and cooked forms. They are ideal for:\u003cbr data-end=\"961\" data-start=\"958\"\u003e• Stir-fries\u003cbr data-end=\"980\" data-start=\"977\"\u003e• Soups and stews\u003cbr data-end=\"1008\" data-start=\"1005\"\u003e• Dips (like hummus)\u003cbr data-end=\"1035\" data-start=\"1032\"\u003e• Salads, subzis, and rice dishes\u003c\/p\u003e\n\u003ch3 data-end=\"1110\" data-start=\"1087\"\u003e\u003cstrong data-end=\"1110\" data-start=\"1091\"\u003eHealth Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1242\" data-start=\"1112\"\u003e\n\u003cli data-end=\"1145\" data-start=\"1112\"\u003e\n\u003cp data-end=\"1145\" data-start=\"1114\"\u003eProvides sustained energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1189\" data-start=\"1146\"\u003e\n\u003cp data-end=\"1189\" data-start=\"1148\"\u003eExcellent vegetarian protein source\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1242\" data-start=\"1190\"\u003e\n\u003cp data-end=\"1242\" data-start=\"1192\"\u003eSupports balanced nutrition for everyday diets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1277\" data-start=\"1249\"\u003e\u003cstrong data-end=\"1277\" data-start=\"1253\"\u003eStorage Instructions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1376\" data-start=\"1279\"\u003eStore in a cool, dry place. Reseal the packaging tightly after use to maintain freshness.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156376858777,"sku":"ib-kabuli-chana-1kg","price":45.5,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-08T110859.354.jpg?v=1775817974"},{"product_id":"ib-rajma","title":"IB Red Kidney Beans (Kashmiri Rajma) | 1kg - Premium Hearty Grade Legumes for Classic North Indian Slow-Cooked Spiced Gravies \u0026 Mexican Chilis | South Africa | India Bazaar","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eIB Rajma (Red Kidney Beans) | 1kg\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eCategory:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Pulses \u0026amp; Lentils \/ Dry Beans\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eAbout the Product:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Premium-quality red kidney beans carefully selected for their rich taste, creamy texture, and consistent cooking performance.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e High in plant protein, naturally rich in fibre, export-quality grains, versatile pantry staple, preservative-free.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 100% Red Kidney Beans (Rajma).\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eSize:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 1kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eEasy Ways to Use:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Soak overnight and cook in curries, stews, soups, salads, or rice dishes.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eNutritional Information:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Naturally contains protein, dietary fibre, iron, and essential nutrients.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eHealth Benefits:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Supports muscle maintenance, digestive health, and long-lasting energy.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eStorage Instructions:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Store in an airtight container in a cool, dry place.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eWhy You'll Love It:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Delivers authentic flavour, wholesome nutrition, and restaurant-quality Rajma dishes at home.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156376957081,"sku":"ib-rajma-1kg","price":41.6,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-08T111433.114.jpg?v=1775817974"},{"product_id":"ib-sugar-beans","title":"IB Red Speckled Sugar Beans (Chitra Rajma \/ Speckled Boontjies) | 1kg - Budget-Friendly Plump Legumes for Hearty Stews, Durban Curries \u0026 Samp Bowls | South Africa | India Bazaar","description":"\u003ch3 data-start=\"226\" data-end=\"251\"\u003e\u003cstrong data-start=\"230\" data-end=\"251\"\u003eAbout the Product\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"253\" data-end=\"591\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIB Sugar Beans, also known as \u003cstrong data-start=\"30\" data-end=\"46\"\u003eChitra Beans\u003c\/strong\u003e or \u003cstrong data-start=\"50\" data-end=\"76\"\u003eRed Speckled Boontjies (bean\/Beans\/pulses)\u003c\/strong\u003e, are a beloved staple in South African kitchens.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThese beans are renowned for their creamy texture and rich flavour, making them ideal for traditional dishes like \u003cstrong data-start=\"114\" data-end=\"128\"\u003ebean curry\u003c\/strong\u003e, \u003cstrong data-start=\"130\" data-end=\"139\"\u003estews\u003c\/strong\u003e, and \u003cstrong data-start=\"145\" data-end=\"156\"\u003ebreyani\u003c\/strong\u003e.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eHigh in plant-based protein and dietary fibre, they support a healthy lifestyle.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSoak overnight and cook until tender for that authentic \u003cstrong data-start=\"56\" data-end=\"83\"\u003ehome-style Desi flavour\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"802\" data-end=\"848\"\u003e\n\u003cstrong data-start=\"806\" data-end=\"833\"\u003eNutritional Information\u003c\/strong\u003e \u003cem data-start=\"834\" data-end=\"846\"\u003e(per 100g)\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"849\" data-end=\"934\"\u003e\n\u003cli data-start=\"849\" data-end=\"870\"\u003e\n\u003cp data-start=\"851\" data-end=\"870\"\u003eCalories: 153\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"871\" data-end=\"897\"\u003e\n\u003cp data-start=\"873\" data-end=\"897\"\u003eCarbohydrates: 12g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"898\" data-end=\"913\"\u003e\n\u003cp data-start=\"900\" data-end=\"913\"\u003eFat: 8g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"914\" data-end=\"934\"\u003e\n\u003cp data-start=\"916\" data-end=\"934\"\u003eProtein: 14g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"941\" data-end=\"959\"\u003e\u003cstrong data-start=\"945\" data-end=\"959\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"961\" data-end=\"1167\"\u003e• Ideal for curries, simmered dishes, and Rajma-style preparations\u003cbr data-start=\"1039\" data-end=\"1042\"\u003e• Can be added to salads for a protein-rich topping\u003cbr data-start=\"1097\" data-end=\"1100\"\u003e• Traditionally served with rice—famously known as Rajma Chawal\u003c\/p\u003e\n\u003ch3 data-start=\"1174\" data-end=\"1197\"\u003e\u003cstrong data-start=\"1178\" data-end=\"1197\"\u003eHealth Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1199\" data-end=\"1428\"\u003e\n\u003cli data-start=\"1199\" data-end=\"1245\"\u003e\n\u003cp data-start=\"1201\" data-end=\"1245\"\u003eImproves memory and cognitive function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1246\" data-end=\"1311\"\u003e\n\u003cp data-start=\"1248\" data-end=\"1311\"\u003eRich in antioxidants that protect against cellular damage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1312\" data-end=\"1360\"\u003e\n\u003cp data-start=\"1314\" data-end=\"1360\"\u003eSupports bone strength with key minerals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1361\" data-end=\"1428\"\u003e\n\u003cp data-start=\"1363\" data-end=\"1428\"\u003eHigh in fiber, aiding in digestion and cholesterol regulation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1435\" data-end=\"1463\"\u003e\u003cstrong data-start=\"1439\" data-end=\"1463\"\u003eStorage Instructions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1465\" data-end=\"1580\"\u003eStore in a\u003cstrong\u003e \u003c\/strong\u003ecool, dry place. Reseal packaging after use to preserve freshness and prevent moisture exposure.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156376989849,"sku":"ib-sugar-beans-1kg","price":46.8,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-08T112839.074.jpg?v=1775817981"},{"product_id":"ib-white-peas","title":"IB Dried White Peas (Safed Vatana \/ White Boontjies) | 1kg - Fiber-Rich Whole Legumes for Mumbai Street-Style Ragda Pattice \u0026 Chatpata Chaat Curries | South Africa | India Bazaar","description":"\u003ch3 data-start=\"203\" data-end=\"228\"\u003e\u003cstrong data-start=\"207\" data-end=\"228\"\u003eAbout the Product\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"220\" data-end=\"414\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIB White Peas, also known as \u003cstrong data-start=\"29\" data-end=\"38\"\u003eMatar\u003c\/strong\u003e or \u003cstrong data-start=\"42\" data-end=\"67\"\u003eDried White Boontjies (bean\/Beans\/pulses)\u003c\/strong\u003e, are a staple in many South African Indian households.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThese legumes are perfect for preparing traditional dishes like \u003cstrong data-start=\"64\" data-end=\"77\"\u003epea curry\u003c\/strong\u003e, \u003cstrong data-start=\"79\" data-end=\"90\"\u003ebreyani\u003c\/strong\u003e, and \u003cstrong data-start=\"96\" data-end=\"114\"\u003esavoury snacks\u003c\/strong\u003e.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRich in plant-based protein and dietary fibre, they support a healthy lifestyle.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSoak overnight and cook until tender for that authentic \u003cstrong data-start=\"56\" data-end=\"83\"\u003ehome-style Desi flavour\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"769\" data-end=\"815\"\u003e\n\u003cstrong data-start=\"773\" data-end=\"800\"\u003eNutritional Information\u003c\/strong\u003e \u003cem data-start=\"801\" data-end=\"813\"\u003e(per 100g)\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"816\" data-end=\"901\"\u003e\n\u003cli data-start=\"816\" data-end=\"837\"\u003e\n\u003cp data-start=\"818\" data-end=\"837\"\u003eCalories: 200\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"838\" data-end=\"864\"\u003e\n\u003cp data-start=\"840\" data-end=\"864\"\u003eCarbohydrates: 34g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"865\" data-end=\"880\"\u003e\n\u003cp data-start=\"867\" data-end=\"880\"\u003eFat: 2g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"881\" data-end=\"901\"\u003e\n\u003cp data-start=\"883\" data-end=\"901\"\u003eProtein: 12g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"908\" data-end=\"926\"\u003e\u003cstrong data-start=\"912\" data-end=\"926\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col data-start=\"928\" data-end=\"1125\"\u003e\n\u003cli data-start=\"928\" data-end=\"970\"\u003e\n\u003cp data-start=\"931\" data-end=\"970\"\u003eSoak the peas and drain the water\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"971\" data-end=\"1019\"\u003e\n\u003cp data-start=\"974\" data-end=\"1019\"\u003eAdd fresh cold water and place on the stove\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1020\" data-end=\"1073\"\u003e\n\u003cp data-start=\"1023\" data-end=\"1073\"\u003eBring to a boil, then reduce to a simmer\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1074\" data-end=\"1125\"\u003e\n\u003cp data-start=\"1077\" data-end=\"1125\"\u003eCook for up to 90 minutes, or until tender\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"1127\" data-end=\"1196\"\u003eIdeal for preparing curries, chaats, soups, and stews\u003c\/p\u003e\n\u003ch3 data-start=\"1203\" data-end=\"1226\"\u003e\u003cstrong data-start=\"1207\" data-end=\"1226\"\u003eHealth Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1228\" data-end=\"1505\"\u003e\n\u003cli data-start=\"1228\" data-end=\"1279\"\u003e\n\u003cp data-start=\"1230\" data-end=\"1279\"\u003eHigh in fiber, supporting healthy digestion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1280\" data-end=\"1350\"\u003e\n\u003cp data-start=\"1282\" data-end=\"1350\"\u003eRich in iron, helping combat fatigue and support energy levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1351\" data-end=\"1422\"\u003e\n\u003cp data-start=\"1353\" data-end=\"1422\"\u003eExcellent source of vitamin C, which boosts immune function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1423\" data-end=\"1505\"\u003e\n\u003cp data-start=\"1425\" data-end=\"1505\"\u003eInsoluble fiber may help reduce the risk of heart disease and stroke\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1512\" data-end=\"1540\"\u003e\u003cstrong data-start=\"1516\" data-end=\"1540\"\u003eStorage Instructions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1542\" data-end=\"1645\"\u003eStore in a\u003cstrong\u003e \u003c\/strong\u003ecool, dry place. Reseal the pack after use to maintain freshness and avoid moisture.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377022617,"sku":"ib-white-peas-1kg","price":40.3,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-08T130429.192.jpg?v=1775817987"},{"product_id":"ib-black-urad-dal-whole","title":"IB Whole Black Lentils 1kg (Black Urad \/ Sabut Urad \/ Black Gram) | Smart Buy, High Protein \u0026 Rich Flavour | Perfect for Soups, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cp data-start=\"242\" data-end=\"459\"\u003eBuy premium India Bazaar whole black lentils (black urad \/ sabut urad \/ black gram) 1kg online in South Africa. A high-protein staple that delivers rich flavour, great value, and reliable quality for everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"461\" data-end=\"677\"\u003ePerfect for curries, dals, and hearty meals, whole black lentils cook soft while retaining a deep, earthy taste — making them ideal for slow-cooked dishes, meal prep, and filling home-style cooking that goes further.\u003c\/p\u003e\n\u003ch3 data-section-id=\"12jh0uk\" data-start=\"679\" data-end=\"696\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"698\" data-end=\"989\"\u003e\n\u003cli data-section-id=\"gd62s0\" data-start=\"698\" data-end=\"739\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-section-id=\"8yhw0l\" data-start=\"740\" data-end=\"791\"\u003eRich, earthy flavour for bold, satisfying meals\u003c\/li\u003e\n\u003cli data-section-id=\"1nx08pc\" data-start=\"792\" data-end=\"839\"\u003eHolds shape well for slow cooking and stews\u003c\/li\u003e\n\u003cli data-section-id=\"1xvj5wo\" data-start=\"840\" data-end=\"887\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-section-id=\"1ku22r1\" data-start=\"888\" data-end=\"947\"\u003eIdeal for everyday cooking and cost-effective meal prep\u003c\/li\u003e\n\u003cli data-section-id=\"1dczl6e\" data-start=\"948\" data-end=\"989\"\u003e1kg pack for convenient household use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"991\" data-end=\"1147\"\u003eA flavour-packed pantry essential for South African homes looking for quality, value, and hearty meals. Available for delivery nationwide from India Bazaar.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377186457,"sku":"ib-black-urad-whole-1kg","price":35.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-10-08T101133.872.png?v=1775818694"},{"product_id":"ib-brown-masoor-dal","title":"IB Whole Brown Lentils | 1kg - (Brown Masoor \/ Sabut Masoor) | Budget Friendly, High Protein \u0026 Hearty | Perfect for Soups, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eIB Whole Brown Lentils | 1kg\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eCategory:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Pulses \u0026amp; Lentils\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eAbout the Product:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Premium whole brown lentils carefully selected for their rich earthy flavour, firm texture, and superior quality. A wholesome pantry essential for nutritious everyday meals.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e High in plant protein, rich in dietary fibre, export-quality lentils, naturally nutritious, preservative-free.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 100% Whole Brown Lentils.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eSize:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 1kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eEasy Ways to Use:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Ideal for soups, dals, stews, curries, salads, and healthy meal bowls.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eNutritional Information:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Naturally contains protein, fibre, iron, folate, and essential minerals.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eHealth Benefits:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Supports digestive health, sustained energy, and a balanced, healthy lifestyle.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eStorage Instructions:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Store in an airtight container in a cool, dry place away from moisture.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eWhy You'll Love It:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Delivers authentic taste, wholesome nutrition, and versatile cooking options for the whole family.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377219225,"sku":"ib-brown-masoor-dal-1kg","price":31.2,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T120020.231.jpg?v=1775817961"},{"product_id":"ib-chana-dal","title":"IB Split Chickpeas 5kg (Chana Dal \/ Split Bengal Gram) | Bulk Saver, High Protein \u0026 Unpolished | Perfect for Soups, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cp data-start=\"230\" data-end=\"456\"\u003eBuy premium India Bazaar split chickpeas (chana dal \/ split Bengal gram) 5kg online in South Africa. An unpolished, high-protein staple designed for bulk cooking, delivering strong value, great taste, and everyday versatility.\u003c\/p\u003e\n\u003cp data-start=\"458\" data-end=\"655\"\u003ePerfect for curries, soups, and hearty meals, split chickpeas cook firm yet soft with a rich, nutty flavour — making them ideal for family cooking, meal prep, and affordable dishes that go further.\u003c\/p\u003e\n\u003ch3 data-start=\"657\" data-end=\"674\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"676\" data-end=\"999\"\u003e\n\u003cli data-start=\"676\" data-end=\"717\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"718\" data-end=\"769\"\u003eUnpolished for natural taste and better quality\u003c\/li\u003e\n\u003cli data-start=\"770\" data-end=\"813\"\u003eFirm texture with a rich, nutty flavour\u003c\/li\u003e\n\u003cli data-start=\"814\" data-end=\"861\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-start=\"862\" data-end=\"917\"\u003eIdeal for bulk cooking and cost-effective meal prep\u003c\/li\u003e\n\u003cli data-start=\"918\" data-end=\"956\"\u003eGreat for stretching meals further\u003c\/li\u003e\n\u003cli data-start=\"957\" data-end=\"999\"\u003e5kg pack for families and value buying\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1001\" data-end=\"1182\"\u003eA dependable pantry essential for South African homes looking for quality ingredients at the right price. Cook more, spend less with India Bazaar. Available for delivery nationwide.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"5kg","offer_id":40156377251993,"sku":"ib-chana-dal-5kg","price":113.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T112602.184.jpg?v=1775817953"},{"product_id":"ib-crushed-green-moong-dal-split","title":"IB Split Green Gram (Moong Chilka Dal) | 1kg - Easy-to-Digest Light Protein Lentils for Everyday Nutritious Khichdi, Soups \u0026 Savoury Porridges | South Africa | India Bazaar","description":"\u003cp data-start=\"235\" data-end=\"443\"\u003eBuy premium India Bazaar split green beans (crushed green moong \/ green gram) 1kg online in South Africa. An unpolished, high-protein staple that delivers great value, clean quality, and everyday versatility.\u003c\/p\u003e\n\u003cp data-start=\"445\" data-end=\"628\"\u003ePerfect for soups, curries, and light home-style meals, these split beans cook soft, smooth, and easy — making them ideal for quick cooking, meal prep, and affordable everyday dishes.\u003c\/p\u003e\n\u003ch3 data-start=\"630\" data-end=\"647\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"649\" data-end=\"979\"\u003e\n\u003cli data-start=\"649\" data-end=\"690\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"691\" data-end=\"742\"\u003eUnpolished for natural taste and better quality\u003c\/li\u003e\n\u003cli data-start=\"743\" data-end=\"784\"\u003eSoft texture for smooth, easy cooking\u003c\/li\u003e\n\u003cli data-start=\"785\" data-end=\"832\"\u003eMild flavour suited for a variety of dishes\u003c\/li\u003e\n\u003cli data-start=\"833\" data-end=\"880\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-start=\"881\" data-end=\"937\"\u003eIdeal for quick cooking and cost-effective meal prep\u003c\/li\u003e\n\u003cli data-start=\"938\" data-end=\"979\"\u003e1kg pack for convenient household use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"981\" data-end=\"1157\"\u003eA smart pantry essential for South African homes looking for healthy, affordable ingredients that cook fast and go further. Available for delivery nationwide from India Bazaar.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377284761,"sku":"ib-crushed-green-moong-dal-split-1kg","price":41.6,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T130642.279.jpg?v=1775817961"},{"product_id":"ib-crushed-black-urad-dal-split","title":"IB Split Black Urad Lentils (Chilka Urad Dal) | 1kg - Traditional Iron-Rich Crushed Gram for Punjabi Style Creamy Lentil Stews \u0026 Dal Makhani | South Africa | India Bazaar","description":"\u003cp data-start=\"244\" data-end=\"455\"\u003eBuy premium India Bazaar split black lentils (crushed black urad dal with skin) 1kg online in South Africa. An unpolished, high-protein staple that delivers strong flavour, great value, and everyday versatility.\u003c\/p\u003e\n\u003cp data-start=\"457\" data-end=\"673\"\u003ePerfect for dals, curries, and hearty meals, these lentils cook soft while retaining a rich, earthy texture — making them ideal for slow-cooked dishes, comforting meals, and affordable home cooking that goes further.\u003c\/p\u003e\n\u003ch3 data-start=\"675\" data-end=\"692\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"694\" data-end=\"1029\"\u003e\n\u003cli data-start=\"694\" data-end=\"735\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"736\" data-end=\"792\"\u003eUnpolished with skin for added flavour and nutrition\u003c\/li\u003e\n\u003cli data-start=\"793\" data-end=\"833\"\u003eRich, earthy taste for hearty dishes\u003c\/li\u003e\n\u003cli data-start=\"834\" data-end=\"879\"\u003eSoft texture with slight bite when cooked\u003c\/li\u003e\n\u003cli data-start=\"880\" data-end=\"927\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-start=\"928\" data-end=\"987\"\u003eIdeal for everyday cooking and cost-effective meal prep\u003c\/li\u003e\n\u003cli data-start=\"988\" data-end=\"1029\"\u003e1kg pack for convenient household use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1031\" data-end=\"1205\"\u003eA flavour-packed pantry essential for South African homes looking for quality, value, and satisfying meals. Cook smarter with India Bazaar. Available for delivery nationwide.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377317529,"sku":"ib-crushed-black-urad-dal-split-1kg","price":39.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T151746.844.jpg?v=1775817968"},{"product_id":"ib-green-moong-dal-whole","title":"IB Whole Green Mung Beans (Akha Moong) | 1kg - Unpolished High-Protein Dry Legumes, Perfect for Healthy Sprouts, Vegan Salads \u0026 Comfort Curries | South Africa | India Bazaar","description":"\u003cp data-start=\"223\" data-end=\"406\"\u003eBuy premium India Bazaar whole green beans (green gram \/ moong) 1kg online in South Africa. An unpolished, high-protein staple that delivers great value for healthy, everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"408\" data-end=\"620\"\u003ePerfect for sprouting, curries, and light meals, whole green beans cook soft while holding their shape — making them ideal for salads, meal prep, and nutritious home cooking that’s both affordable and satisfying.\u003c\/p\u003e\n\u003ch3 data-start=\"622\" data-end=\"639\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"641\" data-end=\"965\"\u003e\n\u003cli data-start=\"641\" data-end=\"682\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"683\" data-end=\"734\"\u003eUnpolished for natural quality and better taste\u003c\/li\u003e\n\u003cli data-start=\"735\" data-end=\"780\"\u003eIdeal for sprouting and healthy meal prep\u003c\/li\u003e\n\u003cli data-start=\"781\" data-end=\"824\"\u003eHolds shape well for salads and curries\u003c\/li\u003e\n\u003cli data-start=\"825\" data-end=\"872\"\u003eMild flavour for versatile everyday cooking\u003c\/li\u003e\n\u003cli data-start=\"873\" data-end=\"923\"\u003ePerfect for sprouts, soups, curries, and meals\u003c\/li\u003e\n\u003cli data-start=\"924\" data-end=\"965\"\u003e1kg pack for convenient household use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"967\" data-end=\"1133\"\u003eA smart pantry choice for South African homes focused on healthy eating, everyday value, and quality ingredients. Available for delivery nationwide from India Bazaar.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377350297,"sku":"ib-green-moong-whole-1kg","price":26.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T102914.571.jpg?v=1775817953"},{"product_id":"ib-math","title":"IB Whole Matki Beans 1kg (Moth \/ Math) | Smart Value, High Protein \u0026 Nutrient Rich | Perfect for Sprouts, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69c2dbba-66e0-83aa-973c-d4e67184c58b-15\" data-testid=\"conversation-turn-34\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"43135397-e83d-4018-9cf4-e910137ce687\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"220\" data-end=\"411\"\u003eBuy premium India Bazaar whole matki beans (moth \/ math) 1kg online in South Africa. A nutrient-rich, high-protein option that delivers great value for everyday cooking and healthy meal prep.\u003c\/p\u003e\n\u003cp data-start=\"413\" data-end=\"602\"\u003ePerfect for sprouting, curries, and wholesome dishes, matki beans cook soft while holding their shape — making them ideal for salads, light meals, and hearty home cooking that goes further.\u003c\/p\u003e\n\u003ch3 data-start=\"604\" data-end=\"621\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"623\" data-end=\"957\"\u003e\n\u003cli data-start=\"623\" data-end=\"664\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"665\" data-end=\"713\"\u003eIdeal for sprouting and fresh, healthy meals\u003c\/li\u003e\n\u003cli data-start=\"714\" data-end=\"757\"\u003eHolds shape well for salads and curries\u003c\/li\u003e\n\u003cli data-start=\"758\" data-end=\"804\"\u003eMild, earthy flavour for versatile cooking\u003c\/li\u003e\n\u003cli data-start=\"805\" data-end=\"855\"\u003ePerfect for sprouts, soups, curries, and meals\u003c\/li\u003e\n\u003cli data-start=\"856\" data-end=\"915\"\u003eGreat for everyday cooking and cost-effective meal prep\u003c\/li\u003e\n\u003cli data-start=\"916\" data-end=\"957\"\u003e1kg pack for convenient household use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"959\" data-end=\"1152\"\u003eA smart pantry staple for South African homes looking for nutritious, affordable ingredients that support healthy eating and everyday value. Available for delivery nationwide from India Bazaar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377514137,"sku":"ib-math-1kg","price":36.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T150356.274.jpg?v=1775817968"},{"product_id":"ib-oil-dal","title":"IB Oily Split Pigeon Peas (Oily Toor Dal \/ Tuver Dal) | 1kg - Smooth Long-Lasting Lentils for South Indian Comfort Sambar \u0026 Gujarati Dal Soups | South Africa | India Bazaar","description":"\u003cp\u003e\u003cspan\u003eIB Oil Toor Dal (Polished Split Pigeon Peas) is a variety of lentils that has a smooth, slightly glossy finish, helping it cook softer and faster. It has a mild, nutty flavour and breaks down easily into a creamy texture when cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe taste is gentle and balanced, similar to soft lentils or beans, making it ideal for everyday meals that are hearty and comforting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for quick cooking and smooth, thick dishes that require a soft consistency.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEasy ways to use it:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Cook into smooth soups or stews\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Prepare thick lentil dishes or curries\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Serve with rice or pap\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Blend into creamy, hearty meals\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Use in one-pot cooking\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKey features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Polished split pigeon peas (toor dal)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Smooth, glossy finish\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Cooks soft and quickly\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Mild, nutty flavour\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Ideal for everyday meals\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• India Bazaar quality\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDelivery across South Africa:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eNationwide door-to-door delivery for all your needs.\u003c\/span\u003e\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377546905,"sku":"ib-oil-dal-1kg","price":36.4,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T113331.421.jpg?v=1775817961"},{"product_id":"ib-pea-dal","title":"IB Split Peas 1kg (Pea Dal \/ Matar Dal) | Budget Saver, High Protein \u0026 Thick Texture | Perfect for Soups, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cp data-start=\"220\" data-end=\"411\"\u003eBuy premium India Bazaar split peas (pea dal \/ matar dal) 1kg online in South Africa. A budget-friendly, high-protein staple that delivers great value and hearty results for everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"413\" data-end=\"608\"\u003ePerfect for soups, curries, and filling home meals, split peas cook thick, soft, and satisfying — helping you prepare comforting dishes that stretch further without increasing your grocery spend.\u003c\/p\u003e\n\u003ch3 data-start=\"610\" data-end=\"627\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"629\" data-end=\"902\"\u003e\n\u003cli data-start=\"629\" data-end=\"670\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"671\" data-end=\"714\"\u003eThick, hearty texture for filling meals\u003c\/li\u003e\n\u003cli data-start=\"715\" data-end=\"762\"\u003eAbsorbs flavour well for rich, tasty dishes\u003c\/li\u003e\n\u003cli data-start=\"763\" data-end=\"810\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-start=\"811\" data-end=\"861\"\u003eIdeal for cost-effective cooking and meal prep\u003c\/li\u003e\n\u003cli data-start=\"862\" data-end=\"902\"\u003e1kg pack for convenient everyday use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"904\" data-end=\"1081\"\u003eA smart pantry choice for South African homes looking to cook more while spending less. Reliable quality at the right price from India Bazaar. Available for delivery nationwide.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377579673,"sku":"ib-pea-dal-1kg","price":23.4,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T121010.774.jpg?v=1775817961"},{"product_id":"ib-pink-masoor-dal","title":"IB Red Lentils 1kg (Pink Masoor Dal) | Best Value, High Protein \u0026 Fast Cooking | Perfect for Soups, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69c2dbba-66e0-83aa-973c-d4e67184c58b-12\" data-testid=\"conversation-turn-28\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"b89d43bb-ab1b-438d-b764-8353658117e7\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"214\" data-end=\"412\"\u003eBuy premium India Bazaar red lentils (pink masoor dal) 1kg online in South Africa. These high-protein lentils offer great value for money, making them a fast, convenient option for everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"414\" data-end=\"633\"\u003ePerfect for quick meals, soups, and curries, red lentils cook soft, smooth, and creamy — helping you prepare nutritious, affordable dishes in less time. Ideal for busy households, meal prep, and budget-friendly cooking.\u003c\/p\u003e\n\u003ch3 data-start=\"635\" data-end=\"652\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"654\" data-end=\"932\"\u003e\n\u003cli data-start=\"654\" data-end=\"695\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"696\" data-end=\"737\"\u003eFast cooking for quick and easy meals\u003c\/li\u003e\n\u003cli data-start=\"738\" data-end=\"782\"\u003eSmooth, creamy texture with mild flavour\u003c\/li\u003e\n\u003cli data-start=\"783\" data-end=\"830\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-start=\"831\" data-end=\"890\"\u003eIdeal for everyday cooking and cost-effective meal prep\u003c\/li\u003e\n\u003cli data-start=\"891\" data-end=\"932\"\u003e1kg pack for convenient household use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"934\" data-end=\"1092\"\u003eA smart pantry staple for South African homes looking for quality, affordability, and convenience in one. Available for delivery nationwide from India Bazaar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377907353,"sku":"ib-pink-masoor-dal-1kg","price":32.5,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBProductsimages_8.png?v=1782480726"},{"product_id":"ib-urad-dal-split-and-skinned","title":"IB Split Skinned White Lentils (Urad Dal Split) | 1kg - Quick-Cooking Creamy Gram for Daily Creamy Dal Tadka, Soups \u0026 Savoury Vada Batters | South Africa | India Bazaar","description":"\u003cp data-start=\"239\" data-end=\"471\"\u003eBuy premium India Bazaar white split lentils (urad dal split \u0026amp; skinned) 1kg online in South Africa. These high-protein lentils offer excellent value for money, making them a smooth, creamy, and versatile choice for everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"473\" data-end=\"640\"\u003ePerfect for soups, curries, dals, and comfort meals, white split lentils cook soft and creamy — ideal for quick meals, batch cooking, and affordable home-style dishes.\u003c\/p\u003e\n\u003ch3 data-start=\"642\" data-end=\"659\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"661\" data-end=\"983\"\u003e\n\u003cli data-start=\"661\" data-end=\"702\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"703\" data-end=\"741\"\u003eSmooth, creamy texture when cooked\u003c\/li\u003e\n\u003cli data-start=\"742\" data-end=\"788\"\u003eFast cooking for convenient everyday meals\u003c\/li\u003e\n\u003cli data-start=\"789\" data-end=\"836\"\u003eMild flavour suited for a variety of dishes\u003c\/li\u003e\n\u003cli data-start=\"837\" data-end=\"884\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-start=\"885\" data-end=\"941\"\u003eIdeal for bulk cooking and budget-friendly meal prep\u003c\/li\u003e\n\u003cli data-start=\"942\" data-end=\"983\"\u003e1kg pack for convenient household use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"985\" data-end=\"1158\"\u003eA smart pantry staple for South African homes looking for quality ingredients at the right price. Cook more, spend less with India Bazaar. Available for delivery nationwide.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156377972889,"sku":"ib-urad-dal-split-and-skinned-1kg","price":38.35,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T110731.384.jpg?v=1775817953"},{"product_id":"ib-urad-gota-whole-skinned","title":"IB Whole Skinned Urad Lentils (Urad Gota) | 1kg - Premium Creamy White Pulses for Making Fluffy Idli \u0026 Dosa Batter, Rich Protein Source | South Africa | India Bazaar","description":"\u003cp data-start=\"251\" data-end=\"479\"\u003eBuy premium India Bazaar whole white lentils (urad gota \/ whole skinned urad dal) 1kg online in South Africa. These high-protein lentils offer premium quality and great value, making them a versatile choice for everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"481\" data-end=\"663\"\u003ePerfect for soups, curries, dals, and home-style meals, whole white lentils cook soft, rich, and satisfying — ideal for comforting dishes, batch cooking, and affordable family meals.\u003c\/p\u003e\n\u003ch3 data-start=\"665\" data-end=\"682\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"684\" data-end=\"993\"\u003e\n\u003cli data-start=\"684\" data-end=\"725\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"726\" data-end=\"775\"\u003ePremium quality with clean, consistent grains\u003c\/li\u003e\n\u003cli data-start=\"776\" data-end=\"810\"\u003eSoft, rich texture when cooked\u003c\/li\u003e\n\u003cli data-start=\"811\" data-end=\"858\"\u003eMild flavour suited for a variety of dishes\u003c\/li\u003e\n\u003cli data-start=\"859\" data-end=\"906\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-start=\"907\" data-end=\"951\"\u003eIdeal for everyday cooking and meal prep\u003c\/li\u003e\n\u003cli data-start=\"952\" data-end=\"993\"\u003e1kg pack for convenient household use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"995\" data-end=\"1171\"\u003eA reliable pantry staple for South African homes looking for quality ingredients at the right price. Smart everyday choice from India Bazaar. Available for delivery nationwide.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156378005657,"sku":"ib-urad-gota-whole-skinned-1kg","price":37.7,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T134707.845.jpg?v=1775817961"},{"product_id":"ib-yellow-moong-dal","title":"IB Yellow Split Lentils (Moong Dal) | 1kg -  Best Value, High Protein \u0026 Fast Cooking | Perfect for Soups, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cp data-start=\"0\" data-end=\"175\"\u003e\u003cstrong data-start=\"0\" data-end=\"173\"\u003eAbout the Product: IB Yellow Split Lentils (Moong Dal) | 1kg - Best Value, High Protein \u0026amp; Fast Cooking | Perfect for Soups, Curries \u0026amp; Meals | South Africa | India Bazaar\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"176\" data-end=\"562\"\u003e\n\u003cli data-section-id=\"fz1mwm\" data-start=\"176\" data-end=\"214\"\u003eCategory: Premium Lentils \u0026amp; Pulses\u003c\/li\u003e\n\u003cli data-section-id=\"1my2ezd\" data-start=\"215\" data-end=\"334\"\u003ePremium-quality yellow split moong dal sourced for superior taste, fast cooking convenience, and everyday nutrition\u003c\/li\u003e\n\u003cli data-section-id=\"1934osm\" data-start=\"335\" data-end=\"456\"\u003eNaturally rich in plant-based protein and easy to digest, making it ideal for healthy family meals and balanced diets\u003c\/li\u003e\n\u003cli data-section-id=\"cp0c1h\" data-start=\"457\" data-end=\"562\"\u003eExport-quality lentils perfect for soups, curries, khichdi, dals, stews, and wholesome Indian cooking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"564\" data-end=\"583\"\u003e\u003cstrong data-start=\"564\" data-end=\"581\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"584\" data-end=\"787\"\u003e\n\u003cli data-section-id=\"mq8qhb\" data-start=\"584\" data-end=\"636\"\u003eHigh-protein and fibre-rich yellow split lentils\u003c\/li\u003e\n\u003cli data-section-id=\"1bmbki8\" data-start=\"637\" data-end=\"688\"\u003eFast-cooking texture for quick meal preparation\u003c\/li\u003e\n\u003cli data-section-id=\"xakbds\" data-start=\"689\" data-end=\"738\"\u003eIdeal for soups, curries, and healthy recipes\u003c\/li\u003e\n\u003cli data-section-id=\"1vz7ggk\" data-start=\"739\" data-end=\"787\"\u003eHygienically packed for freshness and purity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"789\" data-end=\"807\"\u003e\u003cstrong data-start=\"789\" data-end=\"805\"\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"808\" data-end=\"849\"\u003e\n\u003cli data-section-id=\"1t4aub\" data-start=\"808\" data-end=\"849\"\u003e100% Yellow Split Moong Dal (Lentils)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"851\" data-end=\"871\"\u003e\u003cstrong data-start=\"851\" data-end=\"869\"\u003eSize \/ Weight:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"872\" data-end=\"879\"\u003e\n\u003cli data-section-id=\"15crzzp\" data-start=\"872\" data-end=\"879\"\u003e1kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"881\" data-end=\"907\"\u003e\u003cstrong data-start=\"881\" data-end=\"905\"\u003eEasy Ways to Use It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"908\" data-end=\"1015\"\u003e\n\u003cli data-section-id=\"1ibit3o\" data-start=\"908\" data-end=\"1015\"\u003eCook into comforting dal, soups, khichdi, curries, or blend into healthy savoury recipes and meal bowls\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1017\" data-end=\"1047\"\u003e\u003cstrong data-start=\"1017\" data-end=\"1045\"\u003eNutritional Information:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1048\" data-end=\"1140\"\u003e\n\u003cli data-section-id=\"1tocwpj\" data-start=\"1048\" data-end=\"1140\"\u003eNaturally rich in plant protein, fibre, and essential nutrients (refer pack for details)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1142\" data-end=\"1164\"\u003e\u003cstrong data-start=\"1142\" data-end=\"1162\"\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1165\" data-end=\"1272\"\u003e\n\u003cli data-section-id=\"1dyhdzc\" data-start=\"1165\" data-end=\"1272\"\u003eSupports balanced nutrition, digestive wellness, and satisfying wholesome meals with easy digestibility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1274\" data-end=\"1300\"\u003e\u003cstrong data-start=\"1274\" data-end=\"1298\"\u003eStorage Instruction:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1301\" data-end=\"1370\"\u003e\n\u003cli data-section-id=\"12l4ocl\" data-start=\"1301\" data-end=\"1370\"\u003eStore in a cool, dry place in an airtight container after opening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1372\" data-end=\"1397\"\u003e\u003cstrong data-start=\"1372\" data-end=\"1395\"\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1398\" data-end=\"1512\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1s5tybu\" data-start=\"1398\" data-end=\"1512\" data-is-last-node=\"\"\u003eDelivers premium quality, fast cooking convenience, rich nutrition, and authentic homemade comfort in every meal\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":40156378071193,"sku":"ib-yellow-moong-dal-1kg","price":44.2,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T101830.391.jpg?v=1775817954"},{"product_id":"ib-india-bazaar-soya-chunk-bits","title":"IB Soya Chunks Value Pack \/ Plant Protein Boontjies (Soya Badi) | 500g - Textured Vegetable Protein for Fiber-Rich, Muscle-Building Vegan Meal Prep | South Africa | India Bazaar","description":"\u003ch4\u003eAbout the Product: IB Soya Chunk | 500g\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"tnv8uq\" data-start=\"48\" data-end=\"113\"\u003e\n\u003cstrong data-start=\"50\" data-end=\"63\" data-is-only-node=\"\"\u003eCategory:\u003c\/strong\u003e Premium Plant-Based Protein \u0026amp; Pantry Essentials\u003c\/li\u003e\n\u003cli data-section-id=\"1moccog\" data-start=\"114\" data-end=\"244\"\u003eHigh-quality soya chunks offering a versatile, protein-rich meat alternative with excellent texture and absorption of flavours\u003c\/li\u003e\n\u003cli data-section-id=\"10q4mhj\" data-start=\"245\" data-end=\"377\"\u003e\n\u003cstrong data-start=\"247\" data-end=\"264\" data-is-only-node=\"\"\u003eKey Features:\u003c\/strong\u003e High in plant protein, versatile cooking ingredient, quick to prepare, premium quality, export-grade packaging\u003c\/li\u003e\n\u003cli data-section-id=\"52b8ov\" data-start=\"378\" data-end=\"452\"\u003e\n\u003cstrong data-start=\"380\" data-end=\"396\" data-is-only-node=\"\"\u003eIngredients:\u003c\/strong\u003e 100% Defatted Soya Flour (Textured Vegetable Protein)\u003c\/li\u003e\n\u003cli data-section-id=\"1uctjbe\" data-start=\"453\" data-end=\"480\"\u003e\n\u003cstrong data-start=\"455\" data-end=\"473\" data-is-only-node=\"\"\u003eSize \/ Weight:\u003c\/strong\u003e 500g\u003c\/li\u003e\n\u003cli data-section-id=\"1ur4l0c\" data-start=\"481\" data-end=\"594\"\u003e\n\u003cstrong data-start=\"483\" data-end=\"507\" data-is-only-node=\"\"\u003eEasy Ways to Use It:\u003c\/strong\u003e Soak and add to curries, biryanis, pulao, stir-fries, salads, and protein-rich meals\u003c\/li\u003e\n\u003cli data-section-id=\"1jyb7qy\" data-start=\"595\" data-end=\"711\"\u003e\n\u003cstrong data-start=\"597\" data-end=\"625\" data-is-only-node=\"\"\u003eNutritional Information:\u003c\/strong\u003e Naturally rich in protein and contains essential nutrients (refer pack for details)\u003c\/li\u003e\n\u003cli data-section-id=\"v4ikyc\" data-start=\"712\" data-end=\"812\"\u003e\n\u003cstrong data-start=\"714\" data-end=\"734\" data-is-only-node=\"\"\u003eHealth Benefits:\u003c\/strong\u003e Supports active lifestyles with plant-based protein and wholesome nutrition\u003c\/li\u003e\n\u003cli data-section-id=\"12nra4e\" data-start=\"813\" data-end=\"907\"\u003e\n\u003cstrong data-start=\"815\" data-end=\"839\" data-is-only-node=\"\"\u003eStorage Instruction:\u003c\/strong\u003e Store in a cool, dry place in an airtight container after opening\u003c\/li\u003e\n\u003cli data-section-id=\"5xtdn2\" data-start=\"908\" data-end=\"1017\"\u003e\n\u003cstrong data-start=\"910\" data-end=\"933\" data-is-only-node=\"\"\u003eWhy You’ll Love It:\u003c\/strong\u003e A nutritious, affordable, and delicious protein source for everyday family meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"India Bazaar","offers":[{"title":"500g","offer_id":40982841327769,"sku":"ib-soya-chunks-500g","price":25.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-08-11T124257.793.jpg?v=1775818371"},{"product_id":"ib-india-bazaar-soya-mince-dark","title":"IB Soya Mince Dark \/ Plant-Based Protein Boontjies | 500g - Textured Vegetable Protein (TVP) for Healthy Vegetarian Bolognese, Bunny Chows \u0026 Tacos | South Africa | India Bazaar","description":"\u003ch3 data-start=\"182\" data-end=\"207\"\u003e\u003cstrong data-start=\"186\" data-end=\"207\"\u003eAbout the Product\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"209\" data-end=\"535\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIB Soya Mince Dark is a versatile, protein-rich \u003cstrong data-start=\"48\" data-end=\"60\"\u003eboontjie\u003c\/strong\u003e (bean\/Beans\/pulses) alternative perfect for South African Indian kitchens.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eMade from high-quality soy flour, it serves as a nutritious, plant-based substitute for chicken or other meats.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eNaturally odourless and tasteless, soya mince acts as a versatile base that readily absorbs flavours—making it ideal for a variety of savoury dishes like \u003cstrong data-start=\"154\" data-end=\"168\"\u003esoya curry\u003c\/strong\u003e, \u003cstrong data-start=\"170\" data-end=\"181\"\u003ebreyani\u003c\/strong\u003e, or even \u003cstrong data-start=\"191\" data-end=\"209\"\u003esavoury snacks\u003c\/strong\u003e.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003ePacked with protein, iron, zinc, and dietary fibre, it contributes to immune support, digestive health, and strong bones thanks to its high calcium content.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThese ready-to-cook granules are easy to prepare and perfect for everyday cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"811\" data-end=\"857\"\u003e\n\u003cstrong data-start=\"815\" data-end=\"842\"\u003eNutritional Information\u003c\/strong\u003e \u003cem data-start=\"843\" data-end=\"855\"\u003e(Per 100g)\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"858\" data-end=\"1049\"\u003e\n\u003cli data-start=\"858\" data-end=\"882\"\u003e\n\u003cp data-start=\"860\" data-end=\"882\"\u003eEnergy: 345 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"883\" data-end=\"905\"\u003e\n\u003cp data-start=\"885\" data-end=\"905\"\u003eProtein: 52.0g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"906\" data-end=\"923\"\u003e\n\u003cp data-start=\"908\" data-end=\"923\"\u003eFat: 0.5g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"924\" data-end=\"952\"\u003e\n\u003cp data-start=\"926\" data-end=\"952\"\u003eCarbohydrates: 33.0g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"953\" data-end=\"978\"\u003e\n\u003cp data-start=\"955\" data-end=\"978\"\u003eCrude Fiber: 1.0g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"979\" data-end=\"1007\"\u003e\n\u003cp data-start=\"981\" data-end=\"1007\"\u003eDietary Fiber: 13.0g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1008\" data-end=\"1030\"\u003e\n\u003cp data-start=\"1010\" data-end=\"1030\"\u003eCalcium: 350mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1031\" data-end=\"1049\"\u003e\n\u003cp data-start=\"1033\" data-end=\"1049\"\u003eIron: 20mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1056\" data-end=\"1074\"\u003e\u003cstrong data-start=\"1060\" data-end=\"1074\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col data-start=\"1076\" data-end=\"1435\"\u003e\n\u003cli data-start=\"1076\" data-end=\"1137\"\u003e\n\u003cp data-start=\"1079\" data-end=\"1137\"\u003eSoak for approximately 10 minutes before cooking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1138\" data-end=\"1218\"\u003e\n\u003cp data-start=\"1141\" data-end=\"1218\"\u003eAdd seasoning (e.g., garam masala, soy sauce, balsamic vinegar)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1219\" data-end=\"1282\"\u003e\n\u003cp data-start=\"1222\" data-end=\"1282\"\u003eCover with boiling water and let it absorb the flavors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1283\" data-end=\"1435\"\u003e\n\u003cp data-start=\"1286\" data-end=\"1435\"\u003eOnce expanded, use as you would with minced meat in:\u003cbr data-start=\"1342\" data-end=\"1345\"\u003e• Curries\u003cbr data-start=\"1357\" data-end=\"1360\"\u003e• Pasta sauces\u003cbr data-start=\"1377\" data-end=\"1380\"\u003e• Stir-fries\u003cbr data-start=\"1395\" data-end=\"1398\"\u003e• Stuffings\u003cbr data-start=\"1412\" data-end=\"1415\"\u003e• Wraps and tacos\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-start=\"1442\" data-end=\"1461\"\u003e\u003cstrong data-start=\"1446\" data-end=\"1461\"\u003eIngredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1463\" data-end=\"1482\"\u003e\n\u003cli data-start=\"1463\" data-end=\"1482\"\u003e\n\u003cp data-start=\"1465\" data-end=\"1482\"\u003e100% Soybeans\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1489\" data-end=\"1512\"\u003e\u003cstrong data-start=\"1493\" data-end=\"1512\"\u003eHealth Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1514\" data-end=\"1762\"\u003e\n\u003cli data-start=\"1514\" data-end=\"1551\"\u003e\n\u003cp data-start=\"1516\" data-end=\"1551\"\u003eHigh-protein meat alternative\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1552\" data-end=\"1599\"\u003e\n\u003cp data-start=\"1554\" data-end=\"1599\"\u003eRich in iron, calcium, and zinc\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1600\" data-end=\"1652\"\u003e\n\u003cp data-start=\"1602\" data-end=\"1652\"\u003eBoosts immunity and supports bone health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1653\" data-end=\"1702\"\u003e\n\u003cp data-start=\"1655\" data-end=\"1702\"\u003eContains low fat and zero cholesterol\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1703\" data-end=\"1762\"\u003e\n\u003cp data-start=\"1705\" data-end=\"1762\"\u003eGreat for fitness diets and vegetarian lifestyles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1769\" data-end=\"1797\"\u003e\u003cstrong data-start=\"1773\" data-end=\"1797\"\u003eStorage Instructions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1799\" data-end=\"1927\"\u003eStore in a cool, dry, and clean place.\u003cbr data-start=\"1849\" data-end=\"1852\"\u003eKeep away from direct sunlight. Reseal after use to maintain freshness.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"500g","offer_id":40982841426073,"sku":"ib-india-bazaar-soya-mince-dark-500g","price":43.5,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/MIXPRODUCT-2025-07-23T154852.865.jpg?v=1775818215"},{"product_id":"ib-indian-toor-dal","title":"IB Split Pigeon Peas \/ Toor Dal (Tuver Dal) | 1kg - Premium Skinned Yellow Split Lentils for Daily Comfort Tadka \u0026 Sambar, Essential Protein-Rich Pulses | South Africa | India Bazaar","description":"\u003ch4\u003eAbout the Product: IB Split Pigeon Peas \/ Toor Dal | 1kg\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"tqxqfq\" data-start=\"65\" data-end=\"123\"\u003e\n\u003cstrong data-start=\"67\" data-end=\"80\" data-is-only-node=\"\"\u003eCategory:\u003c\/strong\u003e Premium Lentils, Pulses \u0026amp; Pantry Staples\u003c\/li\u003e\n\u003cli data-section-id=\"1km4vdz\" data-start=\"124\" data-end=\"263\"\u003eCarefully selected premium-quality toor dal, prized for its rich flavour, smooth texture, and versatility in traditional Indian cooking\u003c\/li\u003e\n\u003cli data-section-id=\"1la0ac7\" data-start=\"264\" data-end=\"410\"\u003e\n\u003cstrong data-start=\"266\" data-end=\"283\" data-is-only-node=\"\"\u003eKey Features:\u003c\/strong\u003e High-quality split pigeon peas, quick cooking, naturally protein-rich, consistent texture, hygienically packed for freshness\u003c\/li\u003e\n\u003cli data-section-id=\"yu8m0h\" data-start=\"411\" data-end=\"465\"\u003e\n\u003cstrong data-start=\"413\" data-end=\"429\" data-is-only-node=\"\"\u003eIngredients:\u003c\/strong\u003e 100% Split Pigeon Peas (Toor Dal)\u003c\/li\u003e\n\u003cli data-section-id=\"66ozol\" data-start=\"466\" data-end=\"492\"\u003e\n\u003cstrong data-start=\"468\" data-end=\"486\" data-is-only-node=\"\"\u003eSize \/ Weight:\u003c\/strong\u003e 1kg\u003c\/li\u003e\n\u003cli data-section-id=\"1a04sb3\" data-start=\"493\" data-end=\"598\"\u003e\n\u003cstrong data-start=\"495\" data-end=\"519\" data-is-only-node=\"\"\u003eEasy Ways to Use It:\u003c\/strong\u003e Perfect for dal, sambar, soups, curries, khichdi, and wholesome family meals\u003c\/li\u003e\n\u003cli data-section-id=\"14kz8ee\" data-start=\"599\" data-end=\"729\"\u003e\n\u003cstrong data-start=\"601\" data-end=\"629\" data-is-only-node=\"\"\u003eNutritional Information:\u003c\/strong\u003e Naturally contains plant protein, dietary fibre, and essential nutrients (refer pack for details)\u003c\/li\u003e\n\u003cli data-section-id=\"13nzrip\" data-start=\"730\" data-end=\"820\"\u003e\n\u003cstrong data-start=\"732\" data-end=\"752\" data-is-only-node=\"\"\u003eHealth Benefits:\u003c\/strong\u003e Supports balanced nutrition with protein-rich, wholesome goodness\u003c\/li\u003e\n\u003cli data-section-id=\"12nra4e\" data-start=\"821\" data-end=\"915\"\u003e\n\u003cstrong data-start=\"823\" data-end=\"847\" data-is-only-node=\"\"\u003eStorage Instruction:\u003c\/strong\u003e Store in a cool, dry place in an airtight container after opening\u003c\/li\u003e\n\u003cli data-section-id=\"1kjt0dm\" data-start=\"916\" data-end=\"1025\"\u003e\n\u003cstrong data-start=\"918\" data-end=\"941\" data-is-only-node=\"\"\u003eWhy You’ll Love It:\u003c\/strong\u003e Delivers authentic taste, reliable quality, and nourishing comfort in every meal.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":42494565712127,"sku":"ib-indian-toor-dal-1kg","price":49.3,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T114012.022.jpg?v=1775817961"},{"product_id":"ib-green-moong-whole-5kg","title":"IB Whole Green Beans 5kg (Green Gram \/ Moong) | Smart Saver, High Protein \u0026 Nutrient Rich | Perfect for Sprouts, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cp data-start=\"463\" data-end=\"676\"\u003eBuy premium India Bazaar whole green beans (green gram \/ moong) 5kg online in South Africa. These high-protein legumes are a nutritious, versatile, and cost-effective option for everyday cooking and healthy meals.\u003c\/p\u003e\n\u003cp data-start=\"678\" data-end=\"859\"\u003ePerfect for sprouting, soups, curries, and light dishes, whole green beans cook soft while holding their shape — making them ideal for salads, meal prep, and wholesome home cooking.\u003c\/p\u003e\n\u003ch3 data-start=\"861\" data-end=\"878\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"880\" data-end=\"1208\"\u003e\n\u003cli data-start=\"880\" data-end=\"921\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"922\" data-end=\"970\"\u003eIdeal for sprouting and fresh, healthy meals\u003c\/li\u003e\n\u003cli data-start=\"971\" data-end=\"1014\"\u003eHolds shape well for salads and curries\u003c\/li\u003e\n\u003cli data-start=\"1015\" data-end=\"1062\"\u003eMild flavour for versatile everyday cooking\u003c\/li\u003e\n\u003cli data-start=\"1063\" data-end=\"1113\"\u003ePerfect for sprouts, soups, curries, and meals\u003c\/li\u003e\n\u003cli data-start=\"1114\" data-end=\"1165\"\u003eGreat for bulk cooking and nutritious meal prep\u003c\/li\u003e\n\u003cli data-start=\"1166\" data-end=\"1208\"\u003e5kg pack for families and value buying\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1210\" data-end=\"1369\"\u003eA smart pantry staple for South African homes looking for healthy, affordable ingredients that go further. Available for delivery nationwide from India Bazaar.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"5kg","offer_id":44658504925439,"sku":"ib-green-moong-whole-5kg","price":121.87,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T152704.973.jpg?v=1775817967"},{"product_id":"ib-yellow-moong-dal-5kg","title":"IB Yellow Lentils (Moong Dal) | 5kg - Unpolished, Fast Cooking \u0026 Great Value | Perfect for Soups, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cp data-start=\"0\" data-end=\"175\"\u003e\u003cstrong data-start=\"0\" data-end=\"173\"\u003eAbout the Product: IB Yellow Split Lentils (Moong Dal) | 1kg - Best Value, High Protein \u0026amp; Fast Cooking | Perfect for Soups, Curries \u0026amp; Meals | South Africa | India Bazaar\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"176\" data-end=\"562\"\u003e\n\u003cli data-section-id=\"fz1mwm\" data-start=\"176\" data-end=\"214\"\u003eCategory: Premium Lentils \u0026amp; Pulses\u003c\/li\u003e\n\u003cli data-section-id=\"1my2ezd\" data-start=\"215\" data-end=\"334\"\u003ePremium-quality yellow split moong dal sourced for superior taste, fast cooking convenience, and everyday nutrition\u003c\/li\u003e\n\u003cli data-section-id=\"1934osm\" data-start=\"335\" data-end=\"456\"\u003eNaturally rich in plant-based protein and easy to digest, making it ideal for healthy family meals and balanced diets\u003c\/li\u003e\n\u003cli data-section-id=\"cp0c1h\" data-start=\"457\" data-end=\"562\"\u003eExport-quality lentils perfect for soups, curries, khichdi, dals, stews, and wholesome Indian cooking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"564\" data-end=\"583\"\u003e\u003cstrong data-start=\"564\" data-end=\"581\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"584\" data-end=\"787\"\u003e\n\u003cli data-section-id=\"mq8qhb\" data-start=\"584\" data-end=\"636\"\u003eHigh-protein and fibre-rich yellow split lentils\u003c\/li\u003e\n\u003cli data-section-id=\"1bmbki8\" data-start=\"637\" data-end=\"688\"\u003eFast-cooking texture for quick meal preparation\u003c\/li\u003e\n\u003cli data-section-id=\"xakbds\" data-start=\"689\" data-end=\"738\"\u003eIdeal for soups, curries, and healthy recipes\u003c\/li\u003e\n\u003cli data-section-id=\"1vz7ggk\" data-start=\"739\" data-end=\"787\"\u003eHygienically packed for freshness and purity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"789\" data-end=\"807\"\u003e\u003cstrong data-start=\"789\" data-end=\"805\"\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"808\" data-end=\"849\"\u003e\n\u003cli data-section-id=\"1t4aub\" data-start=\"808\" data-end=\"849\"\u003e100% Yellow Split Moong Dal (Lentils)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"851\" data-end=\"871\"\u003e\u003cstrong data-start=\"851\" data-end=\"869\"\u003eSize \/ Weight:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"872\" data-end=\"879\"\u003e\n\u003cli data-section-id=\"15crzzp\" data-start=\"872\" data-end=\"879\"\u003e1kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"881\" data-end=\"907\"\u003e\u003cstrong data-start=\"881\" data-end=\"905\"\u003eEasy Ways to Use It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"908\" data-end=\"1015\"\u003e\n\u003cli data-section-id=\"1ibit3o\" data-start=\"908\" data-end=\"1015\"\u003eCook into comforting dal, soups, khichdi, curries, or blend into healthy savoury recipes and meal bowls\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1017\" data-end=\"1047\"\u003e\u003cstrong data-start=\"1017\" data-end=\"1045\"\u003eNutritional Information:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1048\" data-end=\"1140\"\u003e\n\u003cli data-section-id=\"1tocwpj\" data-start=\"1048\" data-end=\"1140\"\u003eNaturally rich in plant protein, fibre, and essential nutrients (refer pack for details)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1142\" data-end=\"1164\"\u003e\u003cstrong data-start=\"1142\" data-end=\"1162\"\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1165\" data-end=\"1272\"\u003e\n\u003cli data-section-id=\"1dyhdzc\" data-start=\"1165\" data-end=\"1272\"\u003eSupports balanced nutrition, digestive wellness, and satisfying wholesome meals with easy digestibility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1274\" data-end=\"1300\"\u003e\u003cstrong data-start=\"1274\" data-end=\"1298\"\u003eStorage Instruction:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1301\" data-end=\"1370\"\u003e\n\u003cli data-section-id=\"12l4ocl\" data-start=\"1301\" data-end=\"1370\"\u003eStore in a cool, dry place in an airtight container after opening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1372\" data-end=\"1397\"\u003e\u003cstrong data-start=\"1372\" data-end=\"1395\"\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1398\" data-end=\"1512\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1s5tybu\" data-start=\"1398\" data-end=\"1512\" data-is-last-node=\"\"\u003eDelivers premium quality, fast cooking convenience, rich nutrition, and authentic homemade comfort in every meal\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"India Bazaar","offers":[{"title":"5kg","offer_id":44658508923135,"sku":"ib-yellow-moong-dal-5kg","price":210.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T144506.630.jpg?v=1775817961"},{"product_id":"ib-urad-dal-split-and-skinned-5kg","title":"IB White Lentils (Split Skinned Urad Dal \/ Adad Dal) | 5kg - Bulk Cooking Essential for Soft Idli, Dosa Batter, Medu Vada \u0026 Creamy Tadka Dal | South Africa | India Bazaar","description":"\u003cp data-start=\"228\" data-end=\"442\"\u003eBuy premium India Bazaar white lentils (urad dal split \u0026amp; skinned) 5kg online in South Africa. A great value staple for everyday cooking, offering high protein, smooth texture, and consistent quality for home meals.\u003c\/p\u003e\n\u003cp data-start=\"444\" data-end=\"665\"\u003ePerfect for rich, comforting dishes, these lentils cook soft and creamy — making them ideal for dals, soups, and flavourful curries. A reliable choice for households that want both taste and affordability in bulk cooking.\u003c\/p\u003e\n\u003ch3 data-start=\"667\" data-end=\"684\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"686\" data-end=\"947\"\u003e\n\u003cli data-start=\"686\" data-end=\"727\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"728\" data-end=\"766\"\u003eSmooth, creamy texture when cooked\u003c\/li\u003e\n\u003cli data-start=\"767\" data-end=\"813\"\u003eMild flavour ideal for a variety of dishes\u003c\/li\u003e\n\u003cli data-start=\"814\" data-end=\"861\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-start=\"862\" data-end=\"904\"\u003eEasy to cook for everyday and bulk use\u003c\/li\u003e\n\u003cli data-start=\"905\" data-end=\"947\"\u003e5kg pack for families and value buying\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"949\" data-end=\"1129\"\u003eA versatile pantry essential for South African homes looking for quality ingredients at the right price. Cook more, spend less with India Bazaar. Available for delivery nationwide.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"5kg","offer_id":44770853945599,"sku":"ib-urad-dal-split-and-skinned-5kg","price":183.75,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T160530.736.jpg?v=1775817968"},{"product_id":"ib-oil-dal-5kg","title":"IB Polished Split Pigeon Peas \/ Oil Toor Dal 5kg | Bulk Lentils for Soups, Stews, Curries \u0026 Pap | Soft, Mild \u0026 Easy-Cooking | South Africa | India Bazaar","description":"\u003cp\u003e\u003cspan\u003eIB Oil Dal (Polished Split Pigeon Peas \/ Toor Dal) is a smooth, glossy lentil that cooks quickly and breaks down into a soft, creamy texture. It has a mild, nutty flavour that works well across a wide range of everyday meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis 5kg bulk pack is ideal for families, regular cooking, or high-volume use, offering both value and convenience. It’s perfect for preparing hearty, filling dishes that are simple and satisfying.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe lentils cook evenly and create a thick, comforting consistency, making them a reliable pantry staple.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEasy ways to use it:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Cook into soups or stews\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Prepare thick lentil curries\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Serve with rice or pap\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Use in one-pot meals\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Blend into smooth, hearty dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKey features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Polished split pigeon peas (toor dal)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Smooth, glossy and easy-cooking\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Mild, nutty flavour\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Ideal for everyday meals\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Bulk 5kg value pack\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• India Bazaar quality\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDelivery across South Africa:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eNationwide door-to-door delivery for all your needs.\u003c\/span\u003e\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"5kg","offer_id":44771392356607,"sku":"ib-oil-dal-5kg","price":121.87,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IB_Products_images_17.png?v=1776337651"},{"product_id":"ib-brown-masoor-5kg","title":"IB Brown Lentils \/ Brown Masoor Dal | 5kg - Bulk Saver, High Protein \u0026 Long Lasting | Perfect for Soups, Stews \u0026 Meals | South Africa | India Bazaar","description":"\u003cp data-start=\"398\" data-end=\"595\"\u003eBuy premium India Bazaar brown lentils (brown masoor dal) 5kg online in South Africa. A smart bulk buy for high-protein, everyday meals — delivering strong value, great taste, and reliable quality.\u003c\/p\u003e\n\u003cp data-start=\"597\" data-end=\"769\"\u003ePerfect for slow-cooked dishes, brown lentils hold their shape and absorb flavour beautifully making them ideal for soups, stews, and hearty family meals that go further.\u003c\/p\u003e\n\u003ch3 data-start=\"771\" data-end=\"788\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"790\" data-end=\"1091\"\u003e\n\u003cli data-start=\"790\" data-end=\"841\"\u003eNaturally high in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"842\" data-end=\"889\"\u003eHolds shape well for stews and slow cooking\u003c\/li\u003e\n\u003cli data-start=\"890\" data-end=\"941\"\u003eDeep, earthy flavour for rich, satisfying meals\u003c\/li\u003e\n\u003cli data-start=\"942\" data-end=\"994\"\u003ePerfect for soups, curries, stews, and meal prep\u003c\/li\u003e\n\u003cli data-start=\"995\" data-end=\"1050\"\u003eGreat for bulk cooking and stretching meals further\u003c\/li\u003e\n\u003cli data-start=\"1051\" data-end=\"1091\"\u003e5kg pack for value-driven households\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1093\" data-end=\"1254\"\u003eA dependable pantry staple for South African homes that want more value, more meals, and better quality. Order online from India Bazaar with delivery nationwide.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"5Kg","offer_id":44781251133695,"sku":"ib-brown-masoor-dal-5kg","price":199.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T155652.930.jpg?v=1775817968"},{"product_id":"ib-pink-masoor-dal-5kg","title":"IB Red Lentils \/ Pink Masoor Dal 5Kg | Best Value, Budget Friendly \u0026 High Protein | Perfect for Soups, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cp data-start=\"775\" data-end=\"980\"\u003eBuy the premium India Bazaar red lentils (pink masoor dal) 5kg online in South Africa. These high-protein lentils offer \u003cstrong data-start=\"895\" data-end=\"919\"\u003ebest value for money\u003c\/strong\u003e, making them perfect for soups, curries, and everyday meals.\u003c\/p\u003e\n\u003cp data-start=\"982\" data-end=\"1195\"\u003eIdeal for quick, affordable cooking, red lentils cook fast, soft, and creamy — helping you prepare nutritious meals with less time and lower cost. Perfect for families, bulk cooking, and budget-friendly meal prep.\u003c\/p\u003e\n\u003ch3 data-start=\"1197\" data-end=\"1214\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"1216\" data-end=\"1499\"\u003e\n\u003cli data-start=\"1216\" data-end=\"1257\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"1258\" data-end=\"1306\"\u003eFast cooking for quick, cost-effective meals\u003c\/li\u003e\n\u003cli data-start=\"1307\" data-end=\"1351\"\u003eSmooth, creamy texture with rich flavour\u003c\/li\u003e\n\u003cli data-start=\"1352\" data-end=\"1399\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-start=\"1400\" data-end=\"1456\"\u003eIdeal for bulk cooking and budget-friendly meal prep\u003c\/li\u003e\n\u003cli data-start=\"1457\" data-end=\"1499\"\u003e5kg pack for families and value buying\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1501\" data-end=\"1675\"\u003eA pantry essential for South African homes looking for \u003cstrong data-start=\"1556\" data-end=\"1586\"\u003equality at the right price\u003c\/strong\u003e. Smart choice for everyday cooking. Available for delivery nationwide from India Bazaar.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"5kg","offer_id":44781405536511,"sku":"ib-pink-masoor-dal-5kg","price":143.75,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T152915.615.jpg?v=1775817969"},{"product_id":"ib-urad-gota-whole-skinned-5kg","title":"IB Whole Urad Gota \/ Whole Skinned Black Gram 5kg | High Protein, Hearty \u0026 Versatile | Perfect for Soups, Curries \u0026 Meals | South Africa | India Bazaar","description":"\u003cp data-start=\"318\" data-end=\"548\"\u003eBuy the premium India Bazaar whole black gram (urad gota) 1kg online in South Africa. These high-protein lentils are perfect for soups, curries, and everyday meals, offering a rich, filling, and versatile option for daily cooking.\u003c\/p\u003e\n\u003cp data-start=\"550\" data-end=\"733\"\u003eIdeal for dals, stews, and traditional dishes, whole black gram cooks soft, hearty, and flavourful — making it perfect for slow-cooked meals, batch cooking, and nutritious home meals.\u003c\/p\u003e\n\u003ch3 data-start=\"735\" data-end=\"752\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"754\" data-end=\"1022\"\u003e\n\u003cli data-start=\"754\" data-end=\"795\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"796\" data-end=\"844\"\u003eHearty texture with rich, satisfying flavour\u003c\/li\u003e\n\u003cli data-start=\"845\" data-end=\"892\"\u003ePerfect for soups, curries, dals, and meals\u003c\/li\u003e\n\u003cli data-start=\"893\" data-end=\"934\"\u003eIdeal for batch cooking and meal prep\u003c\/li\u003e\n\u003cli data-start=\"935\" data-end=\"981\"\u003eHolds shape well for longer cooking dishes\u003c\/li\u003e\n\u003cli data-start=\"982\" data-end=\"1022\"\u003e1kg pack for convenient everyday use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1024\" data-end=\"1194\"\u003eA pantry essential for South African homes looking for quality, affordable lentils that deliver both taste and value. Available for delivery nationwide from India Bazaar.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"5kg","offer_id":44781491847423,"sku":"ib-urad-gota-whole-skinned-5kg","price":181.25,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/photouploadinwebsiteofficework-2025-07-07T163944.947.jpg?v=1775817974"},{"product_id":"ib-brown-chana-5kg","title":"IB Brown Chickpeas | 5kg | Brown Chana (Kala Chana) | High Protein, Hearty \u0026 Nutritious | Bulk Cooking Essential | South Africa | India Bazaar","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:b387e89b-32d5-466e-a464-80a68136e606-33\" data-testid=\"conversation-turn-30\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"e99d0fe5-2cc2-4f4d-9a79-e5bd12c45bd4\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"186\" data-end=\"412\"\u003eBuy the premium India Bazaar brown chickpeas (brown chana \/ kala chana) 5kg online in South Africa. These high-protein legumes are perfect for hearty meals, offering a rich, nutritious, and filling option for everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"414\" data-end=\"589\"\u003eIdeal for curries, salads, stews, and traditional dishes, brown chickpeas cook firm, flavourful, and satisfying — making them a staple for both home kitchens and bulk cooking.\u003c\/p\u003e\n\u003ch3 data-start=\"591\" data-end=\"608\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"610\" data-end=\"827\"\u003e\n\u003cli data-start=\"610\" data-end=\"651\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"652\" data-end=\"695\"\u003eFirm texture with a rich, nutty flavour\u003c\/li\u003e\n\u003cli data-start=\"696\" data-end=\"738\"\u003ePerfect for curries, salads, and stews\u003c\/li\u003e\n\u003cli data-start=\"739\" data-end=\"784\"\u003eIdeal for everyday meals and bulk cooking\u003c\/li\u003e\n\u003cli data-start=\"785\" data-end=\"827\"\u003e5kg pack for families and value buying\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"829\" data-end=\"947\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eA pantry essential for South African homes looking for quality, affordable legumes. Available for delivery nationwide.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"India Bazaar","offers":[{"title":"5kg","offer_id":44782931017983,"sku":"ib-brown-chana-5kg","price":131.45,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-08T131315.015.jpg?v=1775817986"},{"product_id":"ib-pea-dal-5kg","title":"IB Split Pea Dal (Yellow Matar Dal Bulk Pack) | 5kg - Family Value Pack for Comforting Dals, Soups \u0026 Curries, Protein-Rich Staples | South Africa | India Bazaar","description":"\u003cp data-start=\"156\" data-end=\"358\"\u003eBuy the premium India Bazaar split pea dal 5kg online in South Africa. These high-protein legumes are perfect for hearty meals, offering a nutritious, filling, and versatile option for everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"360\" data-end=\"526\"\u003eIdeal for soups, curries, stews, and traditional dishes, split pea dal cooks soft, thick, and comforting — making it a staple for both home kitchens and bulk cooking.\u003c\/p\u003e\n\u003ch3 data-start=\"528\" data-end=\"545\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"547\" data-end=\"802\"\u003e\n\u003cli data-start=\"547\" data-end=\"588\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-start=\"589\" data-end=\"626\"\u003eThick, hearty texture when cooked\u003c\/li\u003e\n\u003cli data-start=\"627\" data-end=\"671\"\u003eMild flavour that pairs well with spices\u003c\/li\u003e\n\u003cli data-start=\"672\" data-end=\"713\"\u003ePerfect for soups, curries, and stews\u003c\/li\u003e\n\u003cli data-start=\"714\" data-end=\"759\"\u003eIdeal for everyday meals and bulk cooking\u003c\/li\u003e\n\u003cli data-start=\"760\" data-end=\"802\"\u003e5kg pack for families and value buying\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"804\" data-end=\"922\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eA pantry essential for South African homes looking for quality, affordable legumes. Available for delivery nationwide.\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"5kg","offer_id":44782963523839,"sku":"ib-pea-dal-5kg","price":125.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T161631.955.jpg?v=1775817973"},{"product_id":"ib-chana-dal-1kg","title":"IB Chana Dal (Split Chickpeas) | 1kg - Essential Indian Staple for Thick Tadka Dal, Soups \u0026 Curries, Protein-Rich Healthy Cooking | South Africa | India Bazaar","description":"\u003cp data-start=\"383\" data-end=\"568\"\u003e\u003cstrong\u003eBuy the premium India Bazaar \u003c\/strong\u003e\u003cstrong data-start=\"383\" data-end=\"568\"\u003echana dal 1kg online in South Africa. These high-protein split chickpeas are perfect for everyday cooking, adding rich flavour and nutrition to soups, curries, and hearty stews.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"570\" data-end=\"726\"\u003eEasy to cook and versatile, chana dal has a mild, nutty taste and soft texture, making it a great choice for both traditional meals and modern home cooking.\u003c\/p\u003e\n\u003cp data-start=\"728\" data-end=\"745\"\u003e\u003cstrong data-start=\"728\" data-end=\"745\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"746\" data-end=\"965\"\u003e\n\u003cli data-section-id=\"gd62s0\" data-start=\"746\" data-end=\"787\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-section-id=\"s3f1l9\" data-start=\"788\" data-end=\"831\"\u003eMild, nutty flavour with a soft texture\u003c\/li\u003e\n\u003cli data-section-id=\"wmrxsp\" data-start=\"832\" data-end=\"886\"\u003ePerfect for soups, stews, curries, and side dishes\u003c\/li\u003e\n\u003cli data-section-id=\"17luxk2\" data-start=\"887\" data-end=\"924\"\u003eEasy to cook and highly versatile\u003c\/li\u003e\n\u003cli data-section-id=\"o23y70\" data-start=\"925\" data-end=\"965\"\u003e1kg pack for convenient everyday use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"967\" data-end=\"1096\"\u003e\u003cstrong data-start=\"967\" data-end=\"1096\"\u003eA pantry staple for South African kitchens looking for nutritious, affordable ingredients. Available for delivery nationwide.\u003c\/strong\u003e\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":45594081198335,"sku":"ib-chana-dal-1kg","price":29.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/IBWebsiteImages-2025-07-07T131317.395.jpg?v=1775817961"},{"product_id":"black-eyed-beans-5kg","title":"IB Black Eyed Beans (Chawli \/ Lobia Bulk Pack) | 5kg - Family Value Pack for Subzis, Soups \u0026 Salads, Fresh Versatile High-Protein Lentils | South Africa | India Bazaar","description":"\u003cp data-start=\"321\" data-end=\"501\"\u003e\u003cstrong\u003eBuy the premium India Bazaar\u003c\/strong\u003e\u003cstrong data-start=\"321\" data-end=\"501\"\u003e black eyed beans 5kg online in South Africa. These high-protein beans are perfect for hearty meals, offering a fresh, nutritious, and versatile option for everyday cooking.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"503\" data-end=\"679\"\u003eIdeal for curries, stews, salads, and traditional dishes, black eyed beans cook soft, flavourful, and satisfying — making them a staple for both home kitchens and bulk cooking.\u003c\/p\u003e\n\u003cp data-start=\"681\" data-end=\"698\"\u003e\u003cstrong data-start=\"681\" data-end=\"698\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"699\" data-end=\"912\"\u003e\n\u003cli data-section-id=\"gd62s0\" data-start=\"699\" data-end=\"740\"\u003eHigh in plant-based protein and fibre\u003c\/li\u003e\n\u003cli data-section-id=\"e688y2\" data-start=\"741\" data-end=\"780\"\u003eSoft texture and rich, hearty taste\u003c\/li\u003e\n\u003cli data-section-id=\"ddr030\" data-start=\"781\" data-end=\"823\"\u003ePerfect for curries, stews, and salads\u003c\/li\u003e\n\u003cli data-section-id=\"1jm4zf6\" data-start=\"824\" data-end=\"869\"\u003eIdeal for everyday meals and bulk cooking\u003c\/li\u003e\n\u003cli data-section-id=\"r6bqq5\" data-start=\"870\" data-end=\"912\"\u003e5kg pack for families and value buying\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"914\" data-end=\"1036\"\u003e\u003cstrong data-start=\"914\" data-end=\"1036\"\u003eA pantry essential for South African homes looking for quality, affordable legumes. Available for delivery nationwide.\u003c\/strong\u003e\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"5kg","offer_id":45660640051455,"sku":"ib-black-eyed-beans-5kg","price":143.75,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/photouploadinwebsiteofficework-2025-07-03T112624.514.jpg?v=1775817911"},{"product_id":"ib-urad-flour","title":"IB Urad Flour Black Gram Lentil Flour (Urad Dal Atta) | 1kg - Premium Fine Flour for Crispy Dosa, Fluffy Idli Batter, Papad Making \u0026 Savoury South Indian Cooking | South Africa | India Bazaar","description":"\u003cp data-start=\"294\" data-end=\"518\"\u003eIB Urad Flour is a finely ground flour made from black gram lentils, known for its smooth texture and mild, earthy flavour. It is a high-protein, plant-based ingredient that works well across a variety of everyday recipes.\u003c\/p\u003e\n\u003cp data-start=\"520\" data-end=\"758\"\u003eIt is commonly used to make traditional dishes like dosa and idli, while also being perfect for savoury pancakes, crepes, and batters. It blends easily with other flours, making it suitable for both traditional meals and modern cooking.\u003c\/p\u003e\n\u003cp data-start=\"760\" data-end=\"786\"\u003e\u003cstrong data-start=\"760\" data-end=\"784\"\u003eEasy ways to use it:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"788\" data-end=\"934\"\u003e• Make savoury pancakes or crepes\u003cbr data-start=\"821\" data-end=\"824\"\u003e• Prepare dosa or idli\u003cbr data-start=\"846\" data-end=\"849\"\u003e• Mix with other flours for baking\u003cbr data-start=\"883\" data-end=\"886\"\u003e• Add to batters for extra protein and texture\u003c\/p\u003e\n\u003cp data-start=\"936\" data-end=\"955\"\u003e\u003cstrong data-start=\"936\" data-end=\"953\"\u003eKey features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"957\" data-end=\"1131\"\u003e• Made from black gram lentils\u003cbr data-start=\"987\" data-end=\"990\"\u003e• High in plant-based protein\u003cbr data-start=\"1019\" data-end=\"1022\"\u003e• Smooth, fine texture\u003cbr data-start=\"1044\" data-end=\"1047\"\u003e• Mild, earthy flavour\u003cbr data-start=\"1069\" data-end=\"1072\"\u003e• Suitable for multiple cuisines\u003cbr data-start=\"1104\" data-end=\"1107\"\u003e• India Bazaar quality\u003c\/p\u003e","brand":"India Bazaar","offers":[{"title":"1kg","offer_id":47435279139071,"sku":"ib- Urad-flour-1kg","price":65.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8534\/7737\/files\/orangeandgreentaglineproducts_71.png?v=1775818850"}],"url":"https:\/\/www.indiabazaar.co.za\/collections\/ib-dal-lentils.oembed?page=2","provider":"IndiaBazaar.co.za","version":"1.0","type":"link"}